GER Lisa Elsner
4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:24:34 (Frankfurt 2025) · Doubles Women 1:06:11 (Berlin 2025).
Two results in one division at the same race (Doubles Women at Cologne 2025): either two athletes called Lisa Elsner, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Women · 35-39 | 1:24:34 | top 27% 283/1,071 | 43:01 | 35:38 | 6:01 | splitsSkiErg4:50Sled push3:16Sled pull6:11Burpee broad jump5:01Row5:08Farmers carry1:59Sandbag lunges4:05Wall balls5:08Run 14:15Run 25:24Run 35:27Run 45:30Run 55:39Run 65:25Run 75:27Run 85:58Full report for this race → |
| Berlin 2025 16 May 2025team: Anna Troidl, Lisa Elsnerwhat the whole field did → | Doubles Women · team 30-39 | 1:06:11 | top 5% 78/1,701 | 35:30 | 23:37 | 7:09 | splitsSkiErg4:16Sled push1:32Sled pull3:18Burpee broad jump2:49Row4:31Farmers carry1:26Sandbag lunges2:31Wall balls3:14Run 13:58Run 24:25Run 34:30Run 44:21Run 54:23Run 64:15Run 74:23Run 85:20Full report for this race → |
| Cologne 2025 10 Apr 2025team: Miriam Stowitz, Lisa Elsnerwhat the whole field did → | Doubles Women · team 30-39 | 1:24:23 | 379th of 681 | 48:48 | 28:29 | 7:06 | splitsSkiErg4:20Sled push1:45Sled pull3:45Burpee broad jump4:11Row4:52Farmers carry1:45Sandbag lunges3:37Wall balls4:14Run 16:12Run 25:36Run 35:44Run 45:50Run 56:01Run 65:53Run 76:12Run 87:20Full report for this race → |
| Cologne 2025 10 Apr 2025team: Anna Troidl, Lisa Elsnerwhat the whole field did → | Doubles Women · team 30-39 | 1:09:57 | top 6% 39/681 | 40:39 | 24:53 | 4:25 | splitsSkiErg4:22Sled push1:32Sled pull3:41Burpee broad jump2:55Row4:41Farmers carry1:34Sandbag lunges2:41Wall balls3:27Run 15:22Run 24:51Run 35:00Run 45:03Run 54:58Run 64:54Run 75:00Run 85:31Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Frankfurt 2025, against 1,071 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:47 against the typical Open Women finisher at Frankfurt 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:24:34.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
