GBR Lilyanna Ireland
2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:15:30 (Manchester 2026) · Doubles Women 1:11:05 (Birmingham 2025).
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Manchester 2026 22 Jan 2026what the whole field did → | Open Women · 16-24 | 1:15:30 | top 9% 112/1,356 | 36:44 | 34:57 | 3:53 | splitsSkiErg4:39Sled push2:45Sled pull5:02Burpee broad jump5:13Row5:01Farmers carry2:07Sandbag lunges4:41Wall balls5:29Run 13:09Run 24:37Run 34:56Run 44:56Run 55:03Run 64:58Run 75:06Run 84:02Full report for this race → |
| Birmingham 2025 26 Oct 2025team: Lilyanna Ireland, Emily Bygroveswhat the whole field did → | Doubles Women · team 30-34 | 1:11:05 | top 8% 173/2,427 | 37:30 | 28:35 | 5:04 | splitsSkiErg4:21Sled push1:58Sled pull4:04Burpee broad jump2:54Row4:32Farmers carry3:42Sandbag lunges3:21Wall balls3:43Run 15:18Run 24:24Run 34:31Run 44:36Run 54:39Run 64:42Run 74:41Run 84:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Manchester 2026, against 1,356 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilyanna against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:30.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
