Athlete · Open Women · 40-44 ·

USA

Lindsey Simpson

5 HYROX results (1 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 2:05:11 (Dallas 2024) · Doubles Women 1:29:41 (Houston 2026).

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2:05:11 Open Women time · Dallas 2024 also raced Doubles Women: each has its own best below

538th of 620 Open Women place · Dallas 2024 among Open Women finishers there

1:32:53 latest race · New York 2026 3:12 slower than the best Doubles Women time Doubles Women with Trinity Alvidrez

Row strongest segment · Dallas 2024 faster than 60% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women2:05:11Dallas 2024 · 1 race Doubles Women1:29:41Houston 2026 · 4 races · with Trinity Alvidrez

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:30:001:34:001:38:001:42:00 best 1:29:41 best 1:29:41 · Houston

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
New York 2026 28 May 2026team: Trinity Alvidrez, Lindsey Simpsonwhat the whole field did →	Doubles Women · team 40-44	1:32:53	top 45% 2563/5,716	53:37	32:57	6:23	splits SkiErg4:49Sled push1:56Sled pull5:05Burpee broad jump4:34Row5:16Farmers carry2:08Sandbag lunges5:00Wall balls4:09Run 16:51Run 26:02Run 36:34Run 46:18Run 56:28Run 66:37Run 76:34Run 88:17Full report for this race →
Houston 2026 26 Mar 2026team: Lindsey Simpson, Trinity Alvidrezwhat the whole field did →	Doubles Women · team 40-44	1:29:41	top 43% 882/2,097	50:38	31:09	8:00	splits SkiErg5:02Sled push1:48Sled pull4:39Burpee broad jump3:44Row5:29Farmers carry2:14Sandbag lunges4:16Wall balls3:57Run 17:01Run 25:52Run 36:09Run 46:14Run 56:25Run 66:18Run 76:14Run 86:28Full report for this race →
Dallas 2025 21 Nov 2025team: Trinity Alvidrez, Lindsey Simpsonwhat the whole field did →	Doubles Women · team 40-44	1:33:08	885th of 1,529	54:04	32:23	6:45	splits SkiErg5:00Sled push1:55Sled pull4:20Burpee broad jump4:25Row5:44Farmers carry2:04Sandbag lunges4:47Wall balls4:08Run 17:15Run 26:15Run 36:27Run 46:38Run 56:40Run 66:44Run 76:52Run 87:17Full report for this race →
Houston 2025 15 Mar 2025team: Pamela Spencer, Lindsey Simpsonwhat the whole field did →	Doubles Women · team 30-39	1:45:34	682nd of 808	1:03:33	32:10	9:56	splits SkiErg5:02Sled push1:37Sled pull4:27Burpee broad jump5:34Row5:12Farmers carry2:09Sandbag lunges4:22Wall balls3:47Run 16:57Run 27:05Run 37:53Run 47:30Run 58:28Run 68:14Run 78:27Run 89:04Full report for this race →
Dallas 2024 23 Nov 2024what the whole field did →	Open Women · 40-44	2:05:11	538th of 620	1:07:32	45:50	11:53	splits SkiErg5:33Sled push4:00Sled pull7:05Burpee broad jump8:01Row5:30Farmers carry2:24Sandbag lunges6:34Wall balls6:43Run 16:59Run 26:51Run 38:06Run 48:22Run 59:32Run 68:17Run 78:34Run 810:54Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Dallas 2024, against 620 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindseyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 29%

Sled push faster than 10%

Sled pull faster than 21%

Burpee broad jump faster than 30%

Row faster than 60%

Farmers carry faster than 39%

Sandbag lunges faster than 21%

Wall balls faster than 40%

Roxzone faster than 15%

Runs (8 km) faster than 10%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:18 slower

Sled push 1:01 slower

Sled pull 1:07 slower

Burpee broad jump 1:32 slower

Row 0:05 faster

Farmers carry 0:09 slower

Sandbag lunges 1:24 slower

Wall balls 0:23 slower

Roxzone 3:12 slower

Runs (8 km) 17:43 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsey against the typical Open Women finisher

Lindsey2:05:11

6:595:336:514:008:067:058:228:019:325:308:172:248:346:3410:546:4311:53

Typical Open Women1:38:10

5:585:155:452:596:005:586:076:296:225:356:132:156:125:106:516:208:41

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:12 against the typical Open Women finisher at Dallas 2024. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 2:05:11.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown