Athlete · Open Women · 25-29 ·

NED

Linde Karnebeek

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:26:51 (Utrecht 2025) · Doubles Mixed 1:14:32 (Heerenveen 2026).

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1:26:51 Open Women time · Utrecht 2025 also raced Doubles Mixed: each has its own best below

top 26% Open Women place · Utrecht 2025 221st of 872 Open Women finishers there

1:14:32 latest race · Heerenveen 2026 first Doubles Mixed race Doubles Mixed with Vincent Klaaskate

Sandbag lunges strongest segment · Utrecht 2025 faster than 96% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:26:51Utrecht 2025 · 1 race Doubles Mixed1:14:32Heerenveen 2026 · 1 race · with Vincent Klaaskate

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Heerenveen 2026 14 May 2026team: Vincent Klaaskate, Linde Karnebeekwhat the whole field did →	Doubles Mixed · team 25-29	1:14:32	top 30% 388/1,297	40:24	26:32	7:41	splits SkiErg4:14Sled push1:54Sled pull3:09Burpee broad jump3:19Row4:43Farmers carry2:05Sandbag lunges3:27Wall balls3:41Run 14:24Run 25:02Run 35:05Run 45:12Run 55:10Run 65:06Run 75:09Run 85:20Full report for this race →
Utrecht 2025 30 Nov 2025what the whole field did →	Open Women · 25-29	1:26:51	top 26% 221/872	47:32	34:15	5:09	splits SkiErg5:02Sled push3:26Sled pull5:15Burpee broad jump5:04Row5:00Farmers carry2:33Sandbag lunges3:28Wall balls4:27Run 15:39Run 25:48Run 36:04Run 46:04Run 55:47Run 65:39Run 75:53Run 86:42Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Utrecht 2025, against 872 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 62%

Sled push faster than 40%

Sled pull faster than 49%

Burpee broad jump faster than 89%

Row faster than 83%

Farmers carry faster than 35%

Sandbag lunges faster than 96%

Wall balls faster than 96%

Roxzone faster than 77%

Runs (8 km) faster than 61%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 0:11 slower

Sled pull 0:03 slower

Burpee broad jump 1:48 faster

Row 0:21 faster

Farmers carry 0:14 slower

Sandbag lunges 1:33 faster

Wall balls 2:26 faster

Roxzone 0:59 faster

Runs (8 km) 1:57 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linde against the typical Open Women finisher

Linde1:26:51

5:395:025:483:266:045:156:045:045:475:005:392:335:533:286:424:275:09

Typical Open Women1:35:25

5:305:066:033:156:235:126:246:526:385:216:302:196:285:015:226:536:08

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:26:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown