Athlete · Open Women · 25-29 ·

LUX

Lisa Marie Metz Steffen

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:27:15 (Mechelen 2026) · Doubles Mixed 1:16:17 (Mechelen 2025) · Doubles Women 1:15:32 (Karlsruhe 2025).

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1:27:15 Open Women time · Mechelen 2026 also raced Doubles Mixed, Doubles Women: each has its own best below

top 39% Open Women place · Mechelen 2026 180th of 469 Open Women finishers there

1:27:15 latest race · Mechelen 2026 first Open Women race Open Women

Wall balls strongest segment · Mechelen 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:27:15Mechelen 2026 · 1 race Doubles Mixed1:16:17Mechelen 2025 · 1 race · with David Thiltges Doubles Women1:15:32Karlsruhe 2025 · 1 race · with Nathalie Michels

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Mechelen 2026 26 Mar 2026what the whole field did →	Open Women · 25-29	1:27:15	top 39% 180/469	41:30	38:04	7:47	splits SkiErg5:14Sled push2:31Sled pull4:39Burpee broad jump7:56Row5:06Farmers carry1:58Sandbag lunges5:31Wall balls5:09Run 13:56Run 25:12Run 35:12Run 45:22Run 55:21Run 65:21Run 75:19Run 85:50Full report for this race →
Mechelen 2025 5 Apr 2025team: Lisa Marie Metz Steffen, David Thiltgeswhat the whole field did →	Doubles Mixed · team 30-39	1:16:17	top 32% 229/722	39:06	27:42	9:29	splits SkiErg4:30Sled push1:50Sled pull3:46Burpee broad jump3:41Row4:41Farmers carry1:32Sandbag lunges4:06Wall balls3:36Run 16:53Run 24:27Run 34:31Run 44:40Run 54:33Run 64:34Run 74:35Run 84:53Full report for this race →
Karlsruhe 2025 1 Mar 2025team: Lisa Marie Metz Steffen, Nathalie Michelswhat the whole field did →	Doubles Women · team U29	1:15:32	top 11% 63/624	43:39	26:36	5:24	splits SkiErg4:44Sled push1:52Sled pull3:02Burpee broad jump4:05Row4:55Farmers carry1:31Sandbag lunges3:08Wall balls3:19Run 13:48Run 25:09Run 35:37Run 45:54Run 55:46Run 65:45Run 75:38Run 86:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Mechelen 2026, against 469 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 41%

Sled push faster than 52%

Sled pull faster than 66%

Burpee broad jump faster than 28%

Row faster than 74%

Farmers carry faster than 75%

Sandbag lunges faster than 33%

Wall balls faster than 80%

Roxzone faster than 73%

Runs (8 km) faster than 63%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 slower

Sled push 0:01 faster

Sled pull 0:22 faster

Burpee broad jump 1:12 slower

Row 0:14 faster

Farmers carry 0:13 faster

Sandbag lunges 0:31 slower

Wall balls 1:18 faster

Roxzone 0:49 faster

Runs (8 km) 2:14 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:27:15

3:565:145:122:315:124:395:227:565:215:065:211:585:195:315:505:097:47

Typical Open Women1:30:35

4:145:085:192:325:305:015:366:445:435:205:362:115:325:006:066:278:36

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:12 against the typical Open Women finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:27:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown