USA Linda Wang
4 HYROX races over 3 seasons: 1 solo, 3 in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linda Wang at each race, oldest on the left; lower is faster.The best was 1:33:08 at New York (May 2026); Linda Wang was 14:31 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| New York | May 2025 | Doubles Women | 1:47:39 |
| Washington DC | Mar 2026 | Doubles Women | 1:35:18 |
| New York | May 2026 | Doubles Women | 1:33:08 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results at 4 races
1,371st of 2,675 Open Women (faster than 48%). Against the 82 who finished around 1:41:26: most time gained on the eight runs (4:51), most lost on sandbag lunges (2:45). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:33 more).
| Part | Time | Typical here | vs 2,675 Open Women here |
|---|---|---|---|
| Run 1: | 4:38 | 4:49 | faster than 58% |
| SkiErg: | 5:48 | 5:30 | faster than 29% |
| Run 2: | 5:32 | 5:59 | faster than 67% |
| Sled push: | 3:00 | 2:56 | faster than 47% |
| Run 3: | 5:43 | 6:20 | faster than 71% |
| Sled pull: | 6:37 | 5:56 | faster than 33% |
| Run 4: | 5:37 | 6:20 | faster than 74% |
| Burpee broad jump: | 7:25 | 7:12 | faster than 46% |
| Run 5: | 5:42 | 6:24 | faster than 73% |
| Row: | 6:00 | 5:43 | faster than 32% |
| Run 6: | 5:35 | 6:21 | faster than 75% |
| Farmers carry: | 2:46 | 2:14 | faster than 18% |
| Run 7: | 5:37 | 6:17 | faster than 72% |
| Sandbag lunges: | 8:27 | 5:48 | faster than 13% |
| Run 8: | 5:30 | 6:02 | faster than 65% |
| Wall balls: | 8:52 | 7:22 | faster than 29% |
| Roxzone: | 9:26 | 9:09 | faster than 45% |
| Runs (8 km) | 43:50 | 48:49 | faster than 71% |
| Stations (8) | 48:55 | ||
| Finish | 1:42:07 | 1:41:26 | 1371st of 2,675 · faster than 48% |
2,601st of 5,716 Doubles Women (faster than 54%). Against the 174 who finished around 1:32:58: most time gained on the eight runs (1:19), most lost on sled pull (1:10). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:34 more).
| Part | Time | Typical here | vs 5,716 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:06 | 6:35 | faster than 70% |
| SkiErg: | 5:07 | 4:51 | faster than 26% |
| Run 2: | 5:43 | 6:07 | faster than 68% |
| Sled push: | 1:45 | 1:58 | faster than 78% |
| Run 3: | 6:07 | 6:25 | faster than 61% |
| Sled pull: | 5:16 | 4:12 | faster than 13% |
| Run 4: | 6:20 | 6:35 | faster than 58% |
| Burpee broad jump: | 4:24 | 4:27 | faster than 51% |
| Run 5: | 6:40 | 6:49 | faster than 54% |
| Row: | 5:53 | 5:18 | faster than 13% |
| Run 6: | 6:30 | 6:41 | faster than 56% |
| Farmers carry: | 2:00 | 2:06 | faster than 63% |
| Run 7: | 6:36 | 6:41 | faster than 52% |
| Sandbag lunges: | 4:18 | 4:08 | faster than 43% |
| Run 8: | 8:02 | 8:26 | faster than 57% |
| Wall balls: | 5:20 | 4:46 | faster than 31% |
| Roxzone: | 7:09 | 7:46 | faster than 60% |
| Runs (8 km) | 52:01 | 54:40 | faster than 60% |
| Stations (8) | 34:03 | ||
| Finish | 1:33:08 | 1:35:05 | 2601st of 5,716 · faster than 54% |
449th of 721 Doubles Women (faster than 37%).
| Part | Time | Typical here | vs 721 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:41 | 7:39 | faster than 49% |
| SkiErg: | 5:32 | 4:50 | faster than 5% |
| Run 2: | 5:41 | 5:49 | faster than 56% |
| Sled push: | 2:19 | 1:53 | faster than 13% |
| Run 3: | 5:55 | 6:06 | faster than 56% |
| Sled pull: | 5:14 | 4:29 | faster than 20% |
| Run 4: | 6:19 | 6:12 | faster than 45% |
| Burpee broad jump: | 4:37 | 4:15 | faster than 37% |
| Run 5: | 6:16 | 6:23 | faster than 52% |
| Row: | 5:57 | 5:11 | faster than 7% |
| Run 6: | 6:27 | 6:17 | faster than 45% |
| Farmers carry: | 1:54 | 1:53 | faster than 49% |
| Run 7: | 6:31 | 6:17 | faster than 42% |
| Sandbag lunges: | 4:59 | 3:58 | faster than 17% |
| Run 8: | 6:24 | 5:42 | faster than 31% |
| Wall balls: | 5:36 | 4:28 | faster than 16% |
| Roxzone: | 8:05 | 7:55 | faster than 47% |
| Runs (8 km) | 51:10 | 50:44 | faster than 47% |
| Stations (8) | 36:08 | ||
| Finish | 1:35:18 | 1:30:11 | 449th of 721 · faster than 37% |
1,125th of 1,253 Doubles Women (faster than 10%). Against the 37 who finished around 1:47:48: most time gained on sled pull (0:38), most lost on sandbag lunges (1:59).
| Part | Time | Typical here | vs 1,253 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:12 | 6:11 | faster than 10% |
| SkiErg: | 5:11 | 4:42 | faster than 10% |
| Run 2: | 9:44 | 5:53 | faster than 0% |
| Sled push: | 2:06 | 1:56 | faster than 35% |
| Run 3: | 6:37 | 6:03 | faster than 25% |
| Sled pull: | 3:20 | 3:16 | faster than 46% |
| Run 4: | 6:28 | 6:11 | faster than 38% |
| Burpee broad jump: | 4:55 | 3:50 | faster than 19% |
| Run 5: | — | 6:18 | |
| Row: | 5:41 | 5:09 | faster than 13% |
| Run 6: | — | 6:18 | |
| Farmers carry: | 2:57 | 1:57 | faster than 0% |
| Run 7: | — | 6:16 | |
| Sandbag lunges: | 6:56 | 3:41 | faster than 1% |
| Run 8: | — | 8:19 | |
| Wall balls: | 5:07 | 4:22 | faster than 21% |
| Roxzone: | — | ||
| Runs (8 km) | — | 51:49 | |
| Stations (8) | 36:13 | ||
| Finish | 1:47:39 | 1:26:54 | 1125th of 1,253 · faster than 10% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
2 team partners
- Judy Chiang2 races
- Judith Chiang1 race
From the team results above. A name opens the search: a partner can have more than one page.
Washington DC Sep 2026, against 2,675 Open Women
Shape of the race
This chart shows where Linda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 72% of the field), weakest on Lunges (faster than 13%).
See the numbers
| Part | Linda: faster than |
|---|---|
| Ski | 29% |
| Push | 47% |
| Pull | 33% |
| BBJ | 46% |
| Row | 32% |
| Carry | 18% |
| Lunges | 13% |
| Wall balls | 30% |
| Roxzone | 46% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linda beat on each part of the race, at this race.Best: Runs (8 km) (faster than 72%); weakest: Sandbag lunges (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:59 faster); weakest: Sandbag lunges (2:39 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linda: 43:54 running, 48:56 at the stations and 9:26 in the roxzone; the longest station was the wall balls (8:52).Below, Typical Open Women: 48:32 running, 42:41 at the stations and 9:09 in the roxzone; the longest station was the wall balls (7:22).
See the numbers
| Part | Linda | Typical Open Women |
|---|---|---|
| Run 1 | 4:38 | 4:49 |
| SkiErg | 5:48 | 5:30 |
| Run 2 | 5:32 | 5:59 |
| Sled push | 3:00 | 2:56 |
| Run 3 | 5:43 | 6:20 |
| Sled pull | 6:37 | 5:56 |
| Run 4 | 5:37 | 6:20 |
| Burpee broad jump | 7:25 | 7:12 |
| Run 5 | 5:42 | 6:24 |
| Row | 6:00 | 5:43 |
| Run 6 | 5:35 | 6:21 |
| Farmers carry | 2:46 | 2:14 |
| Run 7 | 5:37 | 6:17 |
| Sandbag lunges | 8:27 | 5:48 |
| Run 8 | 5:30 | 6:02 |
| Wall balls | 8:52 | 7:22 |
| Roxzone | 9:26 | 9:09 |
| Finish | 1:42:07 | 1:41:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sandbag lunges cost 2:39 against the typical Open Women finisher at Washington DC Sep 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:42:07.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
