AUS Lily Rogers
2 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Sydney 2026 1 Jul 2026team: Clare Irwin, Katie Halse, Lily Rogers, Courtney Halsewhole field → | Relay Women · team U40 | 1:22:54 | 70th of 29161st of 211 aged U40 | 42:15 | 32:52 | 7:51 | View results | See splits Hide splitsSkiErg4:53fastest 18%Sled push1:47fastest 18%Sled pull4:02fastest 17%Burpee broad jump5:50fastest 38%Row4:49fastest 25%Farmers carry1:42fastest 19%Sandbag lunges3:55fastest 17%Wall balls5:54faster than 30%Runs (8 km)42:15fastest 35%Roxzone7:51fastest 19%Run 14:41faster than 48%Run 25:32faster than 38%Run 35:12fastest 42%Run 44:27fastest 15%Run 55:21faster than 46%Run 65:30faster than 47%Run 74:54fastest 36%Run 86:43fastest 27%Full report for this race → |
| Sydney 2025 4 Jul 2025team: Lily Rogers, Courtney Halsewhole field → | Doubles Women · team 16-24 | 1:35:41 | 1875th of 2,331384th of 469 aged 16-24 | 56:34 | 28:38 | 10:29† | View results | See splits Hide splitsSkiErg4:25fastest 33%Sled push1:14fastest 6%Sled pull3:44fastest 26%Burpee broad jump4:28faster than 39%Row4:52fastest 26%Farmers carry1:53fastest 43%Sandbag lunges4:12faster than 29%Wall balls3:50fastest 18%Runs (8 km)56:34faster than 9%Roxzone10:29Run 15:20faster than 25%Run 25:40faster than 25%Run 36:13faster than 17%Run 46:56faster than 8%Run 57:22faster than 7%Run 67:10faster than 9%Run 77:40faster than 4%Run 810:13faster than 9%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
3 team partners
- Courtney Halse2 races
- Clare Irwin1 race
- Katie Halse1 race
From the team results above. A name opens the search: a partner can have more than one page.
Sydney 2026, against 291 Relay Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Relay Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lily against the typical Relay Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:42 against the typical Relay Women finisher at Sydney 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:22:54.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
