Lindsey Costa
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:48:03 at Incheon 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Seoul 2025 8 Nov 2025team: Lindsey Costa, Danielle Millerwhole field → | Doubles Women · team 40-44 | 1:51:38 | 439th of 45840th of 44 aged 40-44 | 1:05:23 | 34:17 | 12:02 | View results | See splits Hide splitsSkiErg5:00faster than 18%Sled push1:23fastest 11%Sled pull4:13fastest 45%Burpee broad jump6:17faster than 1%Row5:09faster than 38%Farmers carry1:49fastest 47%Sandbag lunges4:40faster than 9%Wall balls5:46faster than 5%Runs (8 km)1:05:23faster than 5%Roxzone12:02faster than 2%Run 16:01faster than 6%Run 27:49faster than 8%Run 38:39faster than 4%Run 48:15faster than 5%Run 58:04faster than 8%Run 68:10faster than 9%Run 78:17faster than 7%Run 810:11faster than 3%Full report for this race → |
| Incheon 2025 17 May 2025team: Danielle Miller, Lindsey Costawhole field → | Doubles Women · team 30-39 | 1:48:03 | 213th of 226109th of 114 aged 30-39 | 1:00:33 | 35:23 | 12:11 | View results | See splits Hide splitsSkiErg5:14faster than 43%Sled push2:13faster than 46%Sled pull5:06faster than 41%Burpee broad jump6:02faster than 2%Row5:22faster than 22%Farmers carry2:11faster than 13%Sandbag lunges3:38faster than 25%Wall balls5:37faster than 7%Runs (8 km)1:00:33faster than 11%Roxzone12:11Run 18:02faster than 5%Run 26:47faster than 15%Run 37:04faster than 12%Run 47:22faster than 9%Run 57:32faster than 10%Run 67:27faster than 12%Run 77:38faster than 10%Run 88:44faster than 7%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lindsey has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:00 | Seoul 2025 · best of 2 | 4:48 |
| Sled push | 1:23 | Seoul 2025 · best of 2 | 1:51 |
| Sled pull | 4:13 | Seoul 2025 · best of 2 | 4:12 |
| Burpee broad jump | 6:02 | Incheon 2025 · best of 2 | 4:17 |
| Row | 5:09 | Seoul 2025 · best of 2 | 5:12 |
| Farmers carry | 1:49 | Seoul 2025 · best of 2 | 1:52 |
| Sandbag lunges | 3:38 | Incheon 2025 · best of 2 | 3:47 |
| Wall balls | 5:37 | Incheon 2025 · best of 2 | 4:22 |
| Runs (8 km) | 1:00:33 | Incheon 2025 · best of 2 | 49:12 |
| Roxzone | 12:02 | Seoul 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lindsey's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Danielle Miller2 races
From the team results above. A name opens the search: a partner can have more than one page.
Incheon 2025, against 226 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsey against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 5:39 against the typical Doubles Women finisher at Incheon 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:48:03.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.