Athlete · Pro Women · 30-34 ·

USA

Lindsay Zakharov

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:49:39 (Houston 2025) · Pro Doubles Women 1:40:09 (Houston 2026) · Doubles Women 1:35:19 (Dallas 2024).

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1:49:39 Pro Women time · Houston 2025 also raced Pro Doubles Women, Doubles Women: each has its own best below

123rd of 141 Pro Women place · Houston 2025 among Pro Women finishers there

1:40:09 latest race · Houston 2026 first Pro Doubles Women race Pro Doubles Women with liz searcy

Wall balls strongest segment · Houston 2025 faster than 26% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:49:39Houston 2025 · 1 race Pro Doubles Women1:40:09Houston 2026 · 1 race · with liz searcy Doubles Women1:35:19Dallas 2024 · 1 race · with Liz Searcy

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Houston 2026 28 Mar 2026team: liz searcy, lindsay zakharovwhat the whole field did →	Pro Doubles Women · team 35-39	1:40:09	245th of 356	56:39	35:11	8:25	splits SkiErg4:54Sled push2:26Sled pull6:53Burpee broad jump4:09Row5:23Farmers carry1:51Sandbag lunges4:35Wall balls5:00Run 17:12Run 26:31Run 36:54Run 46:53Run 57:17Run 66:46Run 77:33Run 87:36Full report for this race →
Houston 2025 15 Mar 2025what the whole field did →	Pro Women · 30-34	1:49:39	123rd of 141	47:45	51:40	10:17	splits SkiErg5:13Sled push4:17Sled pull8:38Burpee broad jump8:39Row6:55Farmers carry4:02Sandbag lunges6:47Wall balls7:09Run 14:57Run 25:40Run 35:50Run 45:52Run 56:46Run 66:09Run 76:09Run 86:26Full report for this race →
Dallas 2024 23 Nov 2024team: Liz Searcy, Lindsay Zakharovwhat the whole field did →	Doubles Women · team 30-39	1:35:19	306th of 553	56:43	29:41	9:01	splits SkiErg5:03Sled push1:56Sled pull4:22Burpee broad jump3:41Row5:06Farmers carry2:01Sandbag lunges3:40Wall balls3:52Run 16:47Run 26:25Run 36:40Run 47:07Run 57:23Run 67:22Run 77:19Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Houston 2025, against 141 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindsayedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 11%

Sled push faster than 14%

Sled pull faster than 19%

Burpee broad jump faster than 8%

Row faster than 1%

Farmers carry faster than 6%

Sandbag lunges faster than 20%

Wall balls faster than 26%

Roxzone faster than 12%

Runs (8 km) faster than 19%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:25 slower

Sled push 0:43 slower

Sled pull 2:12 slower

Burpee broad jump 3:28 slower

Row 1:50 slower

Farmers carry 1:30 slower

Sandbag lunges 1:30 slower

Wall balls 1:14 slower

Roxzone 3:33 slower

Runs (8 km) 6:53 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lindsay against the typical Pro Women finisher

Lindsay1:49:39

4:575:135:404:175:508:385:528:396:466:556:094:026:096:476:267:0910:17

Typical Pro Women1:26:20

4:374:484:453:345:086:265:055:115:125:055:122:325:185:175:315:556:44

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:33 against the typical Pro Women finisher at Houston 2025. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:49:39.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown