Athlete · Open Women · 45-49 ·

AUS

Lisa Eriksson

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:51:33 (Brisbane 2026) · Doubles Women 1:22:19 (Sydney 2026).

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1:51:33 Open Women time · Brisbane 2026 also raced Doubles Women: each has its own best below

809th of 962 Open Women place · Brisbane 2026 among Open Women finishers there

1:22:19 latest race · Sydney 2026 first Doubles Women race Doubles Women with Emily Jasprizza

Farmers carry strongest segment · Brisbane 2026 faster than 63% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:51:33Brisbane 2026 · 1 race Doubles Women1:22:19Sydney 2026 · 1 race · with Emily Jasprizza

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 4 Jul 2026team: Lisa Eriksson, Emily Jasprizzawhat the whole field did →	Doubles Women · team 45-49	1:22:19	top 39% 1233/3,169	43:48	29:45	8:50	splits SkiErg4:26Sled push1:31Sled pull3:49Burpee broad jump5:12Row4:54Farmers carry1:38Sandbag lunges3:46Wall balls4:29Run 14:52Run 25:01Run 35:01Run 45:13Run 55:28Run 65:18Run 75:36Run 87:24Full report for this race →
Brisbane 2026 12 Apr 2026what the whole field did →	Open Women · 45-49	1:51:33	809th of 962	51:18	47:33	12:46	splits SkiErg5:27Sled push3:17Sled pull6:18Burpee broad jump10:57Row5:24Farmers carry2:05Sandbag lunges4:27Wall balls9:38Run 15:26Run 26:17Run 36:36Run 46:37Run 56:42Run 66:29Run 76:37Run 86:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 17%

Sled push faster than 22%

Sled pull faster than 27%

Burpee broad jump faster than 6%

Row faster than 38%

Farmers carry faster than 63%

Sandbag lunges faster than 62%

Wall balls faster than 11%

Roxzone faster than 8%

Runs (8 km) faster than 23%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:24 slower

Sled push 0:31 slower

Sled pull 0:46 slower

Burpee broad jump 4:26 slower

Row 0:07 slower

Farmers carry 0:05 faster

Sandbag lunges 0:18 faster

Wall balls 3:29 slower

Roxzone 4:31 slower

Runs (8 km) 6:36 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:51:33

5:265:276:173:176:366:186:3710:576:425:246:292:056:374:276:379:3812:46

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 4:31 against the typical Open Women finisher at Brisbane 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:51:33.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown