USA Liri Mustafa
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Pro Women 1:21:38 (Brisbane Apr 2026) · Doubles Women 1:07:32 (Brisbane Apr 2026).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Brisbane Apr 2026 10 Apr 2026what the whole field did → | Pro Women · 25-29 | 1:21:38 | top 31% 82/270 | 37:06 | 38:29 | 6:08 | splitsSkiErg4:52Sled push2:49Sled pull6:36Burpee broad jump5:29Row5:04Farmers carry2:01Sandbag lunges5:09Wall balls6:29Run 14:01Run 24:21Run 34:50Run 44:55Run 54:49Run 64:41Run 74:44Run 84:49Full report for this race → |
| Brisbane Apr 2026 9 Apr 2026team: Liri Mustafa, Chelsie Jurywhat the whole field did → | Doubles Women · team 25-29 | 1:07:32 | top 4% 59/1,809 | 37:44 | 24:28 | 5:25 | splitsSkiErg4:18Sled push1:36Sled pull3:06Burpee broad jump3:04Row4:47Farmers carry1:27Sandbag lunges2:33Wall balls3:37Run 13:59Run 24:19Run 34:50Run 44:44Run 54:53Run 64:51Run 75:24Run 84:48Full report for this race → |
| Melbourne 2025 14 Dec 2025team: Tahlia Blanch, Liri Mustafawhat the whole field did → | Doubles Women · team 25-29 | 1:16:51 | top 21% 506/2,446 | 43:05 | 25:34 | 8:16 | splitsSkiErg4:22Sled push1:30Sled pull3:13Burpee broad jump3:18Row4:46Farmers carry1:23Sandbag lunges3:04Wall balls3:58Run 12:21Run 25:15Run 35:18Run 45:19Run 55:53Run 65:34Run 76:27Run 87:02Full report for this race → |
| Sydney 2025 6 Jul 2025team: Liri Mustafa, Georgia Masonwhat the whole field did → | Doubles Women · team 16-24 | 1:09:37 | top 4% 92/2,331 | 35:43 | 26:37 | 7:17 | splitsSkiErg4:18Sled push1:27Sled pull4:11Burpee broad jump3:45Row4:52Farmers carry1:30Sandbag lunges2:47Wall balls3:47Run 13:54Run 24:10Run 34:22Run 44:22Run 54:27Run 64:22Run 74:22Run 85:44Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Brisbane Apr 2026, against 270 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liri against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:23 against the typical Pro Women finisher at Brisbane Apr 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:21:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
