Athlete · Open Women · 35-39 ·

GBR

Lisa Deeney

4 HYROX results (1 solo, 3 in a team) over 2 seasons. Personal bests: Open Women 1:29:35 (Glasgow Mar 2026) · Doubles Mixed 1:27:26 (Glasgow Mar 2026).

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1:29:35 Open Women time · Glasgow Mar 2026 also raced Doubles Mixed: each has its own best below

top 37% Open Women place · Glasgow Mar 2026 622nd of 1,726 Open Women finishers there

1:29:35 latest race · Glasgow Mar 2026 first Open Women race Open Women

Farmers carry strongest segment · Glasgow Mar 2026 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:29:35Glasgow Mar 2026 · 1 race Doubles Mixed1:27:26Glasgow Mar 2026 · 3 races · with Chris Deeney

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:28:001:32:001:36:001:40:001:44:00 best 1:27:26 best 1:27:26 · Glasgow

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Glasgow Mar 2026 15 Mar 2026what the whole field did →	Open Women · 35-39	1:29:35	top 37% 622/1,726	48:53	35:42	5:05	splits SkiErg5:11Sled push2:36Sled pull4:21Burpee broad jump5:11Row5:23Farmers carry1:37Sandbag lunges4:19Wall balls7:04Run 15:38Run 25:21Run 35:37Run 45:50Run 56:03Run 67:33Run 76:04Run 86:49Full report for this race →
Glasgow Mar 2026 11 Mar 2026team: Chris Deeney, Lisa Deeneywhat the whole field did →	Doubles Mixed · team 35-39	1:27:26	1332nd of 2,159	51:16	30:16	5:57	splits SkiErg4:39Sled push2:15Sled pull3:57Burpee broad jump3:59Row4:58Farmers carry2:03Sandbag lunges3:44Wall balls4:41Run 16:09Run 25:43Run 36:14Run 46:23Run 56:48Run 66:21Run 76:06Run 87:35Full report for this race →
Dublin 2025 12 Nov 2025team: Chris Deeney, Lisa Deeneywhat the whole field did →	Doubles Mixed · team 35-39	1:28:38	1200th of 1,556	51:14	31:49	5:40	splits SkiErg4:37Sled push2:18Sled pull4:37Burpee broad jump4:04Row5:11Farmers carry2:05Sandbag lunges3:53Wall balls5:04Run 13:57Run 26:23Run 36:46Run 47:11Run 57:20Run 67:25Run 77:16Run 84:59Full report for this race →
Glasgow 2025 15 Mar 2025team: Lisa Deeney, Chris Deeneywhat the whole field did →	Doubles Mixed · team 30-39	1:44:40	1596th of 1,712	1:00:42	35:57	8:06	splits SkiErg4:26Sled push2:32Sled pull5:22Burpee broad jump5:08Row5:01Farmers carry2:06Sandbag lunges4:41Wall balls6:41Run 14:28Run 29:13Run 37:49Run 47:44Run 58:26Run 68:11Run 77:52Run 87:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Glasgow Mar 2026, against 1,726 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 59%

Sled push faster than 65%

Sled pull faster than 82%

Burpee broad jump faster than 86%

Row faster than 73%

Farmers carry faster than 99%

Sandbag lunges faster than 80%

Wall balls faster than 50%

Roxzone faster than 64%

Runs (8 km) faster than 48%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:12 faster

Sled pull 0:51 faster

Burpee broad jump 1:46 faster

Row 0:15 faster

Farmers carry 0:42 faster

Sandbag lunges 0:56 faster

Wall balls level

Roxzone 0:30 faster

Runs (8 km) 0:16 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:29:35

5:385:115:212:365:374:215:505:116:035:237:331:376:044:196:497:045:05

Typical Open Women1:34:15

5:485:155:402:485:565:125:586:576:065:385:582:195:565:156:507:045:35

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:29:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown