Athlete · Pro Women · 25-29 ·

FIN

Linda Ayras

5 HYROX results (2 solo, 3 in a team) over 1 season. Personal bests: Pro Women 1:42:34 (Riga 2026) · Open Women 1:27:03 (Helsinki 2026) · Doubles Women 1:18:17 (Helsinki 2026) · Doubles Mixed 1:15:34 (Gdańsk 2025).

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1:42:34 Pro Women time · Riga 2026 also raced Open Women, Doubles Women, Doubles Mixed: each has its own best below

99th of 109 Pro Women place · Riga 2026 among Pro Women finishers there

1:42:34 latest race · Riga 2026 first Pro Women race Pro Women

Farmers carry strongest segment · Riga 2026 faster than 44% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:42:34Riga 2026 · 1 race Open Women1:27:03Helsinki 2026 · 1 race Doubles Women1:18:17Helsinki 2026 · 2 races · with Saara Rautio Doubles Mixed1:15:34Gdańsk 2025 · 1 race · with Mikael Makinen

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:19:001:20:001:21:001:22:001:23:00 best 1:18:17

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

5 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Riga 2026 30 May 2026what the whole field did →	Pro Women · 25-29	1:42:34	99th of 109	49:01	45:28	8:09	splits SkiErg5:20Sled push4:01Sled pull6:47Burpee broad jump6:03Row5:33Farmers carry2:30Sandbag lunges7:19Wall balls7:55Run 16:20Run 25:25Run 36:27Run 46:18Run 55:56Run 65:39Run 75:59Run 87:01Full report for this race →
Helsinki 2026 9 May 2026team: Linda Ayras, Saara Rautiowhat the whole field did →	Doubles Women · team 25-29	1:18:17	top 27% 241/904	42:46	28:16	7:19	splits SkiErg4:48Sled push1:47Sled pull3:52Burpee broad jump4:01Row5:20Farmers carry1:17Sandbag lunges3:04Wall balls4:07Run 15:51Run 24:57Run 35:01Run 45:07Run 55:10Run 65:19Run 75:16Run 86:07Full report for this race →
Helsinki 2026 9 May 2026what the whole field did →	Open Women · 25-29	1:27:03	top 37% 209/579	43:15	37:04	6:49	splits SkiErg5:14Sled push2:50Sled pull4:39Burpee broad jump5:40Row5:31Farmers carry1:39Sandbag lunges5:12Wall balls6:19Run 15:43Run 24:53Run 35:06Run 45:18Run 55:22Run 64:58Run 75:50Run 86:08Full report for this race →
Amsterdam 2026 21 Jan 2026team: Saara Rautio, Linda Ayraswhat the whole field did →	Doubles Women · team 25-29	1:23:19	top 43% 690/1,635	43:50	31:07	8:26	splits SkiErg4:49Sled push2:01Sled pull4:38Burpee broad jump4:26Row5:22Farmers carry1:26Sandbag lunges3:58Wall balls4:27Run 14:25Run 25:01Run 35:20Run 45:24Run 55:52Run 65:39Run 75:50Run 86:23Full report for this race →
Gdańsk 2025 12 Oct 2025team: Mikael Makinen, Linda Ayraswhat the whole field did →	Doubles Mixed · team 30-34	1:15:34	top 39% 126/327	43:37	26:25	5:36	splits SkiErg4:07Sled push2:01Sled pull3:41Burpee broad jump3:00Row4:29Farmers carry1:13Sandbag lunges3:19Wall balls4:35Run 14:07Run 25:20Run 35:42Run 45:52Run 55:44Run 65:39Run 75:44Run 85:33Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Riga 2026, against 109 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lindaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 24%

Sled pull faster than 5%

Burpee broad jump faster than 19%

Row faster than 9%

Farmers carry faster than 44%

Sandbag lunges faster than 5%

Wall balls faster than 11%

Roxzone faster than 6%

Runs (8 km) faster than 13%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:31 slower

Sled push 0:28 slower

Sled pull 2:00 slower

Burpee broad jump 1:27 slower

Row 0:38 slower

Farmers carry 0:05 slower

Sandbag lunges 2:51 slower

Wall balls 2:18 slower

Roxzone 3:47 slower

Runs (8 km) 9:54 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Linda against the typical Pro Women finisher

Linda1:42:34

6:205:205:254:016:276:476:186:035:565:335:392:305:597:197:017:558:09

Typical Pro Women1:18:55

5:194:494:413:334:564:474:534:364:554:554:542:254:584:284:475:374:22

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Roxzone cost 3:47 against the typical Pro Women finisher at Riga 2026. The pacing guide is where that time comes back.

The RoxHype app

Fix roxzone. Then beat 1:42:34.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown