USA Lisa Evenson
4 HYROX races over 2 seasons: 2 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lisa Evenson at each race, oldest on the left; lower is faster.The best was 1:42:40 at Dallas (Nov 2025); Lisa Evenson was 2:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Atlanta | Apr 2025 | Open Women | 1:45:11 |
| Dallas | Nov 2025 | Open Women | 1:42:40 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
This line shows the finish time of Lisa Evenson at each race, oldest on the left; lower is faster.The best was 1:40:01 at Houston (Mar 2025); Lisa Evenson was 2:58 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Dallas | Nov 2024 | Doubles Mixed | 1:42:59 |
| Houston | Mar 2025 | Doubles Mixed | 1:40:01 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
912th of 1,494 Open Women (faster than 38%). Against the 45 who finished around 1:42:08: most time gained on burpee broad jump (1:23), most lost on wall balls (3:34). Runs 5 to 8 took 2:02 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 1,494 Open Women here |
|---|---|---|---|
| Run 1: | 6:13 | 6:08 | faster than 47% |
| SkiErg: | 4:52 | 5:11 | faster than 78% |
| Run 2: | 5:41 | 5:41 | faster than 51% |
| Sled push: | 2:44 | 2:47 | faster than 53% |
| Run 3: | 5:49 | 6:00 | faster than 57% |
| Sled pull: | 7:18 | 6:00 | faster than 22% |
| Run 4: | 6:05 | 6:03 | faster than 48% |
| Burpee broad jump: | 6:06 | 6:43 | faster than 62% |
| Run 5: | 6:08 | 6:11 | faster than 52% |
| Row: | 5:55 | 5:46 | faster than 40% |
| Run 6: | 6:09 | 6:05 | faster than 48% |
| Farmers carry: | 1:52 | 2:17 | faster than 88% |
| Run 7: | 6:18 | 6:07 | faster than 44% |
| Sandbag lunges: | 5:33 | 5:22 | faster than 44% |
| Run 8: | 7:15 | 6:26 | faster than 31% |
| Wall balls: | 11:49 | 6:51 | faster than 7% |
| Roxzone †: | 6:53 | ||
| Runs (8 km) | 49:38 | 49:10 | faster than 47% |
| Stations (8) | 46:09 | ||
| Finish | 1:42:40 | 1:37:13 | 912th of 1,494 · faster than 38% |
524th of 810 Open Women (faster than 35%).
| Part | Time | Typical here | vs 810 Open Women here |
|---|---|---|---|
| Run 1: | 3:31 | 3:27 | faster than 44% |
| SkiErg: | 5:13 | 5:13 | faster than 50% |
| Run 2: | 5:44 | 5:36 | faster than 45% |
| Sled push: | 2:24 | 2:51 | faster than 80% |
| Run 3: | 6:02 | 5:56 | faster than 45% |
| Sled pull: | 7:25 | 6:18 | faster than 26% |
| Run 4: | 6:06 | 5:59 | faster than 46% |
| Burpee broad jump: | 6:01 | 6:42 | faster than 66% |
| Run 5: | 6:06 | 6:11 | faster than 51% |
| Row: | 6:03 | 5:32 | faster than 21% |
| Run 6: | 6:22 | 6:07 | faster than 42% |
| Farmers carry: | 2:17 | 2:20 | faster than 54% |
| Run 7: | 6:24 | 6:06 | faster than 40% |
| Sandbag lunges: | 6:18 | 5:41 | faster than 35% |
| Run 8: | 8:06 | 7:00 | faster than 28% |
| Wall balls: | 10:23 | 6:27 | faster than 8% |
| Roxzone †: | 10:46 | ||
| Runs (8 km) | 48:21 | 46:56 | faster than 42% |
| Stations (8) | 46:04 | ||
| Finish | 1:45:11 | 1:38:42 | 524th of 810 · faster than 35% |
628th of 749 Doubles Mixed (faster than 16%).
| Part | Time | Typical here | vs 749 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:12 | 5:33 | faster than 24% |
| SkiErg: | 4:38 | 4:20 | faster than 20% |
| Run 2: | 5:53 | 5:40 | faster than 40% |
| Sled push: | 2:08 | 1:54 | faster than 28% |
| Run 3: | 6:20 | 5:56 | faster than 35% |
| Sled pull: | 4:55 | 3:59 | faster than 15% |
| Run 4: | 6:21 | 6:00 | faster than 35% |
| Burpee broad jump: | 4:43 | 3:24 | faster than 11% |
| Run 5: | 6:30 | 6:05 | faster than 38% |
| Row: | 5:15 | 4:47 | faster than 16% |
| Run 6: | 6:34 | 6:02 | faster than 33% |
| Farmers carry: | 2:03 | 1:51 | faster than 27% |
| Run 7: | 6:54 | 6:05 | faster than 25% |
| Sandbag lunges: | 5:54 | 3:57 | faster than 7% |
| Run 8: | 7:41 | 6:16 | faster than 17% |
| Wall balls: | 7:04 | 4:05 | faster than 2% |
| Roxzone: | 11:05 | 7:30 | faster than 6% |
| Runs (8 km) | 52:21 | 47:56 | faster than 29% |
| Stations (8) | 36:40 | ||
| Finish | 1:40:01 | 1:24:07 | 628th of 749 · faster than 16% |
261st of 329 Doubles Mixed (faster than 20%).
| Part | Time | Typical here | vs 329 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:55 | 6:05 | faster than 20% |
| SkiErg: | 4:38 | 4:22 | faster than 22% |
| Run 2: | 6:04 | 5:42 | faster than 36% |
| Sled push: | 2:25 | 2:18 | faster than 42% |
| Run 3: | 6:26 | 5:57 | faster than 36% |
| Sled pull: | 4:48 | 4:03 | faster than 22% |
| Run 4: | 6:37 | 5:59 | faster than 32% |
| Burpee broad jump: | 4:54 | 3:17 | faster than 7% |
| Run 5: | 6:56 | 6:16 | faster than 34% |
| Row: | 5:40 | 4:54 | faster than 5% |
| Run 6: | 6:57 | 6:07 | faster than 28% |
| Farmers carry: | 2:03 | 1:47 | faster than 21% |
| Run 7: | 6:55 | 6:06 | faster than 29% |
| Sandbag lunges: | 5:44 | 3:49 | faster than 7% |
| Run 8: | 7:58 | 6:28 | faster than 26% |
| Wall balls: | 7:02 | 4:22 | faster than 3% |
| Roxzone: | 11:08 | 8:29 | faster than 19% |
| Runs (8 km) | 54:43 | 48:40 | faster than 31% |
| Stations (8) | 37:14 | ||
| Finish | 1:42:59 | 1:26:58 | 261st of 329 · faster than 20% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:52 | Dallas 2025 · best of 2 | 5:16 |
| Sled push | 2:24 | Atlanta 2025 · best of 2 | 2:55 |
| Sled pull | 7:18 | Dallas 2025 · best of 2 | 5:47 |
| Burpee broad jump | 6:01 | Atlanta 2025 · best of 2 | 6:46 |
| Row | 5:55 | Dallas 2025 · best of 2 | 5:31 |
| Farmers carry | 1:52 | Dallas 2025 · best of 2 | 2:19 |
| Sandbag lunges | 5:33 | Dallas 2025 · best of 2 | 5:13 |
| Wall balls | 10:23 | Atlanta 2025 · best of 2 | 6:43 |
| Runs (8 km) | 48:21 | Atlanta 2025 · best of 2 | 46:44 |
How to read
Each station's best across Lisa's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Jeffrey Evenson2 races
From the team results above. A name opens the search: a partner can have more than one page.
Dallas 2025, against 1,494 Open Women
Shape of the race
This chart shows where Lisa sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 89% of the field), weakest on Wall balls (faster than 7%).
See the numbers
| Part | Lisa: faster than |
|---|---|
| Ski | 79% |
| Push | 54% |
| Pull | 22% |
| BBJ | 63% |
| Row | 41% |
| Carry | 89% |
| Lunges | 45% |
| Wall balls | 7% |
| Roxzone | 44% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lisa beat on each part of the race, at this race.Best: Farmers carry (faster than 89%); weakest: Wall balls (faster than 7%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lisa's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:37 faster); weakest: Wall balls (4:58 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lisa: 49:38 running, 46:10 at the stations and 6:53 in the roxzone; the longest station was the wall balls (11:49).Below, Typical Open Women: 48:41 running, 40:57 at the stations and 6:32 in the roxzone; the longest station was the wall balls (6:51).
See the numbers
| Part | Lisa | Typical Open Women |
|---|---|---|
| Run 1 | 6:13 | 6:08 |
| SkiErg | 4:52 | 5:11 |
| Run 2 | 5:41 | 5:41 |
| Sled push | 2:44 | 2:47 |
| Run 3 | 5:49 | 6:00 |
| Sled pull | 7:18 | 6:00 |
| Run 4 | 6:05 | 6:03 |
| Burpee broad jump | 6:06 | 6:43 |
| Run 5 | 6:08 | 6:11 |
| Row | 5:55 | 5:46 |
| Run 6 | 6:09 | 6:05 |
| Farmers carry | 1:52 | 2:17 |
| Run 7 | 6:18 | 6:07 |
| Sandbag lunges | 5:33 | 5:22 |
| Run 8 | 7:15 | 6:26 |
| Wall balls | 11:49 | 6:51 |
| Roxzone | 6:53 | 6:32 |
| Finish | 1:42:40 | 1:37:13 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 4:58 against the typical Open Women finisher at Dallas 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:42:40.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
