Athlete · Open Women · 30-34 ·

GER

Lisa Bromberger

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:49:42 (Hamburg 2025) · Doubles Women 1:38:11 (Berlin 2025).

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1:49:42 Open Women time · Hamburg 2025 also raced Doubles Women: each has its own best below

771st of 901 Open Women place · Hamburg 2025 among Open Women finishers there

1:49:42 latest race · Hamburg 2025 first Open Women race Open Women

SkiErg strongest segment · Hamburg 2025 faster than 61% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:49:42Hamburg 2025 · 1 race Doubles Women1:38:11Berlin 2025 · 1 race · with Lisa Schlageter-Kirchner

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Hamburg 2025 3 Oct 2025what the whole field did →	Open Women · 30-34	1:49:42	771st of 901	57:19	43:08	9:21	splits SkiErg4:58Sled push2:42Sled pull5:41Burpee broad jump8:03Row5:21Farmers carry2:49Sandbag lunges6:36Wall balls6:58Run 17:09Run 26:32Run 37:06Run 47:14Run 57:28Run 67:18Run 76:50Run 87:45Full report for this race →
Berlin 2025 16 May 2025team: Lisa Bromberger, Lisa Schlageter-Kirchnerwhat the whole field did →	Doubles Women · team 30-39	1:38:11	1598th of 1,701	51:28	35:47	11:00	splits SkiErg4:51Sled push2:13Sled pull4:56Burpee broad jump5:40Row5:23Farmers carry2:17Sandbag lunges5:13Wall balls5:14Run 15:08Run 25:53Run 36:09Run 46:12Run 56:33Run 66:37Run 76:42Run 88:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Hamburg 2025, against 901 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lisaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 61%

Sled push faster than 32%

Sled pull faster than 31%

Burpee broad jump faster than 19%

Row faster than 49%

Farmers carry faster than 13%

Sandbag lunges faster than 13%

Wall balls faster than 38%

Roxzone faster than 25%

Runs (8 km) faster than 8%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 faster

Sled push 0:14 slower

Sled pull 0:36 slower

Burpee broad jump 1:48 slower

Row 0:01 slower

Farmers carry 0:40 slower

Sandbag lunges 1:38 slower

Wall balls 0:33 slower

Roxzone 1:18 slower

Runs (8 km) 12:23 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lisa against the typical Open Women finisher

Lisa1:49:42

7:094:586:322:427:065:417:148:037:285:217:182:496:506:367:456:589:21

Typical Open Women1:30:35

6:065:035:122:285:215:055:236:155:365:205:312:095:304:586:106:258:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 1:48 against the typical Open Women finisher at Hamburg 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 1:49:42.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown