GBR Lisa Bimson
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:21:28 at Birmingham 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Birmingham 2025 22 Oct 2025team: Lisa Bimson, Emma Lallywhole field → | Doubles Women · team 45-49 | 1:21:29 | 873rd of 2,42752nd of 180 aged 45-49 | 42:34 | 32:03 | 6:56 | View results | See splits Hide splitsSkiErg4:37fastest 33%Sled push2:18faster than 17%Sled pull4:24faster than 46%Burpee broad jump5:03faster than 25%Row5:31faster than 19%Farmers carry1:53faster than 47%Sandbag lunges3:44faster than 45%Wall balls4:33faster than 40%Runs (8 km)42:34fastest 22%Roxzone6:56fastest 47%Run 15:55fastest 24%Run 24:57fastest 19%Run 35:16fastest 24%Run 45:08fastest 18%Run 55:13fastest 18%Run 65:16fastest 21%Run 75:22fastest 26%Run 85:31fastest 34%Full report for this race → |
| Birmingham 2024 25 Oct 2024team: Emma Lally, Lisa Bimsonwhole field → | Doubles Women · team 40-49 | 1:21:28 | 500th of 1,37078th of 287 aged 40-49 | 42:17 | 31:09 | 8:06 | View results | See splits Hide splitsSkiErg4:34fastest 42%Sled push2:05faster than 15%Sled pull4:31faster than 24%Burpee broad jump4:27faster than 42%Row5:16faster than 31%Farmers carry1:51faster than 43%Sandbag lunges4:05faster than 23%Wall balls4:20fastest 48%Runs (8 km)42:17fastest 17%Roxzone8:06faster than 49%Run 15:44fastest 18%Run 24:52fastest 14%Run 35:10fastest 18%Run 45:10fastest 17%Run 55:12fastest 16%Run 65:11fastest 16%Run 75:21fastest 22%Run 85:40fastest 29%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lisa has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:34 | Birmingham 2024 · best of 2 | 4:48 |
| Sled push | 2:05 | Birmingham 2024 · best of 2 | 1:51 |
| Sled pull | 4:24 | Birmingham 2025 · best of 2 | 4:12 |
| Burpee broad jump | 4:27 | Birmingham 2024 · best of 2 | 4:17 |
| Row | 5:16 | Birmingham 2024 · best of 2 | 5:12 |
| Farmers carry | 1:51 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:44 | Birmingham 2025 · best of 2 | 3:47 |
| Wall balls | 4:20 | Birmingham 2024 · best of 2 | 4:22 |
| Runs (8 km) | 42:17 | Birmingham 2024 · best of 2 | 49:12 |
| Roxzone | 6:56 | Birmingham 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lisa's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Emma Lally2 races
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2024, against 1,370 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lisa against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 0:34 against the typical Doubles Women finisher at Birmingham 2024. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:21:28.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
