Athlete · Open Women · 45-49 · ITA ITA

Linda Vittone

www.roxtimes.com/athletes/linda-vittone-2a29dfd3

4 HYROX races over 2 seasons: 3 solo, 1 in a team with 1 partner.

Best Open Women time1:42:58Cardiff 2026
Best Open Women place1407thof 2,039 · Cardiff 2026
Latest race1:55:00Rome 2026 · Open Women12:02 slower than Linda's best Open Women time (1:42:58)
Strongest part of the raceSled pullfaster than 74% of Open Women at Cardiff 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women: finish time, race by race

Oldest to newest; a line going down means getting faster
1:44:001:46:001:48:001:50:001:52:001:54:00 best 1:42:58 best 1:42:58 · Cardiff

This line shows the finish time of Linda Vittone at each race, oldest on the left; lower is faster.The best was 1:42:58 at Cardiff (Apr 2026); Linda Vittone was 12:02 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Cardiff Apr 2026 Open Women 1:42:58
Athens Sep 2026 Open Women 1:44:43
Rome Sep 2026 Open Women 1:55:00

Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.

Every race

4 results at 4 races

Tap a result for its full report
Rome 2026 23 Sep 2026
Race results
Open Women, 45-49 1:55:00 1201st of 1,415; 62nd of 75 aged 45-49 52:30 53:04 9:31 Runs 52:30 · Stations 53:04 · Roxzone 9:31

1,201st of 1,415 Open Women (faster than 15%). Against the 43 who finished around 1:55:16: most time gained on wall balls (1:51), most lost on burpee broad jump (2:01). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:01 more).

Linda Vittone at HYROX Rome 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 1,415 Open Women finishers here who were slower on that part.
Part Time Typical here vs 1,415 Open Women here
Run 1: 7:38 6:45 faster than 18%
SkiErg: 5:51 5:15 faster than 11%
Run 2: 5:37 5:04 faster than 24%
Sled push: 4:35 3:21 faster than 10%
Run 3: 5:50 5:20 faster than 29%
Sled pull: 5:59 5:52 faster than 47%
Run 4: 5:59 5:23 faster than 26%
Burpee broad jump: 11:08 6:56 faster than 7%
Run 5: 6:19 5:33 faster than 24%
Row: 7:01 5:39 faster than 2%
Run 6: 6:15 5:24 faster than 21%
Farmers carry: 2:42 2:26 faster than 32%
Run 7: 6:15 5:25 faster than 22%
Sandbag lunges: 8:17 5:11 faster than 6%
Run 8: 8:40 6:26 faster than 12%
Wall balls: 7:31 6:47 faster than 37%
Roxzone: 9:31 7:49 faster than 18%
Runs (8 km) 52:30 45:35 faster than 20%
Stations (8) 53:04
Finish 1:55:00 1:35:51 1201st of 1,415 · faster than 15%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:44:43 231st of 324; 11th of 22 aged 45-49 50:58 42:03 11:47 Runs 50:58 · Stations 42:03 · Roxzone 11:47

231st of 324 Open Women (faster than 28%).

Linda Vittone at HYROX Athens 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 324 Open Women finishers here who were slower on that part.
Part Time Typical here vs 324 Open Women here
Run 1: 7:27 6:12 faster than 12%
SkiErg: 5:43 5:16 faster than 19%
Run 2: 6:14 5:29 faster than 24%
Sled push: 3:19 2:52 faster than 25%
Run 3: 6:08 5:44 faster than 34%
Sled pull: 5:51 5:30 faster than 40%
Run 4: 6:12 5:45 faster than 32%
Burpee broad jump: 8:40 6:52 faster than 23%
Run 5: 6:17 5:44 faster than 33%
Row: 6:00 5:25 faster than 17%
Run 6: 6:15 5:38 faster than 30%
Farmers carry: 2:21 2:15 faster than 43%
Run 7: 6:11 5:41 faster than 30%
Sandbag lunges: 3:36 5:01 faster than 93%
Run 8: 6:16 5:54 faster than 37%
Wall balls: 6:33 6:13 faster than 42%
Roxzone: 11:47 8:00 faster than 10%
Runs (8 km) 50:58 46:35 faster than 28%
Stations (8) 42:03
Finish 1:44:43 1:34:38 231st of 324 · faster than 28%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 50-54, with Garth McKweon 1:32:40 2977th of 3,620; 77th of 101 aged 50-54 37:37* 39:35* — Runs 37:37 · Stations 39:35 · Roxzone —

2,977th of 3,620 Doubles Mixed (faster than 17%). Against the 109 who finished around 1:31:31: most time gained on the eight runs (4:23), most lost on burpee broad jump (2:15). Runs 5 to 8 took 2:16 more than runs 1 to 4 (them: 3:54 more).

Linda Vittone at HYROX Berlin 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 3,620 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 3,620 Doubles Mixed here
Run 1: 4:21 3:55 faster than 21%
SkiErg: 4:59 4:18 faster than 2%
Run 2: 4:27 4:13 faster than 35%
Sled push: 3:09 2:18 faster than 6%
Run 3: 4:27 4:23 faster than 47%
Sled pull: 5:13 3:30 faster than 3%
Run 4: 4:27 4:28 faster than 51%
Burpee broad jump: 6:31 3:38 faster than 1%
Run 5: 4:23 4:34 faster than 60%
Row: 5:28 4:43 faster than 4%
Run 6: 4:38 4:33 faster than 46%
Farmers carry: 2:27 1:52 faster than 3%
Run 7: 4:28 4:36 faster than 57%
Sandbag lunges: 6:17 4:04 faster than 3%
Run 8: 6:29 6:23 faster than 46%
Wall balls: 5:31 4:32 faster than 19%
Roxzone: —
Runs (8 km) 37:37 37:09 faster than 46%
Stations (8) 39:35
Finish 1:32:40 1:21:01 2977th of 3,620 · faster than 17%

Full report for this race →This result as data (JSON)

Open Women, 45-49 1:42:58 1407th of 2,039; 126th of 182 aged 45-49 48:48 49:29 4:41† Runs 48:48 · Stations 49:29 · Roxzone 4:41

1,407th of 2,039 Open Women (faster than 31%). Against the 61 who finished around 1:43:32: most time gained on the eight runs (2:38), most lost on sled push (4:54). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:24 more).

Linda Vittone at HYROX Cardiff 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,039 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,039 Open Women here
Run 1: 6:28 5:56 faster than 27%
SkiErg: 5:46 5:17 faster than 13%
Run 2: 5:49 5:28 faster than 35%
Sled push: 7:56 2:57 faster than 0%
Run 3: 5:50 5:47 faster than 48%
Sled pull: 4:42 5:25 faster than 74%
Run 4: 5:52 5:48 faster than 47%
Burpee broad jump: 8:00 7:17 faster than 37%
Run 5: 5:58 5:54 faster than 47%
Row: 5:57 5:30 faster than 18%
Run 6: 6:14 6:07 faster than 45%
Farmers carry: 2:52 2:57 faster than 55%
Run 7: 5:40 5:29 faster than 42%
Sandbag lunges: 7:14 4:56 faster than 11%
Run 8: 7:01 6:47 faster than 43%
Wall balls: 7:02 6:42 faster than 44%
Roxzone †: 4:41
Runs (8 km) 48:48 47:30 faster than 43%
Stations (8) 49:29
Finish 1:42:58 1:33:52 1407th of 2,039 · faster than 31%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Linda has done each station

Part Best Race Typical
SkiErg 5:43 Athens 2026 · best of 3 5:16
Sled push 3:19 Athens 2026 · best of 3 2:55
Sled pull 4:42 Cardiff 2026 · best of 3 5:47
Burpee broad jump 8:00 Cardiff 2026 · best of 3 6:46
Row 5:57 Cardiff 2026 · best of 3 5:31
Farmers carry 2:21 Athens 2026 · best of 3 2:19
Sandbag lunges 3:36 Athens 2026 · best of 3 5:13
Wall balls 6:33 Athens 2026 · best of 3 6:43
Runs (8 km) 48:48 Cardiff 2026 · best of 3 46:44
Roxzone 9:31 Rome 2026 · best of 2 7:57
How to read

Each station's best across Linda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

1 team partner

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Cardiff 2026, against 2,039 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Lindaedge = faster than everyone, centre = slowest

This chart shows where Linda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 74% of the field), weakest on Push (faster than 0%).

See the numbers
Part Linda: faster than
Ski 14%
Push 0%
Pull 74%
BBJ 37%
Row 18%
Carry 55%
Lunges 11%
Wall balls 44%
Roxzone 50%
Runs 43%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 14%
Sled push faster than 0%
Sled pull faster than 74%
Burpee broad jump faster than 37%
Row faster than 18%
Farmers carry faster than 55%
Sandbag lunges faster than 11%
Wall balls faster than 44%
Roxzone faster than 50%
Runs (8 km) faster than 43%

How much of the field Linda beat on each part of the race, at this race.Best: Sled pull (faster than 74%); weakest: Sled push (faster than 0%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:29 slower
Sled push 4:59 slower
Sled pull 0:43 faster
Burpee broad jump 0:43 slower
Row 0:27 slower
Farmers carry 0:05 faster
Sandbag lunges 2:18 slower
Wall balls 0:20 slower
Roxzone 0:01 slower
Runs (8 km) 1:18 slower

Linda's time on each part against the typical Open Women finisher at this race.Best: Sled pull (0:43 faster); weakest: Sled push (4:59 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linda against the typical Open Women finisher

Linda1:42:58
6:285:465:497:565:504:425:528:005:585:576:142:525:407:147:017:024:41
Typical Open Women1:32:57
5:565:175:282:575:475:255:487:175:545:306:072:575:294:566:476:424:40
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linda: 48:53 running, 49:29 at the stations and 4:41 in the roxzone; the longest station was the burpee broad jumps (8:00).Below, Typical Open Women: 47:16 running, 41:01 at the stations and 4:40 in the roxzone; the longest station was the burpee broad jumps (7:17) and the shortest the sled push (2:57).

See the numbers
Part Linda Typical Open Women
Run 1 6:28 5:56
SkiErg 5:46 5:17
Run 2 5:49 5:28
Sled push 7:56 2:57
Run 3 5:50 5:47
Sled pull 4:42 5:25
Run 4 5:52 5:48
Burpee broad jump 8:00 7:17
Run 5 5:58 5:54
Row 5:57 5:30
Run 6 6:14 6:07
Farmers carry 2:52 2:57
Run 7 5:40 5:29
Sandbag lunges 7:14 4:56
Run 8 7:01 6:47
Wall balls 7:02 6:42
Roxzone 4:41 4:40
Finish 1:42:58 1:33:52

The race in order, left to right. A wider block than the one below is slower than typical.

Sled push cost 4:59 against the typical Open Women finisher at Cardiff 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.

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The RoxHype app

Fix sled push. Then beat 1:42:58.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up
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