SWE Linn Bodmar
2 HYROX races over 2 seasons: 1 solo, 1 in a team with 1 partner.
One best per race type
2 results at 2 races
172nd of 257 Pro Doubles Women (faster than 33%).
| Part | Time | Typical here | vs 257 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 6:22 | 5:36 | faster than 10% |
| SkiErg: | 4:15 | 4:23 | faster than 75% |
| Run 2: | 5:31 | 5:06 | faster than 23% |
| Sled push: | 2:09 | 2:19 | faster than 72% |
| Run 3: | 5:45 | 5:15 | faster than 24% |
| Sled pull: | 3:23 | 3:48 | faster than 79% |
| Run 4: | 5:46 | 5:14 | faster than 21% |
| Burpee broad jump: | 3:55 | 3:21 | faster than 22% |
| Run 5: | 5:42 | 5:21 | faster than 30% |
| Row: | 4:46 | 4:44 | faster than 43% |
| Run 6: | 5:46 | 5:18 | faster than 25% |
| Farmers carry: | 1:33 | 1:48 | faster than 91% |
| Run 7: | 5:43 | 5:22 | faster than 28% |
| Sandbag lunges: | 3:49 | 3:34 | faster than 35% |
| Run 8: | 6:54 | 6:15 | faster than 25% |
| Wall balls: | 4:14 | 3:56 | faster than 31% |
| Roxzone: | 4:29 | 4:06 | faster than 34% |
| Runs (8 km) | 47:26 | 43:39 | faster than 23% |
| Stations (8) | 28:04 | ||
| Finish | 1:19:54 | 1:15:39 | 172nd of 257 · faster than 33% |
340th of 1,005 Open Women (faster than 66%). Against the 32 who finished around 1:27:50: most time gained on sled push (0:45), most lost on the eight runs (1:11). Runs 5 to 8 took 1:49 less than runs 1 to 4 (them: 2:04 less).
| Part | Time | Typical here | vs 1,005 Open Women here |
|---|---|---|---|
| Run 1: | 8:02 | 8:12 | faster than 56% |
| SkiErg: | 5:07 | 5:14 | faster than 64% |
| Run 2: | 5:05 | 5:10 | faster than 54% |
| Sled push: | 1:58 | 2:50 | faster than 98% |
| Run 3: | 5:20 | 5:22 | faster than 51% |
| Sled pull: | 4:18 | 5:15 | faster than 85% |
| Run 4: | 5:11 | 5:24 | faster than 62% |
| Burpee broad jump: | 6:05 | 6:23 | faster than 56% |
| Run 5: | 5:17 | 5:31 | faster than 62% |
| Row: | 5:43 | 5:22 | faster than 22% |
| Run 6: | 5:12 | 5:26 | faster than 61% |
| Farmers carry: | 1:50 | 2:14 | faster than 88% |
| Run 7: | 5:24 | 5:24 | faster than 50% |
| Sandbag lunges: | 4:17 | 4:48 | faster than 69% |
| Run 8: | 5:55 | 5:46 | faster than 43% |
| Wall balls: | 6:17 | 6:17 | faster than 50% |
| Roxzone: | 6:19 | 7:15 | faster than 73% |
| Runs (8 km) | 45:23 | 46:28 | faster than 56% |
| Stations (8) | 35:35 | ||
| Finish | 1:27:14 | 1:33:02 | 340th of 1,005 · faster than 66% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
1 team partner
- Karin Håbring1 race
From the team results above. A name opens the search: a partner can have more than one page.
Copenhagen 2026, against 1,005 Open Women
Shape of the race
This chart shows where Linn sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Push (faster than 99% of the field), weakest on Row (faster than 22%).
See the numbers
| Part | Linn: faster than |
|---|---|
| Ski | 64% |
| Push | 99% |
| Pull | 86% |
| BBJ | 57% |
| Row | 22% |
| Carry | 89% |
| Lunges | 70% |
| Wall balls | 50% |
| Roxzone | 74% |
| Runs | 56% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linn beat on each part of the race, at this race.Best: Sled push (faster than 99%); weakest: Row (faster than 22%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linn's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (1:05 faster); weakest: Row (0:21 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linn against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linn: 45:25 running, 35:35 at the stations and 6:19 in the roxzone; the longest station was the wall balls (6:17).Below, Typical Open Women: 46:15 running, 38:23 at the stations and 7:15 in the roxzone; the longest station was the burpee broad jumps (6:23).
See the numbers
| Part | Linn | Typical Open Women |
|---|---|---|
| Run 1 | 8:02 | 8:12 |
| SkiErg | 5:07 | 5:14 |
| Run 2 | 5:05 | 5:10 |
| Sled push | 1:58 | 2:50 |
| Run 3 | 5:20 | 5:22 |
| Sled pull | 4:18 | 5:15 |
| Run 4 | 5:11 | 5:24 |
| Burpee broad jump | 6:05 | 6:23 |
| Run 5 | 5:17 | 5:31 |
| Row | 5:43 | 5:22 |
| Run 6 | 5:12 | 5:26 |
| Farmers carry | 1:50 | 2:14 |
| Run 7 | 5:24 | 5:24 |
| Sandbag lunges | 4:17 | 4:48 |
| Run 8 | 5:55 | 5:46 |
| Wall balls | 6:17 | 6:17 |
| Roxzone | 6:19 | 7:15 |
| Finish | 1:27:14 | 1:33:02 |
The race in order, left to right. A wider block than the one below is slower than typical.
Row cost 0:21 against the typical Open Women finisher at Copenhagen 2026. The row guide shows whether that is strength or pacing, and the workouts that fix it.
Fix row. Then beat 1:27:14.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
