AUS Lisa Hickman
3 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:49:09 at Sydney 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Lisa Hickman, Dayna Maloneywhole field → | Doubles Women · team 30-34 | 1:49:09 | 2969th of 3,169598th of 642 aged 30-34 | 1:02:01 | 35:41 | 11:33 | View results | See splits Hide splitsSkiErg4:41faster than 46%Sled push1:29fastest 30%Sled pull4:43faster than 15%Burpee broad jump6:19faster than 8%Row5:47faster than 5%Farmers carry2:06faster than 10%Sandbag lunges4:42faster than 18%Wall balls5:54faster than 7%Runs (8 km)1:02:01faster than 4%Roxzone11:33faster than 15%Run 16:33faster than 2%Run 26:57faster than 4%Run 37:07faster than 5%Run 47:18faster than 5%Run 57:22faster than 8%Run 67:48faster than 5%Run 77:40faster than 6%Run 811:19faster than 5%Full report for this race → |
| Brisbane 2026 13 Apr 2026team: Lisa Hickman, Dayna Maloneywhole field → | Doubles Women · team 30-34 | 1:51:42 | 1727th of 1,809376th of 395 aged 30-34 | 1:06:06 | 35:36 | 10:06 | View results | See splits Hide splitsSkiErg4:52faster than 21%Sled push1:26fastest 13%Sled pull4:19faster than 32%Burpee broad jump5:47faster than 9%Row5:43faster than 5%Farmers carry2:11faster than 9%Sandbag lunges4:39faster than 11%Wall balls6:39faster than 2%Runs (8 km)1:06:06faster than 2%Roxzone10:06faster than 19%Run 16:49faster than 1%Run 27:47faster than 3%Run 38:29faster than 3%Run 48:46faster than 2%Run 58:37faster than 3%Run 68:48faster than 2%Run 78:26faster than 4%Run 88:27faster than 5%Full report for this race → |
| Melbourne 2025 11 Dec 2025team: Dayna Maloney, Lisa Hickmanwhole field → | Doubles Women · team 30-34 | 2:01:23 | 2404th of 2,446488th of 496 aged 30-34 | 1:05:35 | 41:08 | 14:44 | View results | See splits Hide splitsSkiErg4:58faster than 18%Sled push1:47faster than 34%Sled pull5:26faster than 8%Burpee broad jump6:56faster than 3%Row6:12faster than 1%Farmers carry2:23faster than 3%Sandbag lunges5:27faster than 5%Wall balls7:59Runs (8 km)1:05:35faster than 3%Roxzone14:44faster than 3%Run 13:48faster than 17%Run 27:42faster than 6%Run 38:08faster than 5%Run 48:44faster than 3%Run 58:51faster than 3%Run 68:39faster than 4%Run 78:36faster than 4%Run 811:11faster than 1%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Sydney 2026 · best of 3 | 4:48 |
| Sled push | 1:26 | Brisbane 2026 · best of 3 | 1:51 |
| Sled pull | 4:19 | Brisbane 2026 · best of 3 | 4:12 |
| Burpee broad jump | 5:47 | Brisbane 2026 · best of 3 | 4:17 |
| Row | 5:43 | Brisbane 2026 · best of 3 | 5:12 |
| Farmers carry | 2:06 | Sydney 2026 · best of 3 | 1:52 |
| Sandbag lunges | 4:39 | Brisbane 2026 · best of 3 | 3:47 |
| Wall balls | 5:54 | Sydney 2026 · best of 3 | 4:22 |
| Runs (8 km) | 1:02:01 | Sydney 2026 · best of 3 | 49:12 |
| Roxzone | 10:06 | Brisbane 2026 · best of 3 | 7:49 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Dayna Maloney3 races
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 3,169 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 2:11 against the typical Doubles Women finisher at Sydney 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:49:09.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
