GBR Lisa Goodwin
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:19:23 at London Olympia (EMEA Championship) 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| London Olympia (EMEA Championship) 2026 21 Mar 2026team: Lisa Goodwin, Laura Mackiewhole field → | Doubles Women · team 40-44 | 1:19:23 | 121st of 22022nd of 35 aged 40-44 | 45:42 | 28:39 | 5:07 | View results | See splits Hide splitsSkiErg4:27fastest 38%Sled push1:46faster than 22%Sled pull3:12fastest 27%Burpee broad jump4:12faster than 40%Row4:59faster than 47%Farmers carry1:47faster than 49%Sandbag lunges4:00faster than 28%Wall balls4:16fastest 45%Runs (8 km)45:42faster than 42%Roxzone5:07fastest 35%Run 15:52faster than 23%Run 25:30faster than 30%Run 35:22faster than 43%Run 45:29faster than 38%Run 55:31faster than 43%Run 65:28faster than 40%Run 75:22faster than 44%Run 87:12faster than 46%Full report for this race → |
| Glasgow 2025 12 Mar 2025team: Katie Watters, Lisa Goodwinwhole field → | Doubles Women · team 30-39 | 1:22:14 | 646th of 1,847243rd of 704 aged 30-39 | 48:34 | 28:51 | 4:55 | View results | See splits Hide splitsSkiErg4:46faster than 32%Sled push1:57faster than 29%Sled pull3:25fastest 21%Burpee broad jump4:01fastest 41%Row5:16faster than 39%Farmers carry1:48fastest 48%Sandbag lunges3:31fastest 41%Wall balls4:07fastest 36%Runs (8 km)48:34fastest 38%Roxzone4:55fastest 26%Run 14:23fastest 32%Run 26:00fastest 32%Run 39:05faster than 6%Run 46:04fastest 24%Run 56:06fastest 21%Run 66:05fastest 22%Run 76:01fastest 19%Run 84:54fastest 28%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:27 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:48 |
| Sled push | 1:46 | London Olympia (EMEA Championship) 2026 · best of 2 | 1:51 |
| Sled pull | 3:12 | London Olympia (EMEA Championship) 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:01 | Glasgow 2025 · best of 2 | 4:17 |
| Row | 4:59 | London Olympia (EMEA Championship) 2026 · best of 2 | 5:12 |
| Farmers carry | 1:47 | London Olympia (EMEA Championship) 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:31 | Glasgow 2025 · best of 2 | 3:47 |
| Wall balls | 4:07 | Glasgow 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:42 | London Olympia (EMEA Championship) 2026 · best of 2 | 49:12 |
| Roxzone | 4:55 | Glasgow 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Katie Watters1 race
- Laura Mackie1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia (EMEA Championship) 2026, against 220 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:30 against the typical Doubles Women finisher at London Olympia (EMEA Championship) 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:19:23.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
