AUS Lily van Berkel
2 HYROX races over 2 seasons, all in a team with 1 partner. Best Doubles Women time: 1:17:37 at Melbourne 2025.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Melbourne 2025 11 Dec 2025team: Melina Eppel, Lily Van Berkelwhole field → | Doubles Women · team 16-24 | 1:17:37 | 557th of 2,446128th of 410 aged 16-24 | 41:21 | 27:22 | 9:00 | View results | See splits Hide splitsSkiErg4:31fastest 29%Sled push1:20fastest 7%Sled pull3:43fastest 25%Burpee broad jump3:40fastest 33%Row4:56fastest 29%Farmers carry1:51fastest 49%Sandbag lunges3:06fastest 19%Wall balls4:15faster than 45%Runs (8 km)41:21fastest 24%Roxzone9:00fastest 27%Run 12:55fastest 23%Run 25:17fastest 34%Run 35:30fastest 34%Run 45:29fastest 31%Run 55:40fastest 34%Run 65:22fastest 21%Run 75:09fastest 16%Run 86:03fastest 21%Full report for this race → |
| Melbourne 2024 14 Dec 2024team: Melina Eppel, Lily Van Berkelwhole field → | Doubles Women · team U29 | 1:19:30 | 459th of 1,924214th of 771 aged U29 | 43:50 | 23:03 7 of 8 | 12:39 | View results | See splits Hide splitsSkiErg4:44faster than 31%Sled push1:21fastest 23%Sled pull3:44fastest 42%Burpee broad jump—Row5:02fastest 39%Farmers carry1:41fastest 30%Sandbag lunges2:31fastest 3%Wall balls4:00faster than 39%Runs (8 km)43:50fastest 18%Roxzone12:39faster than 11%Run 13:01fastest 9%Run 25:24fastest 23%Run 35:41fastest 28%Run 45:55fastest 36%Run 55:58fastest 34%Run 65:47fastest 25%Run 75:50fastest 27%Run 86:17fastest 27%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lily has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:31 | Melbourne 2025 · best of 2 | 4:48 |
| Sled push | 1:20 | Melbourne 2025 · best of 2 | 1:51 |
| Sled pull | 3:43 | Melbourne 2025 · best of 2 | 4:12 |
| Burpee broad jump | 3:40 | Melbourne 2025 | 4:17 |
| Row | 4:56 | Melbourne 2025 · best of 2 | 5:12 |
| Farmers carry | 1:41 | Melbourne 2024 · best of 2 | 1:52 |
| Sandbag lunges | 2:31 | Melbourne 2024 · best of 2 | 3:47 |
| Wall balls | 4:00 | Melbourne 2024 · best of 2 | 4:22 |
| Runs (8 km) | 41:21 | Melbourne 2025 · best of 2 | 49:12 |
| Roxzone | 9:00 | Melbourne 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lily's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Melina Eppel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Melbourne 2025, against 2,446 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:17:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
