GER Lisa Kießling
2 HYROX races over 1 season, all in a team with 1 partner. Best Doubles Mixed time: 1:08:14 at Berlin 2025.
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Berlin 2025 16 May 2025team: Viktor Bauer, Lisa Kießlingwhole field → | Doubles Mixed · team 30-39 | 1:08:14 | 342nd of 1,421174th of 663 aged 30-39 | 37:26 | 22:39 | 8:13 | View results | See splits Hide splitsSkiErg3:55fastest 14%Sled push1:21fastest 1%Sled pull2:39fastest 6%Burpee broad jump2:23fastest 6%Row4:15fastest 19%Farmers carry1:29fastest 18%Sandbag lunges2:55fastest 9%Wall balls3:42fastest 16%Runs (8 km)37:26fastest 42%Roxzone8:13fastest 45%Run 13:53fastest 44%Run 24:23fastest 38%Run 34:41fastest 47%Run 44:52faster than 42%Run 54:43fastest 44%Run 64:54faster than 41%Run 74:29fastest 30%Run 85:34fastest 29%Full report for this race → |
| Cologne 2025 10 Apr 2025team: Lisa Kießling, Viktor Bauerwhole field → | Doubles Mixed · team 30-39 | 1:16:19 | 527th of 1,397264th of 619 aged 30-39 | 47:00 | 23:22 | 5:57† | View results | See splits Hide splitsSkiErg4:07fastest 42%Sled push1:32fastest 4%Sled pull2:29fastest 3%Burpee broad jump2:44fastest 19%Row4:11fastest 6%Farmers carry1:30fastest 13%Sandbag lunges3:03fastest 16%Wall balls3:46fastest 8%Runs (8 km)47:00faster than 37%Roxzone5:57Run 15:33faster than 49%Run 27:34faster than 1%Run 35:42faster than 35%Run 45:29fastest 50%Run 55:25fastest 42%Run 65:33faster than 47%Run 75:26fastest 44%Run 86:18fastest 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:55 | Berlin 2025 · best of 2 | 4:20 |
| Sled push | 1:21 | Berlin 2025 · best of 2 | 2:11 |
| Sled pull | 2:29 | Cologne 2025 · best of 2 | 3:59 |
| Burpee broad jump | 2:23 | Berlin 2025 · best of 2 | 3:35 |
| Row | 4:11 | Cologne 2025 · best of 2 | 4:47 |
| Farmers carry | 1:29 | Berlin 2025 · best of 2 | 1:50 |
| Sandbag lunges | 2:55 | Berlin 2025 · best of 2 | 4:03 |
| Wall balls | 3:42 | Berlin 2025 · best of 2 | 4:34 |
| Runs (8 km) | 37:26 | Berlin 2025 · best of 2 | 45:36 |
| Roxzone | 8:13 | Berlin 2025 | 7:11 |
How to read
Each station's best across Lisa's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Viktor Bauer2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,421 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
