USA Lina Rahman
3 HYROX results over 2 seasons. Best Open Women time 1:17:50 at Washington DC Sept 2026.
Open Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 7:03 faster (1:24:53 to 1:17:50).
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Washington DC Sept 2026 3 Sept 2026what the whole field did → | Open Women · 16-24 | 1:17:50 | top 7% 166/2,675 | 37:11 | 34:05 | 6:40 | splitsSkiErg5:10Sled push2:43Sled pull5:22Burpee broad jump4:49Row5:13Farmers carry1:54Sandbag lunges4:14Wall balls4:40Run 13:43Run 24:30Run 35:02Run 44:59Run 54:57Run 64:52Run 74:47Run 84:25Full report for this race → |
| New York 2026 3 Jun 2026what the whole field did → | Open Women · 16-24 | 1:27:18 | top 18% 798/4,639 | 42:25 | 38:11 | 6:45 | splitsSkiErg5:06Sled push2:33Sled pull5:42Burpee broad jump5:21Row5:25Farmers carry2:30Sandbag lunges5:02Wall balls6:32Run 15:23Run 24:44Run 35:14Run 45:10Run 55:21Run 65:14Run 75:03Run 86:21Full report for this race → |
| Washington DC Mar 2026 7 Mar 2026what the whole field did → | Open Women · 16-24 | 1:24:53 | top 30% 313/1,044 | 41:09 | 37:21 | 6:27 | splitsSkiErg5:15Sled push2:52Sled pull4:47Burpee broad jump5:17Row5:15Farmers carry2:08Sandbag lunges4:50Wall balls6:57Run 16:17Run 24:43Run 34:49Run 45:10Run 55:26Run 65:12Run 75:01Run 84:34Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Washington DC Sept 2026, against 2,675 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lina against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:17:50.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
