Athlete · Open Women · 25-29 ·

NED

Lindy Kuijper

2 HYROX results (1 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 2:03:22 (Heerenveen 2025) · Doubles Women 2:01:49 (Heerenveen 2026).

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2:03:22 Open Women time · Heerenveen 2025 also raced Doubles Women: each has its own best below

702nd of 754 Open Women place · Heerenveen 2025 among Open Women finishers there

2:01:49 latest race · Heerenveen 2026 first Doubles Women race Doubles Women with Jildau Zeilstra

Sled push strongest segment · Heerenveen 2025 faster than 56% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:03:22Heerenveen 2025 · 1 race Doubles Women2:01:49Heerenveen 2026 · 1 race · with Jildau Zeilstra

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Lindy Kuijper, Jildau Zeilstrawhat the whole field did →	Doubles Women · team 25-29	2:01:49	1483rd of 1,497	1:05:18	42:30	14:07	splits SkiErg4:38Sled push1:59Sled pull4:43Burpee broad jump7:22Row5:23Farmers carry2:15Sandbag lunges7:11Wall balls8:59Run 16:44Run 27:28Run 37:27Run 47:53Run 58:53Run 68:24Run 78:31Run 810:01Full report for this race →
Heerenveen 2025 9 May 2025what the whole field did →	Open Women · 25-29	2:03:22	702nd of 754	1:00:04	49:46	13:36	splits SkiErg5:09Sled push2:32Sled pull5:28Burpee broad jump11:28Row5:52Farmers carry2:15Sandbag lunges8:00Wall balls9:02Run 16:01Run 26:38Run 36:59Run 46:53Run 57:46Run 67:11Run 78:25Run 810:16Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Heerenveen 2025, against 754 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 38%

Sled push faster than 56%

Sled pull faster than 52%

Burpee broad jump faster than 5%

Row faster than 15%

Farmers carry faster than 53%

Sandbag lunges faster than 7%

Wall balls faster than 10%

Roxzone faster than 8%

Runs (8 km) faster than 5%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:07 slower

Sled push 0:04 faster

Sled pull 0:08 faster

Burpee broad jump 4:21 slower

Row 0:29 slower

Farmers carry 0:01 faster

Sandbag lunges 2:54 slower

Wall balls 3:06 slower

Roxzone 4:16 slower

Runs (8 km) 14:15 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindy against the typical Open Women finisher

Lindy2:03:22

6:015:096:382:326:595:286:5311:287:465:527:112:158:258:0010:169:0213:36

Typical Open Women1:34:03

5:065:025:212:365:365:365:397:075:545:235:452:165:475:066:335:569:20

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Burpee broad jump cost 4:21 against the typical Open Women finisher at Heerenveen 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix burpee broad jump. Then beat 2:03:22.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown