GER Lisa Neumann
3 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:41:50 at Cologne 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Neumann at each race, oldest on the left; lower is faster.The best was 1:41:50 at Cologne (Apr 2026); Lisa Neumann was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Doubles Women | 1:48:26 |
| Hamburg | Oct 2025 | Doubles Women | 1:45:12 |
| Cologne | Apr 2026 | Doubles Women | 1:41:50 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
1,047th of 1,218 Doubles Women (faster than 14%). Against the 37 who finished around 1:41:07: most time gained on sled pull (0:29), most lost on burpee broad jump (0:59). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 2:07 more).
| Part | Time | Typical here | vs 1,218 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:07 | 5:06 | faster than 13% |
| SkiErg: | 4:45 | 4:39 | faster than 36% |
| Run 2: | 7:17 | 6:08 | faster than 16% |
| Sled push: | 2:16 | 1:55 | faster than 12% |
| Run 3: | 7:33 | 6:24 | faster than 15% |
| Sled pull: | 3:51 | 3:48 | faster than 47% |
| Run 4: | 7:15 | 6:25 | faster than 23% |
| Burpee broad jump: | 6:01 | 4:05 | faster than 7% |
| Run 5: | 7:35 | 6:34 | faster than 19% |
| Row: | 5:17 | 5:09 | faster than 36% |
| Run 6: | 7:33 | 6:29 | faster than 17% |
| Farmers carry: | 1:45 | 1:42 | faster than 43% |
| Run 7: | 7:50 | 6:33 | faster than 14% |
| Sandbag lunges: | 4:52 | 3:37 | faster than 8% |
| Run 8: | 6:51 | 5:54 | faster than 21% |
| Wall balls: | 5:33 | 4:19 | faster than 9% |
| Roxzone: | 9:36 | 6:47 | faster than 8% |
| Runs (8 km) | 57:58 | 49:54 | faster than 17% |
| Stations (8) | 34:20 | ||
| Finish | 1:41:50 | 1:26:11 | 1047th of 1,218 · faster than 14% |
1,045th of 1,165 Doubles Women (faster than 10%). Against the 35 who finished around 1:45:30: most time gained on wall balls (0:32), most lost on the eight runs (1:53). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 1:17 more).
| Part | Time | Typical here | vs 1,165 Doubles Women here |
|---|---|---|---|
| Run 1: | 8:13 | 6:41 | faster than 6% |
| SkiErg: | 4:35 | 4:36 | faster than 53% |
| Run 2: | 6:51 | 5:39 | faster than 13% |
| Sled push: | 2:07 | 1:47 | faster than 13% |
| Run 3: | 6:54 | 5:50 | faster than 15% |
| Sled pull: | 4:15 | 3:57 | faster than 33% |
| Run 4: | 7:38 | 5:52 | faster than 8% |
| Burpee broad jump: | 5:29 | 4:13 | faster than 14% |
| Run 5: | 7:33 | 5:59 | faster than 9% |
| Row: | 5:31 | 5:06 | faster than 13% |
| Run 6: | 7:56 | 5:56 | faster than 6% |
| Farmers carry: | 2:00 | 1:48 | faster than 23% |
| Run 7: | 7:31 | 5:54 | faster than 9% |
| Sandbag lunges: | 5:17 | 3:41 | faster than 5% |
| Run 8: | 8:05 | 6:24 | faster than 13% |
| Wall balls: | 4:35 | 4:15 | faster than 34% |
| Roxzone: | 10:52 | 8:19 | faster than 11% |
| Runs (8 km) | 1:00:36 | 48:29 | faster than 9% |
| Stations (8) | 33:49 | ||
| Finish | 1:45:12 | 1:26:36 | 1045th of 1,165 · faster than 10% |
664th of 681 Doubles Women (faster than 2%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:49 | 5:54 | faster than 2% |
| SkiErg: | 4:36 | 4:33 | faster than 43% |
| Run 2: | 7:50 | 5:33 | faster than 1% |
| Sled push: | 2:00 | 1:44 | faster than 17% |
| Run 3: | 7:31 | 5:44 | faster than 3% |
| Sled pull: | 3:45 | 3:42 | faster than 45% |
| Run 4: | 7:49 | 5:51 | faster than 3% |
| Burpee broad jump: | 6:47 | 3:51 | faster than 2% |
| Run 5: | 7:59 | 5:56 | faster than 3% |
| Row: | 5:23 | 5:00 | faster than 15% |
| Run 6: | 8:02 | 5:53 | faster than 3% |
| Farmers carry: | 1:58 | 1:46 | faster than 22% |
| Run 7: | 7:47 | 5:55 | faster than 5% |
| Sandbag lunges: | 2:47 | 3:28 | faster than 87% |
| Run 8: | 9:27 | 6:54 | faster than 5% |
| Wall balls: | 4:46 | 4:09 | faster than 18% |
| Roxzone †: | 12:10 | ||
| Runs (8 km) | 1:04:14 | 47:52 | faster than 2% |
| Stations (8) | 32:02 | ||
| Finish | 1:48:26 | 1:23:00 | 664th of 681 · faster than 2% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:35 | Hamburg 2025 · best of 3 | 4:49 |
| Sled push | 2:00 | Cologne 2025 · best of 3 | 1:52 |
| Sled pull | 3:45 | Cologne 2025 · best of 3 | 4:13 |
| Burpee broad jump | 5:29 | Hamburg 2025 · best of 3 | 4:18 |
| Row | 5:17 | Cologne 2026 · best of 3 | 5:13 |
| Farmers carry | 1:45 | Cologne 2026 · best of 3 | 1:52 |
| Sandbag lunges | 2:47 | Cologne 2025 · best of 3 | 3:47 |
| Wall balls | 4:35 | Hamburg 2025 · best of 3 | 4:22 |
| Runs (8 km) | 57:58 | Cologne 2026 · best of 3 | 49:17 |
| Roxzone | 9:36 | Cologne 2026 · best of 2 | 7:46 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Karina Dannhauer2 races
- Meike Adelsbach1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cologne 2026, against 1,218 Doubles Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 47% of the field), weakest on BBJ (faster than 8%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 37% |
| Push | 12% |
| Pull | 47% |
| BBJ | 8% |
| Row | 36% |
| Carry | 43% |
| Lunges | 9% |
| Wall balls | 10% |
| Roxzone | 9% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Sled pull (faster than 47%); weakest: Burpee broad jump (faster than 8%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Doubles Women finisher at this race.Best: Sled pull (0:03 slower); weakest: Runs (8 km) (8:04 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 58:01 running, 34:20 at the stations and 9:36 in the roxzone; the longest station was the burpee broad jumps (6:01).Below, Typical Doubles Women: 49:33 running, 29:14 at the stations and 6:47 in the roxzone; the longest station was the row (5:09).
See the numbers
| Part | Lisa | Typical Doubles Women |
|---|---|---|
| Run 1 | 6:07 | 5:06 |
| SkiErg | 4:45 | 4:39 |
| Run 2 | 7:17 | 6:08 |
| Sled push | 2:16 | 1:55 |
| Run 3 | 7:33 | 6:24 |
| Sled pull | 3:51 | 3:48 |
| Run 4 | 7:15 | 6:25 |
| Burpee broad jump | 6:01 | 4:05 |
| Run 5 | 7:35 | 6:34 |
| Row | 5:17 | 5:09 |
| Run 6 | 7:33 | 6:29 |
| Farmers carry | 1:45 | 1:42 |
| Run 7 | 7:50 | 6:33 |
| Sandbag lunges | 4:52 | 3:37 |
| Run 8 | 6:51 | 5:54 |
| Wall balls | 5:33 | 4:19 |
| Roxzone | 9:36 | 6:47 |
| Finish | 1:41:50 | 1:26:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:49 against the typical Doubles Women finisher at Cologne 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:41:50.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
