Athlete · Open Women · 25-29 ·

SWE

Linnéa Golsäter

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:17:01 (Stockholm 2025) · Doubles Mixed 1:02:53 (Helsinki 2026).

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1:17:01 Open Women time · Stockholm 2025 also raced Doubles Mixed: each has its own best below

top 12% Open Women place · Stockholm 2025 120th of 1,044 Open Women finishers there

1:02:53 latest race · Helsinki 2026 best Doubles Mixed time so far Doubles Mixed with Erik Golsäter

Runs (8 km) strongest segment · Stockholm 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:17:01Stockholm 2025 · 1 race Doubles Mixed1:02:53Helsinki 2026 · 2 races · with Erik Golsäter

Doubles Mixed: finish time, race by race

oldest to newest · a line going down means getting faster

1:03:001:04:001:05:001:06:001:07:001:08:00 best 1:02:53

Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026team: Linnea Golsäter, Erik Golsäterwhat the whole field did →	Doubles Mixed · team 30-34	1:02:53	top 10% 70/718	32:38	25:19	5:02	splits SkiErg3:54Sled push1:47Sled pull3:30Burpee broad jump2:44Row4:23Farmers carry1:39Sandbag lunges3:15Wall balls4:07Run 14:17Run 23:49Run 33:55Run 43:58Run 53:57Run 63:59Run 74:02Run 84:44Full report for this race →
Stockholm 2025 21 Dec 2025what the whole field did →	Open Women · 25-29	1:17:01	top 12% 120/1,044	34:43	36:11	6:12	splits SkiErg4:40Sled push2:40Sled pull4:27Burpee broad jump5:40Row4:53Farmers carry2:02Sandbag lunges4:12Wall balls7:37Run 13:56Run 24:05Run 34:20Run 44:17Run 54:34Run 64:27Run 74:23Run 84:44Full report for this race →
Riga 2025 30 May 2025team: Erik Golsäter, Linnea Golsäterwhat the whole field did →	Doubles Mixed · team 30-39	1:08:22	top 14% 35/264	37:01	27:35	3:50	splits SkiErg4:01Sled push1:38Sled pull3:45Burpee broad jump3:03Row4:33Farmers carry1:39Sandbag lunges3:51Wall balls5:05Run 13:39Run 24:27Run 34:35Run 44:41Run 54:55Run 64:53Run 74:52Run 85:02Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Stockholm 2025, against 1,044 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Linnéaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 91%

Sled push faster than 35%

Sled pull faster than 80%

Burpee broad jump faster than 70%

Row faster than 88%

Farmers carry faster than 52%

Sandbag lunges faster than 78%

Wall balls faster than 35%

Roxzone faster than 93%

Runs (8 km) faster than 96%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:26 faster

Sled push 0:13 slower

Sled pull 0:47 faster

Burpee broad jump 0:53 faster

Row 0:23 faster

Farmers carry 0:01 faster

Sandbag lunges 0:47 faster

Wall balls 0:59 slower

Roxzone 1:51 faster

Runs (8 km) 9:27 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linnéa against the typical Open Women finisher

Linnéa1:17:01

3:564:404:052:404:204:274:175:404:344:534:272:024:234:124:447:376:12

Typical Open Women1:30:29

5:105:065:152:275:285:145:306:335:395:165:342:035:314:596:036:388:03

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 0:59 against the typical Open Women finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:17:01.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown