AUS Lisa Holland
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:35:33 at Melbourne 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Lisa Holland, Daniela Maitilassowhole field → | Doubles Women · team 45-49 | 1:36:25 | 1868th of 2,44677th of 129 aged 45-49 | 46:22 | 37:11 | 12:56 | View results | See splits Hide splitsSkiErg5:20faster than 4%Sled push1:53faster than 24%Sled pull5:58faster than 3%Burpee broad jump6:05faster than 7%Row6:10faster than 1%Farmers carry2:01faster than 29%Sandbag lunges4:52faster than 13%Wall balls4:52faster than 19%Runs (8 km)46:22faster than 47%Roxzone12:56faster than 11%Run 13:17fastest 49%Run 25:16fastest 33%Run 35:21fastest 27%Run 46:05faster than 42%Run 56:04faster than 48%Run 66:17faster than 41%Run 76:33faster than 31%Run 87:33faster than 33%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Lisa Holland, Dani Maitilassowhole field → | Doubles Women · team 40-49 | 1:35:33 | 1414th of 1,924202nd of 298 aged 40-49 | 45:42 | 30:36 7 of 8 | 19:04 | View results | See splits Hide splitsSkiErg5:17faster than 3%Sled push1:47faster than 16%Sled pull5:26faster than 7%Burpee broad jump—Row6:22Farmers carry1:56faster than 37%Sandbag lunges4:37faster than 14%Wall balls5:11faster than 8%Runs (8 km)45:42fastest 29%Roxzone19:04faster than 1%Run 13:25fastest 26%Run 25:33fastest 31%Run 35:29fastest 19%Run 46:57faster than 23%Run 55:40fastest 21%Run 65:34fastest 16%Run 75:45fastest 24%Run 87:25faster than 36%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:17 | Melbourne 2024 · best of 2 | 4:48 |
| Sled push | 1:47 | Melbourne 2024 · best of 2 | 1:51 |
| Sled pull | 5:26 | Melbourne 2024 · best of 2 | 4:12 |
| Burpee broad jump | 6:05 | Melbourne 2025 | 4:17 |
| Row | 6:10 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:56 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 4:37 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 4:52 | Melbourne 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:42 | Melbourne 2024 · best of 2 | 49:12 |
| Roxzone | 12:56 | Melbourne 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Dani Maitilasso1 race
- Daniela Maitilasso1 race
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2024, against 1,924 Doubles Women
Shape of the race
no splitRowCarryLungesWall ballsRoxzoneRuns
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 9:59 against the typical Doubles Women finisher at Melbourne 2024. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:35:33.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
