NED Lisa Boonaerts
3 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Lisa Boonaerts, Sibo van Houtwhole field → | Doubles Mixed · team 16-24 | 1:18:23 | 544th of 1,29772nd of 254 aged 16-24 | 42:25 | 27:50 | 8:13 | View results | See splits Hide splitsSkiErg4:06fastest 32%Sled push2:03faster than 42%Sled pull3:37faster than 38%Burpee broad jump3:07fastest 21%Row5:02faster than 21%Farmers carry1:38fastest 28%Sandbag lunges4:26faster than 26%Wall balls3:51fastest 18%Runs (8 km)42:25fastest 41%Roxzone8:13faster than 41%Run 15:01fastest 45%Run 25:02fastest 42%Run 35:15fastest 40%Run 45:18fastest 41%Run 55:18fastest 37%Run 65:20fastest 41%Run 75:24fastest 42%Run 85:50fastest 47%Full report for this race → |
| Amsterdam 2026 21 Jan 2026team: Milou Oosterhoorn, Lisa Boonaertswhole field → | Doubles Women · team 25-29 | 1:16:20 | 278th of 1,63597th of 464 aged 25-29 | 43:01 | 27:25 | 5:58 | View results | See splits Hide splitsSkiErg4:15fastest 7%Sled push1:37fastest 16%Sled pull4:13faster than 40%Burpee broad jump3:26fastest 15%Row4:53fastest 28%Farmers carry1:46fastest 36%Sandbag lunges3:34fastest 48%Wall balls3:41fastest 8%Runs (8 km)43:01fastest 21%Roxzone5:58fastest 14%Run 14:09fastest 18%Run 25:01fastest 15%Run 35:22fastest 20%Run 45:33fastest 25%Run 55:36fastest 22%Run 65:40fastest 26%Run 75:43fastest 31%Run 86:00fastest 23%Full report for this race → |
| Mechelen 2025 5 Apr 2025team: Lisa Boonaerts, Milou Oosterhoornwhole field → | Doubles Women · team U29 | 1:24:52 | 276th of 712108th of 293 aged U29 | 45:52 | 27:57 | 11:03† | View results | See splits Hide splitsSkiErg4:24fastest 12%Sled push1:18fastest 15%Sled pull3:57fastest 26%Burpee broad jump3:43fastest 25%Row5:09faster than 48%Farmers carry1:42fastest 26%Sandbag lunges3:44faster than 49%Wall balls4:00fastest 49%Runs (8 km)45:52fastest 46%Roxzone11:03Run 16:57fastest 23%Run 25:05fastest 45%Run 35:20fastest 45%Run 45:29fastest 47%Run 55:39faster than 47%Run 65:40faster than 44%Run 75:53faster than 33%Run 85:49fastest 44%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Amsterdam 2026 · best of 2 | 4:48 |
| Sled push | 1:18 | Mechelen 2025 · best of 2 | 1:51 |
| Sled pull | 3:57 | Mechelen 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:26 | Amsterdam 2026 · best of 2 | 4:17 |
| Row | 4:53 | Amsterdam 2026 · best of 2 | 5:12 |
| Farmers carry | 1:42 | Mechelen 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:34 | Amsterdam 2026 · best of 2 | 3:47 |
| Wall balls | 3:41 | Amsterdam 2026 · best of 2 | 4:22 |
| Runs (8 km) | 43:01 | Amsterdam 2026 · best of 2 | 49:12 |
| Roxzone | 5:58 | Amsterdam 2026 | 7:49 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Milou Oosterhoorn2 races
- Sibo van Hout1 race
From the team results above. A name opens the search: a partner can have more than one page.
Amsterdam 2026, against 1,635 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
