SWE Linda Sundberg
3 HYROX races over 2 seasons: 2 solo, 1 in a team with 1 partner.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linda Sundberg at each race, oldest on the left; lower is faster.The best was 1:20:42 at Stockholm (Dec 2025); Linda Sundberg was 8:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2025 | Open Women | 1:20:42 |
| Oslo | Sep 2026 | Open Women | 1:28:58 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
326th of 824 Open Women (faster than 60%).
| Part | Time | Typical here | vs 824 Open Women here |
|---|---|---|---|
| Run 1: | 5:25 | 6:03 | faster than 78% |
| SkiErg: | 5:01 | 5:11 | faster than 68% |
| Run 2: | 7:30 | 5:33 | faster than 7% |
| Sled push: | 3:54 | 2:55 | faster than 10% |
| Run 3: | 5:22 | 5:44 | faster than 67% |
| Sled pull: | 4:48 | 5:11 | faster than 65% |
| Run 4: | 5:30 | 5:46 | faster than 62% |
| Burpee broad jump: | 5:53 | 6:33 | faster than 66% |
| Run 5: | 5:42 | 5:56 | faster than 60% |
| Row: | 5:46 | 5:26 | faster than 27% |
| Run 6: | 5:27 | 5:48 | faster than 65% |
| Farmers carry: | 1:48 | 2:13 | faster than 88% |
| Run 7: | 5:41 | 5:49 | faster than 56% |
| Sandbag lunges: | 3:24 | 4:56 | faster than 94% |
| Run 8: | 6:56 | 7:02 | faster than 53% |
| Wall balls: | 6:42 | 6:41 | faster than 49% |
| Roxzone: | 4:18 | 5:27 | faster than 83% |
| Runs (8 km) | 47:29 | 47:47 | faster than 51% |
| Stations (8) | 37:16 | ||
| Finish | 1:28:58 | 1:33:03 | 326th of 824 · faster than 60% |
794th of 1,468 Doubles Women (faster than 45%). Against the 46 who finished around 1:25:26: most time gained on the roxzone (0:55), most lost on the eight runs (2:19). Runs 5 to 8 took 3:40 more than runs 1 to 4 (them: 1:14 more).
| Part | Time | Typical here | vs 1,468 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:15 | 5:23 | faster than 57% |
| SkiErg: | 4:51 | 4:43 | faster than 34% |
| Run 2: | 5:30 | 5:38 | faster than 56% |
| Sled push: | 1:31 | 1:48 | faster than 90% |
| Run 3: | 6:07 | 5:53 | faster than 38% |
| Sled pull: | 3:29 | 4:05 | faster than 83% |
| Run 4: | 6:22 | 5:56 | faster than 31% |
| Burpee broad jump: | 3:49 | 4:13 | faster than 65% |
| Run 5: | 6:49 | 6:03 | faster than 22% |
| Row: | 5:05 | 5:16 | faster than 70% |
| Run 6: | 6:35 | 5:58 | faster than 26% |
| Farmers carry: | 1:42 | 1:46 | faster than 62% |
| Run 7: | 6:56 | 6:01 | faster than 18% |
| Sandbag lunges: | 3:13 | 3:36 | faster than 74% |
| Run 8: | 6:34 | 5:53 | faster than 25% |
| Wall balls: | 4:52 | 4:15 | faster than 23% |
| Roxzone: | 6:32 | 7:14 | faster than 65% |
| Runs (8 km) | 50:04 | 46:53 | faster than 31% |
| Stations (8) | 28:32 | ||
| Finish | 1:25:05 | 1:24:02 | 794th of 1,468 · faster than 45% |
237th of 1,044 Open Women (faster than 77%). Against the 31 who finished around 1:21:26: most time gained on the eight runs (1:28), most lost on wall balls (2:01). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 4:48 | 5:10 | faster than 69% |
| SkiErg: | 5:07 | 5:06 | faster than 49% |
| Run 2: | 4:38 | 5:15 | faster than 79% |
| Sled push: | 1:58 | 2:27 | faster than 88% |
| Run 3: | 4:50 | 5:28 | faster than 79% |
| Sled pull: | 4:40 | 5:14 | faster than 70% |
| Run 4: | 4:45 | 5:30 | faster than 84% |
| Burpee broad jump: | 5:14 | 6:33 | faster than 78% |
| Run 5: | 5:06 | 5:39 | faster than 74% |
| Row: | 5:08 | 5:16 | faster than 63% |
| Run 6: | 4:47 | 5:34 | faster than 84% |
| Farmers carry: | 1:58 | 2:03 | faster than 61% |
| Run 7: | 4:43 | 5:31 | faster than 85% |
| Sandbag lunges: | 4:15 | 4:59 | faster than 75% |
| Run 8: | 5:01 | 6:03 | faster than 87% |
| Wall balls: | 7:34 | 6:38 | faster than 35% |
| Roxzone: | 6:17 | 8:03 | faster than 91% |
| Runs (8 km) | 38:35 | 44:10 | faster than 81% |
| Stations (8) | 35:54 | ||
| Finish | 1:20:42 | 1:31:12 | 237th of 1,044 · faster than 77% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race.
The fastest Linda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:01 | Oslo 2026 · best of 2 | 5:16 |
| Sled push | 1:58 | Stockholm 2025 · best of 2 | 2:55 |
| Sled pull | 4:40 | Stockholm 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:14 | Stockholm 2025 · best of 2 | 6:46 |
| Row | 5:08 | Stockholm 2025 · best of 2 | 5:31 |
| Farmers carry | 1:48 | Oslo 2026 · best of 2 | 2:19 |
| Sandbag lunges | 3:24 | Oslo 2026 · best of 2 | 5:13 |
| Wall balls | 6:42 | Oslo 2026 · best of 2 | 6:43 |
| Runs (8 km) | 38:35 | Stockholm 2025 · best of 2 | 46:44 |
| Roxzone | 4:18 | Oslo 2026 · best of 2 | 7:57 |
How to read
Each station's best across Linda's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Elin Hjorth1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Linda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 91% of the field), weakest on Wall balls (faster than 35%).
See the numbers
| Part | Linda: faster than |
|---|---|
| Ski | 50% |
| Push | 89% |
| Pull | 70% |
| BBJ | 79% |
| Row | 63% |
| Carry | 62% |
| Lunges | 76% |
| Wall balls | 35% |
| Roxzone | 91% |
| Runs | 82% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linda beat on each part of the race, at this race.Best: Roxzone (faster than 91%); weakest: Wall balls (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (5:35 faster); weakest: Wall balls (0:56 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linda: 38:38 running, 35:55 at the stations and 6:17 in the roxzone; the longest station was the wall balls (7:34) and the shortest the sled push (1:58).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Linda | Typical Open Women |
|---|---|---|
| Run 1 | 4:48 | 5:10 |
| SkiErg | 5:07 | 5:06 |
| Run 2 | 4:38 | 5:15 |
| Sled push | 1:58 | 2:27 |
| Run 3 | 4:50 | 5:28 |
| Sled pull | 4:40 | 5:14 |
| Run 4 | 4:45 | 5:30 |
| Burpee broad jump | 5:14 | 6:33 |
| Run 5 | 5:06 | 5:39 |
| Row | 5:08 | 5:16 |
| Run 6 | 4:47 | 5:34 |
| Farmers carry | 1:58 | 2:03 |
| Run 7 | 4:43 | 5:31 |
| Sandbag lunges | 4:15 | 4:59 |
| Run 8 | 5:01 | 6:03 |
| Wall balls | 7:34 | 6:38 |
| Roxzone | 6:17 | 8:03 |
| Finish | 1:20:42 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:56 against the typical Open Women finisher at Stockholm 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:20:42.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
