AUT Lisa-Marie König
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:23:51 (Vienna 2026) · Open Women 1:26:16 (St. Gallen 2026) · Doubles Women 1:18:04 (Valencia 2025) · Pro Doubles Women 1:14:48 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Women race. Not enough complete, clean Pro Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Vienna 2026 6 Feb 2026what the whole field did → | Pro Women · 30-34 | 1:23:51 | 73rd of 125 | 45:52 | 31:51 | 6:13 | splitsSkiErg4:42Sled push4:02Sled pull4:31Burpee broad jump4:08Row4:48Farmers carry2:09Sandbag lunges3:50Wall balls3:41Run 15:42Run 25:16Run 35:36Run 45:36Run 55:31Run 65:44Run 75:44Run 86:45Full report for this race → |
| St. Gallen 2026 16 Jan 2026what the whole field did → | Open Women · 30-34 | 1:26:16 | top 29% 205/725 | 47:57 | 26:33 6 of 8 | 11:51 | splitsSkiErg4:49Sled push2:31Sled pull3:54Burpee broad jump—Row5:02Farmers carry1:53Sandbag lunges—Wall balls4:12Run 16:20Run 25:44Run 35:55Run 45:59Run 56:13Run 66:01Run 76:17Run 85:31Full report for this race → |
| St. Gallen 2026 16 Jan 2026team: Lisa-Marie König, Theresa Heiselerwhat the whole field did → | Pro Doubles Women · team 30-34 | 1:16:25 | 42nd of 89 | 43:18 | 27:28 | 5:44 | splitsSkiErg4:29Sled push2:48Sled pull3:27Burpee broad jump3:16Row4:55Farmers carry1:34Sandbag lunges3:17Wall balls3:42Run 15:31Run 25:09Run 35:31Run 45:31Run 55:31Run 65:34Run 75:42Run 84:53Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Sandra Tinkhauser, Lisa-Marie Königwhat the whole field did → | Doubles Women · team 40-44 | 1:18:16 | top 27% 337/1,249 | 45:09 | 25:04 | 8:06 | splitsSkiErg4:22Sled push1:38Sled pull3:06Burpee broad jump3:39Row4:42Farmers carry1:22Sandbag lunges2:34Wall balls3:41Run 15:33Run 25:12Run 35:24Run 45:29Run 55:44Run 65:39Run 75:47Run 86:27Full report for this race → |
| Frankfurt 2025 12 Dec 2025team: Lisa-Marie König, Barbara Flügelwhat the whole field did → | Doubles Women · team 35-39 | 1:28:16 | 782nd of 1,496 | 51:20 | 26:02 | 10:57 | splitsSkiErg4:19Sled push2:05Sled pull3:19Burpee broad jump3:44Row4:34Farmers carry1:29Sandbag lunges3:03Wall balls3:29Run 15:09Run 26:21Run 36:29Run 46:31Run 56:33Run 66:38Run 76:50Run 86:52Full report for this race → |
| Valencia 2025 17 Oct 2025team: Lisa-Marie König, Sarah Stefanwhat the whole field did → | Doubles Women · team 25-29 | 1:18:04 | top 20% 148/770 | 45:40 | 26:13 | 6:13 | splitsSkiErg4:32Sled push1:37Sled pull3:06Burpee broad jump3:35Row4:58Farmers carry1:49Sandbag lunges3:00Wall balls3:36Run 15:36Run 25:19Run 35:38Run 45:39Run 55:51Run 65:48Run 75:55Run 85:57Full report for this race → |
| Berlin 2025 16 May 2025team: Lisa-Marie König, Beate Domigwhat the whole field did → | Pro Doubles Women · team 30-39 | 1:14:48 | top 46% 122/270 | 39:30 | 27:01 | 8:22 | splitsSkiErg4:15Sled push1:59Sled pull3:23Burpee broad jump3:28Row4:46Farmers carry1:42Sandbag lunges3:46Wall balls3:42Run 14:10Run 24:35Run 34:41Run 44:40Run 54:54Run 64:56Run 74:58Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Vienna 2026, against 125 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa-Marie against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 1:26 against the typical Pro Women finisher at Vienna 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:23:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
