GER Lisa Lehnigk
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:37:28 (Berlin 2025) · Doubles Mixed 1:22:07 (Berlin 2026) · Doubles Women 1:20:57 (Berlin 2026).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026team: Lisa Lehnigk, Sophie Lehnigkwhat the whole field did → | Doubles Women · team 30-34 | 1:20:57 | top 29% 813/2,805 | 40:18* | 26:16* | — | splitsSkiErg4:31Sled push1:52Sled pull3:23Burpee broad jump2:51Row4:49Farmers carry1:59Sandbag lunges3:00Wall balls3:51Run 14:11Run 24:41Run 34:43Run 44:50Run 54:53Run 64:55Run 75:07Run 86:59Full report for this race → |
| Berlin 2026 22 May 2026team: Lisa Lehnigk, Marko Kubawhat the whole field did → | Doubles Mixed · team 35-39 | 1:22:07 | 1949th of 3,616 | 38:29* | 29:32* | — | splitsSkiErg4:29Sled push2:25Sled pull3:12Burpee broad jump3:55Row4:55Farmers carry2:04Sandbag lunges4:08Wall balls4:24Run 14:08Run 24:17Run 34:31Run 44:36Run 54:47Run 64:52Run 74:48Run 86:33Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Women · 30-34 | 1:37:28 | 1082nd of 1,373 | 46:40 | 40:51 | 10:02 | splitsSkiErg5:19Sled push2:48Sled pull5:02Burpee broad jump7:48Row5:16Farmers carry2:25Sandbag lunges6:07Wall balls6:06Run 14:28Run 25:23Run 35:34Run 45:53Run 55:45Run 65:35Run 75:52Run 88:13Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Marko Kuba, Lisa Lehnigkwhat the whole field did → | Doubles Mixed · team 30-39 | 1:23:48 | 397th of 618 | 47:47 | 28:50 | 7:14 | splitsSkiErg4:29Sled push1:55Sled pull3:50Burpee broad jump3:45Row4:48Farmers carry2:04Sandbag lunges4:00Wall balls3:59Run 16:03Run 25:35Run 35:45Run 45:55Run 55:59Run 66:03Run 76:02Run 86:28Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 1,373 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:31 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:37:28.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
