NED Linda Schep
3 HYROX races over 1 season, all in a team with 3 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linda Schep at each race, oldest on the left; lower is faster.The best was 1:19:37 at Rotterdam (Feb 2025); Linda Schep was 7:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Doubles Women | 1:27:20 |
| Rotterdam | Feb 2025 | Doubles Women | 1:19:37 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results at 3 races
256th of 1,149 Doubles Women (faster than 77%). Against the 35 who finished around 1:18:57: most time gained on sled pull (0:30), most lost on the roxzone (1:33). Runs 5 to 8 took 1:21 more than runs 1 to 4 (them: 0:31 more).
| Part | Time | Typical here | vs 1,149 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:51 | 6:21 | faster than 72% |
| SkiErg: | 4:19 | 4:36 | faster than 86% |
| Run 2: | 5:26 | 5:55 | faster than 76% |
| Sled push: | 1:26 | 1:39 | faster than 84% |
| Run 3: | 5:56 | 6:10 | faster than 63% |
| Sled pull: | 3:07 | 4:00 | faster than 96% |
| Run 4: | 5:57 | 6:14 | faster than 65% |
| Burpee broad jump: | 3:27 | 4:17 | faster than 85% |
| Run 5: | 6:13 | 6:24 | faster than 59% |
| Row: | 4:40 | 5:02 | faster than 88% |
| Run 6: | 6:09 | 6:15 | faster than 55% |
| Farmers carry: | 1:20 | 1:50 | faster than 98% |
| Run 7: | 6:14 | 6:14 | faster than 50% |
| Sandbag lunges: | 2:49 | 3:28 | faster than 89% |
| Run 8: | 5:55 | 6:40 | faster than 81% |
| Wall balls: | 3:17 | 3:51 | faster than 96% |
| Roxzone: | 7:39 | 6:58 | faster than 35% |
| Runs (8 km) | 47:38 | 50:18 | faster than 69% |
| Stations (8) | 24:25 | ||
| Finish | 1:19:37 | 1:26:22 | 256th of 1,149 · faster than 77% |
617th of 841 Doubles Mixed (faster than 26%).
| Part | Time | Typical here | vs 841 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:48 | 5:07 | faster than 18% |
| SkiErg: | 4:03 | 4:08 | faster than 61% |
| Run 2: | 6:12 | 5:16 | faster than 14% |
| Sled push: | 1:48 | 1:46 | faster than 47% |
| Run 3: | 6:30 | 5:30 | faster than 13% |
| Sled pull: | 2:53 | 3:44 | faster than 91% |
| Run 4: | 6:26 | 5:33 | faster than 17% |
| Burpee broad jump: | 3:51 | 3:34 | faster than 37% |
| Run 5: | 6:37 | 5:43 | faster than 19% |
| Row: | 4:29 | 4:37 | faster than 66% |
| Run 6: | 6:36 | 5:37 | faster than 17% |
| Farmers carry: | 1:33 | 1:44 | faster than 78% |
| Run 7: | 6:19 | 5:36 | faster than 23% |
| Sandbag lunges: | 3:52 | 3:48 | faster than 46% |
| Run 8: | 6:21 | 5:56 | faster than 33% |
| Wall balls: | 3:49 | 4:14 | faster than 79% |
| Roxzone: | 10:41 | 7:35 | faster than 10% |
| Runs (8 km) | 50:46 | 44:23 | faster than 19% |
| Stations (8) | 26:18 | ||
| Finish | 1:27:41 | 1:19:46 | 617th of 841 · faster than 26% |
472nd of 965 Doubles Women (faster than 51%).
| Part | Time | Typical here | vs 965 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:03 | 4:36 | faster than 82% |
| SkiErg: | 4:20 | 4:38 | faster than 88% |
| Run 2: | 5:58 | 6:22 | faster than 70% |
| Sled push: | 1:33 | 1:32 | faster than 48% |
| Run 3: | 8:56 | 6:32 | faster than 6% |
| Sled pull: | 3:41 | 3:43 | faster than 53% |
| Run 4: | 6:33 | 6:38 | faster than 53% |
| Burpee broad jump: | 4:01 | 4:14 | faster than 58% |
| Run 5: | 7:03 | 6:47 | faster than 39% |
| Row: | 4:48 | 5:04 | faster than 80% |
| Run 6: | 6:48 | 6:44 | faster than 47% |
| Farmers carry: | 1:24 | 1:46 | faster than 91% |
| Run 7: | 6:39 | 6:45 | faster than 53% |
| Sandbag lunges: | 3:00 | 3:29 | faster than 79% |
| Run 8: | 6:59 | 7:10 | faster than 56% |
| Wall balls: | 3:33 | 3:56 | faster than 84% |
| Roxzone: | 8:09 | 6:36 | faster than 18% |
| Runs (8 km) | 52:56 | 51:55 | faster than 44% |
| Stations (8) | 26:20 | ||
| Finish | 1:27:20 | 1:27:54 | 472nd of 965 · faster than 51% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Linda has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Rotterdam 2025 · best of 2 | 4:49 |
| Sled push | 1:26 | Rotterdam 2025 · best of 2 | 1:52 |
| Sled pull | 3:07 | Rotterdam 2025 · best of 2 | 4:13 |
| Burpee broad jump | 3:27 | Rotterdam 2025 · best of 2 | 4:18 |
| Row | 4:40 | Rotterdam 2025 · best of 2 | 5:13 |
| Farmers carry | 1:20 | Rotterdam 2025 · best of 2 | 1:52 |
| Sandbag lunges | 2:49 | Rotterdam 2025 · best of 2 | 3:47 |
| Wall balls | 3:17 | Rotterdam 2025 · best of 2 | 4:22 |
| Runs (8 km) | 47:38 | Rotterdam 2025 · best of 2 | 49:17 |
| Roxzone | 7:39 | Rotterdam 2025 · best of 2 | 7:46 |
How to read
Each station's best across Linda's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Duncan Uittenbogaard1 race
- Lisanne Van Dijk1 race
- Sandra Schep1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2025, against 1,149 Doubles Women
Shape of the race
This chart shows where Linda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 99% of the field), weakest on Roxzone (faster than 35%).
See the numbers
| Part | Linda: faster than |
|---|---|
| Ski | 87% |
| Push | 84% |
| Pull | 96% |
| BBJ | 85% |
| Row | 88% |
| Carry | 99% |
| Lunges | 89% |
| Wall balls | 97% |
| Roxzone | 35% |
| Runs | 69% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linda beat on each part of the race, at this race.Best: Farmers carry (faster than 99%); weakest: Roxzone (faster than 35%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linda's time on each part against the typical Doubles Women finisher at this race.Best: Runs (8 km) (2:40 faster); weakest: Roxzone (0:41 slower).
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Doubles Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linda: 47:41 running, 24:25 at the stations and 7:39 in the roxzone; the longest station was the row (4:40).Below, Typical Doubles Women: 50:13 running, 28:43 at the stations and 6:58 in the roxzone; the longest station was the row (5:02) and the shortest the sled push (1:39).
See the numbers
| Part | Linda | Typical Doubles Women |
|---|---|---|
| Run 1 | 5:51 | 6:21 |
| SkiErg | 4:19 | 4:36 |
| Run 2 | 5:26 | 5:55 |
| Sled push | 1:26 | 1:39 |
| Run 3 | 5:56 | 6:10 |
| Sled pull | 3:07 | 4:00 |
| Run 4 | 5:57 | 6:14 |
| Burpee broad jump | 3:27 | 4:17 |
| Run 5 | 6:13 | 6:24 |
| Row | 4:40 | 5:02 |
| Run 6 | 6:09 | 6:15 |
| Farmers carry | 1:20 | 1:50 |
| Run 7 | 6:14 | 6:14 |
| Sandbag lunges | 2:49 | 3:28 |
| Run 8 | 5:55 | 6:40 |
| Wall balls | 3:17 | 3:51 |
| Roxzone | 7:39 | 6:58 |
| Finish | 1:19:37 | 1:26:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Doubles Women finisher at Rotterdam 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:19:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
