SWE Lisa Ernlund
2 races · 2 race weekends · 1 season · 1 partner
2 HYROX results (0 solo, 2 in a team) over 1 season. Best Doubles Women time 1:04:40 at Helsinki 2026.
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Helsinki 2026 9 May 2026team: Eva Östlund, Lisa Ernlundwhat the whole field did → | Doubles Women · team 40-44 | 1:04:40 | 8th of 9041st of 93 aged 40-44 | 35:25 | 24:07 | 5:11 | View results | splitsSkiErg4:12fastest 2%Sled push1:14fastest 1%Sled pull2:45fastest 3%Burpee broad jump2:55fastest 7%Row4:28fastest 4%Farmers carry1:43faster than 48%Sandbag lunges2:42fastest 6%Wall balls4:08fastest 46%Runs (8 km)35:25fastest 2%Roxzone5:11fastest 2%Run 14:46fastest 3%Run 24:07fastest 1%Run 34:17fastest 1%Run 44:20fastest 2%Run 54:27fastest 3%Run 64:21fastest 2%Run 74:12fastest 1%Run 84:59fastest 2%Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Lisa Ernlund, Eva Östlundwhat the whole field did → | Doubles Women · team 40-44 | 1:06:25 | top 2% 21/1,2492nd of 165 aged 40-44 | 34:39 | 25:58 | 5:54 | View results | splitsSkiErg4:10fastest 5%Sled push1:19fastest 9%Sled pull3:11fastest 13%Burpee broad jump3:57fastest 38%Row4:28fastest 5%Farmers carry1:42fastest 47%Sandbag lunges3:00fastest 13%Wall balls4:11fastest 36%Runs (8 km)34:39fastest 2%Roxzone5:54fastest 3%Run 14:03fastest 1%Run 24:08fastest 1%Run 34:20fastest 1%Run 44:24fastest 2%Run 54:31fastest 2%Run 64:23fastest 1%Run 74:17fastest 1%Run 84:37fastest 2%Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Segment | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:10 | Stockholm 2025 · best of 2 | 4:48 |
| Sled push | 1:14 | Helsinki 2026 · best of 2 | 1:51 |
| Sled pull | 2:45 | Helsinki 2026 · best of 2 | 4:12 |
| Burpee broad jump | 2:55 | Helsinki 2026 · best of 2 | 4:17 |
| Row | 4:28 | Helsinki 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Stockholm 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:42 | Helsinki 2026 · best of 2 | 3:47 |
| Wall balls | 4:08 | Helsinki 2026 · best of 2 | 4:22 |
| Runs (8 km) | 34:39 | Stockholm 2025 · best of 2 | 49:12 |
| Roxzone | 5:11 | Helsinki 2026 · best of 2 | 7:49 |
Each station's best across Lisa's Doubles Women races, from different races. Typical is the typical Doubles Women split across every race in the data. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Eva Östlund2 races
From the doubles and relay results above. A name opens the search, because a partner can have more than one page when the organiser spelled the name differently.
Helsinki 2026, against 904 Doubles Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
