GBR Lisa McGuinness
2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:24:58 (Glasgow 2025) · Pro Doubles Women 1:21:17 (Glasgow 2026).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026team: Lisa McGuinness, Alison Chadwickwhat the whole field did → | Pro Doubles Women · team 40-44 | 1:21:17 | 124th of 215 | 46:01 | 30:54 | 4:27 | splitsSkiErg4:18Sled push2:20Sled pull3:46Burpee broad jump5:04Row4:32Farmers carry1:54Sandbag lunges4:34Wall balls4:26Run 15:38Run 25:19Run 35:32Run 45:37Run 55:45Run 65:48Run 75:52Run 86:33Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Open Women · 40-44 | 1:24:58 | top 33% 476/1,479 | 43:18 | 36:11 | 5:33 | splitsSkiErg4:29Sled push2:22Sled pull5:03Burpee broad jump8:07Row4:43Farmers carry1:45Sandbag lunges4:02Wall balls5:40Run 13:56Run 26:14Run 35:34Run 45:38Run 55:51Run 65:55Run 75:38Run 84:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 1,479 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:34 against the typical Open Women finisher at Glasgow 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:24:58.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
