Athlete · Pro Women · 35-39 ·

NED

Linsey van Rijn

4 HYROX results (2 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 2:13:15 (Maastricht 2025) · Open Women 1:48:31 (Heerenveen 2025) · Doubles Women 1:30:27 (Utrecht 2025) · Doubles Mixed 1:26:10 (Rotterdam 2025).

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2:13:15 Pro Women time · Maastricht 2025 also raced Open Women, Doubles Women, Doubles Mixed: each has its own best below

157th of 160 Pro Women place · Maastricht 2025 among Pro Women finishers there

1:30:27 latest race · Utrecht 2025 first Doubles Women race Doubles Women with Nicole Peeters

Sandbag lunges strongest segment · Maastricht 2025 faster than 48% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women2:13:15Maastricht 2025 · 1 race Open Women1:48:31Heerenveen 2025 · 1 race Doubles Women1:30:27Utrecht 2025 · 1 race · with Nicole Peeters Doubles Mixed1:26:10Rotterdam 2025 · 1 race · with Bastiaan Geurts

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Utrecht 2025 28 Nov 2025team: Nicole Peeters, Linsey Van Rijnwhat the whole field did →	Doubles Women · team 30-34	1:30:27	664th of 1,124	52:58	31:01	6:33	splits SkiErg4:34Sled push1:53Sled pull4:38Burpee broad jump3:53Row5:07Farmers carry2:12Sandbag lunges3:40Wall balls5:04Run 16:08Run 26:29Run 36:45Run 46:49Run 57:11Run 67:02Run 77:08Run 85:31Full report for this race →
Maastricht 2025 19 Sept 2025what the whole field did →	Pro Women · 35-39	2:13:15	157th of 160	1:01:23	1:00:48	11:09	splits SkiErg5:22Sled push4:05Sled pull11:39Burpee broad jump9:50Row6:09Farmers carry3:00Sandbag lunges5:27Wall balls15:16Run 16:20Run 26:01Run 36:48Run 47:27Run 58:31Run 67:22Run 78:01Run 810:56Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 35-39	1:48:31	600th of 754	52:41	44:49	11:05	splits SkiErg5:20Sled push3:01Sled pull8:11Burpee broad jump8:38Row5:38Farmers carry2:11Sandbag lunges5:37Wall balls6:13Run 15:18Run 25:43Run 36:01Run 49:06Run 56:30Run 66:06Run 76:22Run 87:40Full report for this race →
Rotterdam 2025 27 Feb 2025team: Linsey Van Rijn, Bastiaan Geurtswhat the whole field did →	Doubles Mixed · team 30-39	1:26:10	774th of 1,284	49:07	30:30	6:37	splits SkiErg4:06Sled push2:08Sled pull4:23Burpee broad jump4:29Row4:49Farmers carry1:54Sandbag lunges4:20Wall balls4:21Run 15:37Run 25:28Run 35:43Run 45:46Run 56:49Run 66:00Run 76:11Run 87:37Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Maastricht 2025, against 160 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Linseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 4%

Sled push faster than 24%

Sled pull faster than 5%

Burpee broad jump faster than 4%

Row faster than 3%

Farmers carry faster than 32%

Sandbag lunges faster than 48%

Wall balls faster than 3%

Roxzone faster than 4%

Runs (8 km) faster than 2%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:37 slower

Sled push 0:35 slower

Sled pull 5:05 slower

Burpee broad jump 4:08 slower

Row 1:06 slower

Farmers carry 0:25 slower

Sandbag lunges 0:04 slower

Wall balls 8:23 slower

Roxzone 4:06 slower

Runs (8 km) 20:29 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linsey against the typical Pro Women finisher

Linsey2:13:15

6:205:226:014:056:4811:397:279:508:316:097:223:008:015:2710:5615:1611:09

Typical Pro Women1:28:14

4:414:454:393:305:006:345:065:425:175:035:072:355:105:235:466:537:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 8:23 against the typical Pro Women finisher at Maastricht 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 2:13:15.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown