RSA Lindie Fourie
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:18:48 at Cape Town 2024.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Cape Town 2025 19 Jul 2025team: Meggan Barnard, Lindie Fouriewhole field → | Doubles Women · team 30-34 | 1:23:54 | 161st of 72337th of 159 aged 30-34 | 50:31 | 26:41 | 6:47 | View results | See splits Hide splitsSkiErg4:33fastest 22%Sled push1:41fastest 35%Sled pull4:19fastest 34%Burpee broad jump3:23fastest 10%Row5:15fastest 37%Farmers carry1:27fastest 6%Sandbag lunges2:27fastest 1%Wall balls3:36fastest 3%Runs (8 km)50:31fastest 33%Roxzone6:47fastest 35%Run 14:03fastest 21%Run 25:58fastest 27%Run 37:26faster than 35%Run 46:38fastest 41%Run 56:41fastest 37%Run 66:30fastest 35%Run 76:26fastest 32%Run 86:52fastest 30%Full report for this race → |
| Cape Town 2024 21 Sep 2024team: Meggan Barnard, Lindie Fouriewhole field → | Doubles Women · team 30-39 | 1:18:48 | 31st of 10015th of 46 aged 30-39 | 45:10 | 27:37 | 6:06 | View results | See splits Hide splitsSkiErg4:31fastest 50%Sled push1:27faster than 37%Sled pull4:04faster than 46%Burpee broad jump3:47faster than 50%Row5:01faster than 50%Farmers carry1:51fastest 49%Sandbag lunges3:08fastest 31%Wall balls3:48fastest 25%Runs (8 km)45:10fastest 31%Roxzone6:06fastest 35%Run 15:38fastest 37%Run 25:32fastest 40%Run 35:37fastest 27%Run 45:32fastest 22%Run 55:46fastest 30%Run 65:42fastest 36%Run 75:30fastest 28%Run 85:56fastest 33%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lindie has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Cape Town 2024 · best of 2 | 4:48 |
| Sled push | 1:27 | Cape Town 2024 · best of 2 | 1:51 |
| Sled pull | 4:04 | Cape Town 2024 · best of 2 | 4:12 |
| Burpee broad jump | 3:23 | Cape Town 2025 · best of 2 | 4:17 |
| Row | 5:01 | Cape Town 2024 · best of 2 | 5:12 |
| Farmers carry | 1:27 | Cape Town 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:27 | Cape Town 2025 · best of 2 | 3:47 |
| Wall balls | 3:36 | Cape Town 2025 · best of 2 | 4:22 |
| Runs (8 km) | 45:10 | Cape Town 2024 · best of 2 | 49:12 |
| Roxzone | 6:06 | Cape Town 2024 · best of 2 | 7:49 |
How to read
Each station's best across Lindie's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Meggan Barnard2 races
From the team results above. A name opens the search: a partner can have more than one page.
Cape Town 2024, against 100 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lindie against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:18:48.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
