GBR Lindsay Hade
2 HYROX races over 2 seasons, all in a team with 2 partners. Best Doubles Women time: 1:32:16 at Birmingham 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lindsay Hade at each race, oldest on the left; lower is faster.The best was 1:32:16 at Birmingham (Oct 2024); Lindsay Hade was level between the first race and the latest.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Women | 1:32:16 |
| Birmingham | Oct 2025 | Doubles Women | 1:32:16 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results at 2 races
1,730th of 2,427 Doubles Women (faster than 28%). Against the 72 who finished around 1:31:41: most time gained on wall balls (0:28), most lost on the eight runs (2:16). Runs 5 to 8 took 0:35 more than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 2,427 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:35 | 6:34 | faster than 16% |
| SkiErg: | 4:43 | 4:45 | faster than 54% |
| Run 2: | 6:06 | 5:35 | faster than 26% |
| Sled push: | 2:00 | 1:56 | faster than 43% |
| Run 3: | 6:23 | 5:49 | faster than 27% |
| Sled pull: | 4:13 | 4:20 | faster than 57% |
| Run 4: | 6:25 | 5:54 | faster than 27% |
| Burpee broad jump: | 4:23 | 4:14 | faster than 44% |
| Run 5: | 6:35 | 5:59 | faster than 27% |
| Row: | 5:11 | 5:11 | faster than 50% |
| Run 6: | 6:31 | 5:53 | faster than 26% |
| Farmers carry: | 1:47 | 1:51 | faster than 61% |
| Run 7: | 6:54 | 5:53 | faster than 17% |
| Sandbag lunges: | 3:54 | 3:38 | faster than 37% |
| Run 8: | 7:04 | 5:54 | faster than 16% |
| Wall balls: | 4:11 | 4:23 | faster than 62% |
| Roxzone: | 8:29 | 7:03 | faster than 20% |
| Runs (8 km) | 53:29 | 47:38 | faster than 21% |
| Stations (8) | 30:22 | ||
| Finish | 1:32:16 | 1:25:22 | 1730th of 2,427 · faster than 28% |
987th of 1,370 Doubles Women (faster than 27%). Against the 44 who finished around 1:31:26: most time gained on wall balls (0:23), most lost on sled pull (1:30). Runs 5 to 8 took 1:07 more than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 1,370 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:43 | 6:28 | faster than 36% |
| SkiErg: | 4:41 | 4:37 | faster than 42% |
| Run 2: | 5:43 | 5:33 | faster than 40% |
| Sled push: | 2:02 | 1:46 | faster than 19% |
| Run 3: | 6:18 | 5:45 | faster than 25% |
| Sled pull: | 5:50 | 4:01 | faster than 2% |
| Run 4: | 6:25 | 5:50 | faster than 24% |
| Burpee broad jump: | 4:37 | 4:13 | faster than 37% |
| Run 5: | 6:23 | 5:56 | faster than 30% |
| Row: | 5:16 | 5:04 | faster than 31% |
| Run 6: | 6:21 | 5:53 | faster than 28% |
| Farmers carry: | 1:45 | 1:48 | faster than 59% |
| Run 7: | 6:53 | 5:53 | faster than 15% |
| Sandbag lunges: | 3:29 | 3:31 | faster than 51% |
| Run 8: | 6:41 | 6:06 | faster than 28% |
| Wall balls: | 4:22 | 4:22 | faster than 50% |
| Roxzone: | 8:55 | 8:05 | faster than 33% |
| Runs (8 km) | 51:23 | 47:20 | faster than 27% |
| Stations (8) | 32:02 | ||
| Finish | 1:32:16 | 1:24:53 | 987th of 1,370 · faster than 27% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Lindsay has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Birmingham 2024 · best of 2 | 4:49 |
| Sled push | 2:00 | Birmingham 2025 · best of 2 | 1:52 |
| Sled pull | 4:13 | Birmingham 2025 · best of 2 | 4:13 |
| Burpee broad jump | 4:23 | Birmingham 2025 · best of 2 | 4:18 |
| Row | 5:11 | Birmingham 2025 · best of 2 | 5:13 |
| Farmers carry | 1:45 | Birmingham 2024 · best of 2 | 1:52 |
| Sandbag lunges | 3:29 | Birmingham 2024 · best of 2 | 3:47 |
| Wall balls | 4:11 | Birmingham 2025 · best of 2 | 4:22 |
| Runs (8 km) | 51:23 | Birmingham 2024 · best of 2 | 49:17 |
| Roxzone | 8:29 | Birmingham 2025 · best of 2 | 7:46 |
How to read
Each station's best across Lindsay's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bethany Ridyard1 race
- Michelle Hadfield1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham 2025, against 2,427 Doubles Women
Shape of the race
This chart shows where Lindsay sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 62% of the field), weakest on Roxzone (faster than 21%).
See the numbers
| Part | Lindsay: faster than |
|---|---|
| Ski | 54% |
| Push | 43% |
| Pull | 57% |
| BBJ | 44% |
| Row | 50% |
| Carry | 62% |
| Lunges | 37% |
| Wall balls | 62% |
| Roxzone | 21% |
| Runs | 22% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lindsay beat on each part of the race, at this race.Best: Wall balls (faster than 62%); weakest: Roxzone (faster than 21%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lindsay's time on each part against the typical Doubles Women finisher at this race.Best: Wall balls (0:12 faster); weakest: Runs (8 km) (5:51 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindsay against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lindsay: 53:33 running, 30:22 at the stations and 8:29 in the roxzone; the longest station was the row (5:11).Below, Typical Doubles Women: 47:31 running, 30:18 at the stations and 7:03 in the roxzone; the longest station was the row (5:11).
See the numbers
| Part | Lindsay | Typical Doubles Women |
|---|---|---|
| Run 1 | 7:35 | 6:34 |
| SkiErg | 4:43 | 4:45 |
| Run 2 | 6:06 | 5:35 |
| Sled push | 2:00 | 1:56 |
| Run 3 | 6:23 | 5:49 |
| Sled pull | 4:13 | 4:20 |
| Run 4 | 6:25 | 5:54 |
| Burpee broad jump | 4:23 | 4:14 |
| Run 5 | 6:35 | 5:59 |
| Row | 5:11 | 5:11 |
| Run 6 | 6:31 | 5:53 |
| Farmers carry | 1:47 | 1:51 |
| Run 7 | 6:54 | 5:53 |
| Sandbag lunges | 3:54 | 3:38 |
| Run 8 | 7:04 | 5:54 |
| Wall balls | 4:11 | 4:23 |
| Roxzone | 8:29 | 7:03 |
| Finish | 1:32:16 | 1:25:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 1:26 against the typical Doubles Women finisher at Birmingham 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:32:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
