GER Lina Hartmann
3 HYROX races over 2 seasons. Best Open Women time: 1:34:32 at Stockholm 2025.
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Lina Hartmann at each race, oldest on the left; lower is faster.The best was 1:34:32 at Stockholm (Dec 2025); Lina Hartmann was 0:34 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rome | Sep 2025 | Open Women | 1:37:56 |
| Stockholm | Dec 2025 | Open Women | 1:34:32 |
| Hamburg | Nov 2026 | Open Women | 1:38:30 |
Each dot is one Open Women race; click one for that race's report. Not enough complete, clean Open Women races yet to measure the change.
3 results at 3 races
608th of 1,044 Open Women (faster than 41%). Against the 32 who finished around 1:35:08: most time gained on burpee broad jump (1:27), most lost on the eight runs (1:12). Runs 5 to 8 took 0:09 less than runs 1 to 4 (them: 1:55 more).
| Part | Time | Typical here | vs 1,044 Open Women here |
|---|---|---|---|
| Run 1: | 5:51 | 5:10 | faster than 21% |
| SkiErg: | 5:29 | 5:06 | faster than 17% |
| Run 2: | 5:53 | 5:15 | faster than 23% |
| Sled push: | 2:31 | 2:27 | faster than 45% |
| Run 3: | 6:04 | 5:28 | faster than 25% |
| Sled pull: | 5:41 | 5:14 | faster than 37% |
| Run 4: | 5:55 | 5:30 | faster than 32% |
| Burpee broad jump: | 5:38 | 6:33 | faster than 70% |
| Run 5: | 5:57 | 5:39 | faster than 37% |
| Row: | 5:49 | 5:16 | faster than 13% |
| Run 6: | 5:43 | 5:34 | faster than 43% |
| Farmers carry: | 2:12 | 2:03 | faster than 36% |
| Run 7: | 5:41 | 5:31 | faster than 43% |
| Sandbag lunges: | 4:27 | 4:59 | faster than 68% |
| Run 8: | 6:13 | 6:03 | faster than 44% |
| Wall balls: | 6:52 | 6:38 | faster than 46% |
| Roxzone: | 8:44 | 8:03 | faster than 35% |
| Runs (8 km) | 47:13 | 44:10 | faster than 35% |
| Stations (8) | 38:39 | ||
| Finish | 1:34:32 | 1:31:12 | 608th of 1,044 · faster than 41% |
554th of 835 Open Women (faster than 33%).
| Part | Time | Typical here | vs 835 Open Women here |
|---|---|---|---|
| Run 1: | 7:50 | 6:32 | faster than 7% |
| SkiErg: | 5:38 | 5:14 | faster than 19% |
| Run 2: | 5:36 | 4:57 | faster than 21% |
| Sled push: | 3:11 | 2:53 | faster than 31% |
| Run 3: | 5:46 | 5:09 | faster than 23% |
| Sled pull: | 6:06 | 5:57 | faster than 45% |
| Run 4: | 5:47 | 5:13 | faster than 28% |
| Burpee broad jump: | 6:42 | 6:12 | faster than 41% |
| Run 5: | 5:44 | 5:26 | faster than 37% |
| Row: | 5:44 | 5:34 | faster than 37% |
| Run 6: | 5:38 | 5:18 | faster than 34% |
| Farmers carry: | 2:21 | 2:10 | faster than 34% |
| Run 7: | 5:30 | 5:21 | faster than 41% |
| Sandbag lunges: | 5:07 | 5:06 | faster than 49% |
| Run 8: | 6:35 | 6:13 | faster than 39% |
| Wall balls: | 6:24 | 6:10 | faster than 43% |
| Roxzone: | 8:25 | 7:20 | faster than 26% |
| Runs (8 km) | 48:23 | 44:24 | faster than 27% |
| Stations (8) | 41:13 | ||
| Finish | 1:37:56 | 1:31:39 | 554th of 835 · faster than 33% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race. A dash means the organiser did not publish that number for the result.
The fastest Lina has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:29 | Stockholm 2025 · best of 2 | 5:16 |
| Sled push | 2:31 | Stockholm 2025 · best of 2 | 2:55 |
| Sled pull | 5:41 | Stockholm 2025 · best of 2 | 5:47 |
| Burpee broad jump | 5:38 | Stockholm 2025 · best of 2 | 6:46 |
| Row | 5:44 | Rome 2025 · best of 2 | 5:31 |
| Farmers carry | 2:12 | Stockholm 2025 · best of 2 | 2:19 |
| Sandbag lunges | 4:27 | Stockholm 2025 · best of 2 | 5:13 |
| Wall balls | 6:24 | Rome 2025 · best of 2 | 6:43 |
| Runs (8 km) | 47:13 | Stockholm 2025 · best of 2 | 46:44 |
| Roxzone | 8:25 | Rome 2025 · best of 2 | 7:57 |
How to read
Each station's best across Lina's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Stockholm 2025, against 1,044 Open Women
Shape of the race
This chart shows where Lina sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 71% of the field), weakest on Row (faster than 13%).
See the numbers
| Part | Lina: faster than |
|---|---|
| Ski | 18% |
| Push | 46% |
| Pull | 37% |
| BBJ | 71% |
| Row | 13% |
| Carry | 36% |
| Lunges | 69% |
| Wall balls | 46% |
| Roxzone | 36% |
| Runs | 36% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Lina beat on each part of the race, at this race.Best: Burpee broad jump (faster than 71%); weakest: Row (faster than 13%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Lina's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (0:55 faster); weakest: Runs (8 km) (3:03 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lina against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Lina: 47:17 running, 38:39 at the stations and 8:44 in the roxzone; the longest station was the wall balls (6:52).Below, Typical Open Women: 44:11 running, 38:16 at the stations and 8:03 in the roxzone; the longest station was the wall balls (6:38).
See the numbers
| Part | Lina | Typical Open Women |
|---|---|---|
| Run 1 | 5:51 | 5:10 |
| SkiErg | 5:29 | 5:06 |
| Run 2 | 5:53 | 5:15 |
| Sled push | 2:31 | 2:27 |
| Run 3 | 6:04 | 5:28 |
| Sled pull | 5:41 | 5:14 |
| Run 4 | 5:55 | 5:30 |
| Burpee broad jump | 5:38 | 6:33 |
| Run 5 | 5:57 | 5:39 |
| Row | 5:49 | 5:16 |
| Run 6 | 5:43 | 5:34 |
| Farmers carry | 2:12 | 2:03 |
| Run 7 | 5:41 | 5:31 |
| Sandbag lunges | 4:27 | 4:59 |
| Run 8 | 6:13 | 6:03 |
| Wall balls | 6:52 | 6:38 |
| Roxzone | 8:44 | 8:03 |
| Finish | 1:34:32 | 1:31:12 |
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 0:41 against the typical Open Women finisher at Stockholm 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:34:32.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
