NED Lisa Gardeslen
8 HYROX results (2 solo, 6 in a team) over 2 seasons. Personal bests: Open Women 1:22:50 (Maastricht Feb 2025) · Doubles Mixed 1:05:04 (Amsterdam Jan 2026) · Doubles Women 1:08:19 (Maastricht Sept 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Amsterdam Jan 2026 24 Jan 2026team: Lisa Gardeslen, Sam Boerswhat the whole field did → | Doubles Mixed · team 16-24 | 1:05:04 | top 8% 179/2,259 | 36:22 | 23:59 | 4:45 | splitsSkiErg3:57Sled push1:45Sled pull2:55Burpee broad jump3:00Row4:18Farmers carry1:31Sandbag lunges2:57Wall balls3:36Run 13:26Run 24:20Run 34:46Run 44:41Run 54:41Run 64:39Run 74:46Run 85:08Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026team: Lisa Gardeslen, Yaenty Heesenwhat the whole field did → | Doubles Women · team 16-24 | 1:09:36 | top 4% 59/1,635 | 40:40 | 23:47 | 5:15 | splitsSkiErg4:20Sled push1:33Sled pull2:59Burpee broad jump2:55Row4:32Farmers carry1:36Sandbag lunges2:33Wall balls3:19Run 13:45Run 24:43Run 35:17Run 45:25Run 55:21Run 65:17Run 75:27Run 85:29Full report for this race → |
| Utrecht Nov 2025 30 Nov 2025team: Yaenty Heesen, Lisa Gardeslenwhat the whole field did → | Doubles Women · team 16-24 | 1:10:21 | top 3% 31/1,124 | 42:32 | 23:53 | 4:01 | splitsSkiErg4:23Sled push1:35Sled pull2:39Burpee broad jump2:55Row4:31Farmers carry1:44Sandbag lunges2:42Wall balls3:24Run 14:55Run 25:15Run 35:39Run 45:34Run 55:40Run 65:38Run 75:44Run 84:09Full report for this race → |
| Utrecht Nov 2025 28 Nov 2025team: Lisa Gardeslen, Jaap De Ruijterwhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:43 | top 17% 176/1,083 | 41:10 | 28:18 | 4:18 | splitsSkiErg4:00Sled push2:23Sled pull2:52Burpee broad jump4:34Row4:48Farmers carry1:54Sandbag lunges3:35Wall balls4:12Run 14:21Run 24:37Run 35:18Run 45:14Run 55:24Run 65:13Run 75:15Run 85:52Full report for this race → |
| Maastricht Sept 2025 21 Sept 2025team: Lisa Gardeslen, Jessie Van Oswhat the whole field did → | Doubles Women · team 16-24 | 1:08:19 | top 2% 17/1,069 | 37:23 | 25:34 | 5:28 | splitsSkiErg4:09Sled push1:39Sled pull3:21Burpee broad jump3:37Row4:36Farmers carry1:38Sandbag lunges2:59Wall balls3:35Run 14:53Run 24:33Run 34:39Run 44:38Run 54:35Run 64:41Run 74:40Run 84:46Full report for this race → |
| Rotterdam 2025 2 Mar 2025team: Martijn De Cocq, Lisa Gardeslenwhat the whole field did → | Doubles Mixed · team U29 | 1:20:15 | top 40% 507/1,284 | 45:57 | 28:16 | 6:06 | splitsSkiErg4:21Sled push1:50Sled pull3:29Burpee broad jump3:55Row4:27Farmers carry1:55Sandbag lunges3:53Wall balls4:26Run 15:36Run 25:01Run 35:29Run 45:48Run 55:44Run 65:45Run 76:00Run 86:38Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 16-24 | 1:22:50 | top 29% 180/638 | 34:35* | 35:50* | 6:29 | splitsSkiErg4:45Sled push2:18Sled pull4:57Burpee broad jump6:21Row5:06Farmers carry1:53Sandbag lunges4:41Wall balls5:49Run 16:20Run 24:20Run 34:36Run 44:40Run 5—Run 64:48Run 74:52Run 84:58Full report for this race → |
| Amsterdam 2024 11 Oct 2024what the whole field did → | Open Women · 16-24 | 1:25:45 | top 25% 271/1,086 | 42:22 | 37:11 | 6:16 | splitsSkiErg4:51Sled push1:46Sled pull5:48Burpee broad jump7:11Row5:17Farmers carry1:56Sandbag lunges4:38Wall balls5:44Run 14:01Run 25:22Run 35:36Run 45:10Run 55:41Run 65:19Run 75:21Run 85:56Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht Feb 2025, against 638 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:22:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
