GER Lisa Hartmann
5 HYROX races over 2 seasons: 3 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Hartmann at each race, oldest on the left; lower is faster.The best was 1:34:28 at Berlin (May 2025); Lisa Hartmann was 3:14 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cologne | Apr 2025 | Open Women | 1:41:15 |
| Berlin | May 2025 | Open Women | 1:34:28 |
| Berlin | May 2026 | Open Women | 1:44:29 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 6:47 faster (1:41:15 to 1:34:28).
This line shows the finish time of Lisa Hartmann at each race, oldest on the left; lower is faster.The best was 1:28:11 at Vienna (Feb 2026); Lisa Hartmann was 2:59 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Frankfurt | Dec 2025 | Doubles Women | 1:31:10 |
| Vienna | Feb 2026 | Doubles Women | 1:28:11 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
1,872nd of 2,614 Open Women (faster than 28%). Against the 74 who finished around 1:42:16: most time gained on wall balls (1:22), most lost on the eight runs (2:43). Runs 5 to 8 took 5:17 more than runs 1 to 4 (them: 4:06 more).
| Part | Time | Typical here | vs 2,614 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 3:55 | faster than 19% |
| SkiErg: | 4:52 | 5:12 | faster than 85% |
| Run 2: | 4:58 | 4:18 | faster than 15% |
| Sled push: | 3:07 | 2:56 | faster than 38% |
| Run 3: | 5:01 | 4:30 | faster than 23% |
| Sled pull: | 5:45 | 4:56 | faster than 24% |
| Run 4: | 5:14 | 4:36 | faster than 19% |
| Burpee broad jump: | 9:00 | 6:40 | faster than 15% |
| Run 5: | 6:05 | 4:43 | faster than 8% |
| Row: | 5:18 | 5:27 | faster than 65% |
| Run 6: | 5:54 | 4:39 | faster than 8% |
| Farmers carry: | 2:29 | 2:23 | faster than 43% |
| Run 7: | 5:14 | 4:42 | faster than 24% |
| Sandbag lunges: | 6:19 | 5:08 | faster than 21% |
| Run 8: | 7:40 | 6:48 | faster than 25% |
| Wall balls: | 6:05 | 6:38 | faster than 62% |
| Roxzone: | 17:15 | 15:52 | faster than 30% |
| Runs (8 km) | 44:25 | 38:16 | faster than 15% |
| Stations (8) | 42:55 | ||
| Finish | 1:44:29 | 1:35:08 | 1872nd of 2,614 · faster than 28% |
647th of 1,157 Doubles Women (faster than 44%). Against the 35 who finished around 1:28:02: most time gained on the roxzone (0:20), most lost on the eight runs (0:52). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 0:29 more).
| Part | Time | Typical here | vs 1,157 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:11 | 6:44 | faster than 31% |
| SkiErg: | 4:32 | 4:47 | faster than 82% |
| Run 2: | 6:04 | 5:57 | faster than 43% |
| Sled push: | 1:46 | 1:48 | faster than 55% |
| Run 3: | 6:25 | 6:13 | faster than 41% |
| Sled pull: | 3:51 | 3:53 | faster than 51% |
| Run 4: | 6:35 | 6:16 | faster than 37% |
| Burpee broad jump: | 4:49 | 4:03 | faster than 21% |
| Run 5: | 6:25 | 6:20 | faster than 45% |
| Row: | 5:00 | 4:59 | faster than 48% |
| Run 6: | 6:21 | 6:17 | faster than 46% |
| Farmers carry: | 1:40 | 1:45 | faster than 65% |
| Run 7: | 6:24 | 6:18 | faster than 44% |
| Sandbag lunges: | 4:00 | 3:30 | faster than 22% |
| Run 8: | 6:46 | 6:38 | faster than 45% |
| Wall balls: | 4:14 | 4:13 | faster than 49% |
| Roxzone: | 6:18 | 6:25 | faster than 53% |
| Runs (8 km) | 52:07 | 50:57 | faster than 42% |
| Stations (8) | 29:52 | ||
| Finish | 1:28:11 | 1:26:53 | 647th of 1,157 · faster than 44% |
924th of 1,496 Doubles Women (faster than 38%). Against the 45 who finished around 1:30:46: most time gained on SkiErg (0:22), most lost on the eight runs (1:50). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 1:59 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:42 | 5:13 | faster than 24% |
| SkiErg: | 4:29 | 4:44 | faster than 83% |
| Run 2: | 6:30 | 5:56 | faster than 25% |
| Sled push: | 2:10 | 2:12 | faster than 55% |
| Run 3: | 6:35 | 6:10 | faster than 31% |
| Sled pull: | 4:13 | 4:15 | faster than 52% |
| Run 4: | 6:42 | 6:13 | faster than 29% |
| Burpee broad jump: | 4:52 | 4:06 | faster than 23% |
| Run 5: | 6:45 | 6:23 | faster than 34% |
| Row: | 5:00 | 5:06 | faster than 63% |
| Run 6: | 6:42 | 6:15 | faster than 32% |
| Farmers carry: | 1:44 | 1:48 | faster than 61% |
| Run 7: | 6:22 | 6:12 | faster than 43% |
| Sandbag lunges: | 3:47 | 3:36 | faster than 39% |
| Run 8: | 7:01 | 6:38 | faster than 37% |
| Wall balls: | 4:15 | 4:18 | faster than 53% |
| Roxzone: | 8:31 | 7:55 | faster than 37% |
| Runs (8 km) | 52:15 | 49:15 | faster than 33% |
| Stations (8) | 30:30 | ||
| Finish | 1:31:10 | 1:27:45 | 924th of 1,496 · faster than 38% |
985th of 1,373 Open Women (faster than 28%). Against the 41 who finished around 1:33:48: most time gained on wall balls (1:16), most lost on the eight runs (3:24). Runs 5 to 8 took 4:01 more than runs 1 to 4 (them: 3:09 more).
| Part | Time | Typical here | vs 1,373 Open Women here |
|---|---|---|---|
| Run 1: | 4:23 | 4:01 | faster than 25% |
| SkiErg: | 4:51 | 5:04 | faster than 77% |
| Run 2: | 5:15 | 4:44 | faster than 21% |
| Sled push: | 2:45 | 2:42 | faster than 47% |
| Run 3: | 5:34 | 4:54 | faster than 17% |
| Sled pull: | 4:49 | 5:02 | faster than 58% |
| Run 4: | 5:52 | 4:58 | faster than 12% |
| Burpee broad jump: | 7:45 | 6:17 | faster than 20% |
| Run 5: | 5:59 | 5:06 | faster than 15% |
| Row: | 5:31 | 5:14 | faster than 24% |
| Run 6: | 5:42 | 5:00 | faster than 19% |
| Farmers carry: | 2:13 | 2:09 | faster than 42% |
| Run 7: | 5:46 | 5:01 | faster than 18% |
| Sandbag lunges: | 5:21 | 4:53 | faster than 35% |
| Run 8: | 7:38 | 6:34 | faster than 20% |
| Wall balls: | 5:21 | 5:51 | faster than 64% |
| Roxzone: | 9:52 | 9:11 | faster than 33% |
| Runs (8 km) | 46:05 | 40:15 | faster than 18% |
| Stations (8) | 38:36 | ||
| Finish | 1:34:28 | 1:26:59 | 985th of 1,373 · faster than 28% |
552nd of 760 Open Women (faster than 27%).
| Part | Time | Typical here | vs 760 Open Women here |
|---|---|---|---|
| Run 1: | 6:11 | 5:28 | faster than 18% |
| SkiErg: | 4:59 | 5:03 | faster than 58% |
| Run 2: | 5:51 | 5:16 | faster than 23% |
| Sled push: | 3:02 | 2:39 | faster than 22% |
| Run 3: | 5:58 | 5:30 | faster than 27% |
| Sled pull: | 5:51 | 5:11 | faster than 26% |
| Run 4: | 6:06 | 5:35 | faster than 28% |
| Burpee broad jump: | 8:20 | 6:08 | faster than 17% |
| Run 5: | 6:15 | 5:40 | faster than 25% |
| Row: | 5:41 | 5:19 | faster than 21% |
| Run 6: | 6:15 | 5:35 | faster than 25% |
| Farmers carry: | 2:12 | 2:06 | faster than 41% |
| Run 7: | 6:23 | 5:37 | faster than 22% |
| Sandbag lunges: | 6:02 | 4:49 | faster than 19% |
| Run 8: | 7:54 | 6:49 | faster than 23% |
| Wall balls: | 7:40 | 6:30 | faster than 29% |
| Roxzone †: | 6:35 | ||
| Runs (8 km) | 50:53 | 45:38 | faster than 24% |
| Stations (8) | 43:47 | ||
| Finish | 1:41:15 | 1:31:28 | 552nd of 760 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:51 | Berlin 2025 · best of 3 | 5:16 |
| Sled push | 2:45 | Berlin 2025 · best of 3 | 2:55 |
| Sled pull | 4:49 | Berlin 2025 · best of 3 | 5:47 |
| Burpee broad jump | 7:45 | Berlin 2025 · best of 3 | 6:46 |
| Row | 5:18 | Berlin 2026 · best of 3 | 5:31 |
| Farmers carry | 2:12 | Cologne 2025 · best of 3 | 2:19 |
| Sandbag lunges | 5:21 | Berlin 2025 · best of 3 | 5:13 |
| Wall balls | 5:21 | Berlin 2025 · best of 3 | 6:43 |
| Runs (8 km) | 44:25 | Berlin 2026 · best of 3 | 46:44 |
| Roxzone | 9:52 | Berlin 2025 · best of 2 | 7:57 |
How to read
Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Luisa Hartmann2 races
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 1,373 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 77% of the field), weakest on Runs (faster than 18%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 77% |
| Push | 48% |
| Pull | 59% |
| BBJ | 21% |
| Row | 24% |
| Carry | 42% |
| Lunges | 35% |
| Wall balls | 64% |
| Roxzone | 34% |
| Runs | 18% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: SkiErg (faster than 77%); weakest: Runs (8 km) (faster than 18%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Wall balls (0:30 faster); weakest: Runs (8 km) (5:50 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 46:09 running, 38:37 at the stations and 9:52 in the roxzone; the longest station was the burpee broad jumps (7:45).Below, Typical Open Women: 40:18 running, 37:12 at the stations and 9:11 in the roxzone; the longest station was the burpee broad jumps (6:17).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 4:23 | 4:01 |
| SkiErg | 4:51 | 5:04 |
| Run 2 | 5:15 | 4:44 |
| Sled push | 2:45 | 2:42 |
| Run 3 | 5:34 | 4:54 |
| Sled pull | 4:49 | 5:02 |
| Run 4 | 5:52 | 4:58 |
| Burpee broad jump | 7:45 | 6:17 |
| Run 5 | 5:59 | 5:06 |
| Row | 5:31 | 5:14 |
| Run 6 | 5:42 | 5:00 |
| Farmers carry | 2:13 | 2:09 |
| Run 7 | 5:46 | 5:01 |
| Sandbag lunges | 5:21 | 4:53 |
| Run 8 | 7:38 | 6:34 |
| Wall balls | 5:21 | 5:51 |
| Roxzone | 9:52 | 9:11 |
| Finish | 1:34:28 | 1:26:59 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 1:28 against the typical Open Women finisher at Berlin 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:34:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
