Athlete · Open Women · 40-44 ·

FIN

Lina Kaivos

3 HYROX results (1 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:24:51 (Helsinki 2026) · Doubles Women 1:17:03 (Stockholm 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:24:51 Open Women time · Helsinki 2026 also raced Doubles Women: each has its own best below

top 29% Open Women place · Helsinki 2026 163rd of 579 Open Women finishers there

1:24:51 latest race · Helsinki 2026 first Open Women race Open Women

Runs (8 km) strongest segment · Helsinki 2026 faster than 80% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:24:51Helsinki 2026 · 1 race Doubles Women1:17:03Stockholm 2025 · 2 races · with Katja Simula

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:20:001:22:001:24:001:26:00 best 1:17:03

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Helsinki 2026 9 May 2026what the whole field did →	Open Women · 40-44	1:24:51	top 29% 163/579	40:53	36:40	7:22	splits SkiErg5:20Sled push2:14Sled pull4:53Burpee broad jump5:29Row5:31Farmers carry1:58Sandbag lunges5:19Wall balls5:56Run 14:58Run 24:33Run 34:49Run 44:46Run 55:23Run 65:00Run 75:07Run 86:20Full report for this race →
Stockholm 2025 18 Dec 2025team: Lina Kaivos, Katja Simulawhat the whole field did →	Doubles Women · team 40-44	1:17:03	top 23% 279/1,249	41:08	28:34	7:27	splits SkiErg4:39Sled push1:16Sled pull3:34Burpee broad jump3:47Row4:56Farmers carry1:53Sandbag lunges3:47Wall balls4:42Run 15:17Run 24:53Run 34:56Run 45:01Run 55:11Run 65:13Run 75:04Run 85:38Full report for this race →
Riga 2025 31 May 2025team: Tia Tynkkynen, Lina Kaivoswhat the whole field did →	Doubles Women · team 40-49	1:26:39	141st of 235	54:21	26:35	5:47	splits SkiErg4:41Sled push1:31Sled pull3:17Burpee broad jump3:16Row4:46Farmers carry1:39Sandbag lunges3:28Wall balls3:57Run 14:08Run 26:37Run 36:51Run 46:58Run 57:14Run 67:28Run 77:26Run 87:41Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Helsinki 2026, against 579 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Linaedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 43%

Sled push faster than 78%

Sled pull faster than 57%

Burpee broad jump faster than 70%

Row faster than 37%

Farmers carry faster than 67%

Sandbag lunges faster than 38%

Wall balls faster than 60%

Roxzone faster than 53%

Runs (8 km) faster than 80%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:05 slower

Sled push 0:19 faster

Sled pull 0:08 faster

Burpee broad jump 0:47 faster

Row 0:09 slower

Farmers carry 0:09 faster

Sandbag lunges 0:26 slower

Wall balls 0:28 faster

Roxzone 0:11 faster

Runs (8 km) 5:08 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lina against the typical Open Women finisher

Lina1:24:51

4:585:204:332:144:494:534:465:295:235:315:001:585:075:196:205:567:22

Typical Open Women1:31:19

5:595:155:222:335:325:015:336:165:405:225:352:075:354:536:396:247:33

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 0:26 against the typical Open Women finisher at Helsinki 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:24:51.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown