GER Linda Rödchen
7 HYROX races over 3 seasons: 1 solo, 6 in a team with 3 partners. 1 podium finish.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Linda Rödchen at each race, oldest on the left; lower is faster.The best was 1:12:47 at Frankfurt (Dec 2025); Linda Rödchen was 6:36 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hamburg | Nov 2024 | Doubles Women | 1:19:23 |
| Maastricht | Feb 2025 | Doubles Women | 1:16:06 |
| Vienna | Feb 2025 | Doubles Women | 1:18:19 |
| Cologne | Apr 2025 | Doubles Women | 1:17:28 |
| Frankfurt | Dec 2025 | Doubles Women | 1:12:47 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
160th of 1,072 Open Women (faster than 85%). Against the 32 who finished around 1:22:52: most time gained on the roxzone (0:39), most lost on the eight runs (1:34). Runs 5 to 8 took 1:28 more than runs 1 to 4 (them: 1:53 more).
| Part | Time | Typical here | vs 1,072 Open Women here |
|---|---|---|---|
| Run 1: | 4:01 | 4:18 | faster than 67% |
| SkiErg: | 4:58 | 5:09 | faster than 72% |
| Run 2: | 5:09 | 5:38 | faster than 74% |
| Sled push: | 2:52 | 2:57 | faster than 57% |
| Run 3: | 5:38 | 5:58 | faster than 64% |
| Sled pull: | 4:21 | 5:22 | faster than 86% |
| Run 4: | 5:19 | 6:00 | faster than 78% |
| Burpee broad jump: | 5:16 | 7:01 | faster than 87% |
| Run 5: | 5:17 | 6:03 | faster than 81% |
| Row: | 5:07 | 5:30 | faster than 85% |
| Run 6: | 5:16 | 5:57 | faster than 80% |
| Farmers carry: | 2:09 | 2:23 | faster than 72% |
| Run 7: | 5:17 | 5:57 | faster than 80% |
| Sandbag lunges: | 4:35 | 5:07 | faster than 68% |
| Run 8: | 5:45 | 6:31 | faster than 79% |
| Wall balls: | 5:33 | 6:42 | faster than 76% |
| Roxzone: | 6:22 | 8:26 | faster than 92% |
| Runs (8 km) | 41:38 | 46:29 | faster than 77% |
| Stations (8) | 34:51 | ||
| Finish | 1:22:46 | 1:35:36 | 160th of 1,072 · faster than 85% |
97th of 1,496 Doubles Women (faster than 93%). Against the 45 who finished around 1:11:45: most time gained on the roxzone (0:21), most lost on the eight runs (1:00). Runs 5 to 8 took 1:35 more than runs 1 to 4 (them: 1:39 more).
| Part | Time | Typical here | vs 1,496 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:14 | 5:13 | faster than 90% |
| SkiErg: | 4:30 | 4:44 | faster than 82% |
| Run 2: | 4:54 | 5:56 | faster than 90% |
| Sled push: | 2:06 | 2:12 | faster than 63% |
| Run 3: | 5:02 | 6:10 | faster than 92% |
| Sled pull: | 3:28 | 4:15 | faster than 90% |
| Run 4: | 5:07 | 6:13 | faster than 91% |
| Burpee broad jump: | 3:21 | 4:06 | faster than 83% |
| Run 5: | 5:23 | 6:23 | faster than 87% |
| Row: | 4:38 | 5:06 | faster than 94% |
| Run 6: | 5:08 | 6:15 | faster than 92% |
| Farmers carry: | 1:56 | 1:48 | faster than 32% |
| Run 7: | 4:57 | 6:12 | faster than 95% |
| Sandbag lunges: | 3:18 | 3:36 | faster than 68% |
| Run 8: | 5:24 | 6:38 | faster than 91% |
| Wall balls: | 3:56 | 4:18 | faster than 76% |
| Roxzone: | 5:34 | 7:55 | faster than 97% |
| Runs (8 km) | 40:05 | 49:15 | faster than 92% |
| Stations (8) | 27:13 | ||
| Finish | 1:12:47 | 1:27:45 | 97th of 1,496 · faster than 93% |
173rd of 681 Doubles Women (faster than 74%).
| Part | Time | Typical here | vs 681 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:54 | faster than 86% |
| SkiErg: | 4:36 | 4:33 | faster than 43% |
| Run 2: | 5:22 | 5:33 | faster than 61% |
| Sled push: | 1:51 | 1:44 | faster than 32% |
| Run 3: | 5:14 | 5:44 | faster than 77% |
| Sled pull: | 3:20 | 3:42 | faster than 76% |
| Run 4: | 5:30 | 5:51 | faster than 68% |
| Burpee broad jump: | 3:43 | 3:51 | faster than 55% |
| Run 5: | 5:33 | 5:56 | faster than 69% |
| Row: | 4:59 | 5:00 | faster than 52% |
| Run 6: | 5:27 | 5:53 | faster than 73% |
| Farmers carry: | 1:53 | 1:46 | faster than 33% |
| Run 7: | 5:26 | 5:55 | faster than 75% |
| Sandbag lunges: | 3:25 | 3:28 | faster than 53% |
| Run 8: | 6:32 | 6:54 | faster than 64% |
| Wall balls: | 4:15 | 4:09 | faster than 43% |
| Roxzone †: | 5:14 | ||
| Runs (8 km) | 44:12 | 47:52 | faster than 74% |
| Stations (8) | 28:02 | ||
| Finish | 1:17:28 | 1:23:00 | 173rd of 681 · faster than 74% |
234th of 595 Doubles Women (faster than 60%).
| Part | Time | Typical here | vs 595 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:29 | 5:47 | faster than 63% |
| SkiErg: | 4:24 | 4:32 | faster than 71% |
| Run 2: | 5:28 | 5:41 | faster than 58% |
| Sled push: | 1:41 | 1:35 | faster than 31% |
| Run 3: | 5:35 | 5:52 | faster than 66% |
| Sled pull: | 3:32 | 3:33 | faster than 53% |
| Run 4: | 5:40 | 5:58 | faster than 63% |
| Burpee broad jump: | 3:51 | 3:57 | faster than 53% |
| Run 5: | 5:56 | 6:01 | faster than 54% |
| Row: | 4:49 | 4:59 | faster than 74% |
| Run 6: | 5:41 | 5:56 | faster than 62% |
| Farmers carry: | 1:50 | 1:42 | faster than 33% |
| Run 7: | 5:47 | 5:58 | faster than 61% |
| Sandbag lunges: | 3:14 | 3:18 | faster than 54% |
| Run 8: | 6:16 | 6:19 | faster than 51% |
| Wall balls: | 4:06 | 3:53 | faster than 33% |
| Roxzone: | 5:06 | 5:55 | faster than 73% |
| Runs (8 km) | 45:48 | 46:58 | faster than 57% |
| Stations (8) | 27:27 | ||
| Finish | 1:18:19 | 1:21:24 | 234th of 595 · faster than 60% |
147th of 665 Doubles Women (faster than 78%).
| Part | Time | Typical here | vs 665 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:11 | 7:52 | faster than 76% |
| SkiErg: | 4:29 | 4:37 | faster than 68% |
| Run 2: | 4:50 | 5:28 | faster than 82% |
| Sled push: | 1:49 | 1:33 | faster than 15% |
| Run 3: | 5:10 | 5:36 | faster than 73% |
| Sled pull: | 2:57 | 3:37 | faster than 91% |
| Run 4: | 5:04 | 5:41 | faster than 80% |
| Burpee broad jump: | 3:49 | 3:57 | faster than 56% |
| Run 5: | — | ||
| Row: | 4:40 | 5:01 | faster than 88% |
| Run 6: | 5:16 | 5:44 | faster than 73% |
| Farmers carry: | 1:38 | 1:43 | faster than 63% |
| Run 7: | 5:18 | 5:46 | faster than 72% |
| Sandbag lunges: | 3:08 | 3:18 | faster than 61% |
| Run 8: | 4:58 | 5:48 | faster than 83% |
| Wall balls: | 4:03 | 3:50 | faster than 31% |
| Roxzone: | 5:48 | 6:54 | faster than 83% |
| Runs (8 km) | 37:46 | 42:11 | faster than 80% |
| Stations (8) | 26:33 | ||
| Finish | 1:16:06 | 1:23:14 | 147th of 665 · faster than 78% |
190th of 609 Doubles Women (faster than 68%).
| Part | Time | Typical here | vs 609 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:36 | 5:48 | faster than 60% |
| SkiErg: | 4:23 | 4:35 | faster than 81% |
| Run 2: | 5:25 | 5:41 | faster than 62% |
| Sled push: | 1:22 | 1:28 | faster than 75% |
| Run 3: | 5:38 | 5:52 | faster than 62% |
| Sled pull: | 3:12 | 3:45 | faster than 84% |
| Run 4: | 5:47 | 5:55 | faster than 59% |
| Burpee broad jump: | 3:49 | 4:04 | faster than 63% |
| Run 5: | 5:41 | 5:58 | faster than 65% |
| Row: | 4:39 | 4:58 | faster than 86% |
| Run 6: | 5:39 | 5:56 | faster than 65% |
| Farmers carry: | 1:42 | 1:46 | faster than 61% |
| Run 7: | 5:37 | 5:53 | faster than 63% |
| Sandbag lunges: | 3:24 | 3:36 | faster than 60% |
| Run 8: | 5:50 | 6:18 | faster than 69% |
| Wall balls: | 4:12 | 4:14 | faster than 51% |
| Roxzone: | 7:33 | 8:09 | faster than 63% |
| Runs (8 km) | 45:11 | 47:27 | faster than 64% |
| Stations (8) | 26:43 | ||
| Finish | 1:19:23 | 1:24:32 | 190th of 609 · faster than 68% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Lucia Kaeller6 races
- Caroline Kistner1 race
- Kristina Wans1 race
From the team results above. A name opens the search: a partner can have more than one page.
Maastricht 2026, against 1,072 Open Women
Shape of the race
This chart shows where Linda sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 93% of the field), weakest on Push (faster than 57%).
See the numbers
| Part | Linda: faster than |
|---|---|
| Ski | 72% |
| Push | 57% |
| Pull | 87% |
| BBJ | 88% |
| Row | 85% |
| Carry | 72% |
| Lunges | 69% |
| Wall balls | 76% |
| Roxzone | 93% |
| Runs | 78% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Linda beat on each part of the race, at this race.Best: Roxzone (faster than 93%); weakest: Sled push (faster than 57%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Linda's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (4:51 faster); weakest: Sled push (0:05 faster).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Linda against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Linda: 41:42 running, 34:52 at the stations and 6:22 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Women: 46:22 running, 40:11 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (7:01).
See the numbers
| Part | Linda | Typical Open Women |
|---|---|---|
| Run 1 | 4:01 | 4:18 |
| SkiErg | 4:58 | 5:09 |
| Run 2 | 5:09 | 5:38 |
| Sled push | 2:52 | 2:57 |
| Run 3 | 5:38 | 5:58 |
| Sled pull | 4:21 | 5:22 |
| Run 4 | 5:19 | 6:00 |
| Burpee broad jump | 5:16 | 7:01 |
| Run 5 | 5:17 | 6:03 |
| Row | 5:07 | 5:30 |
| Run 6 | 5:16 | 5:57 |
| Farmers carry | 2:09 | 2:23 |
| Run 7 | 5:17 | 5:57 |
| Sandbag lunges | 4:35 | 5:07 |
| Run 8 | 5:45 | 6:31 |
| Wall balls | 5:33 | 6:42 |
| Roxzone | 6:22 | 8:26 |
| Finish | 1:22:46 | 1:35:36 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:22:46.
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