Athlete · Open Women · 16-24 ·

GBR

Lily Irvine

3 HYROX results (1 solo, 2 in a team) over 1 season. Personal bests: Open Women 1:25:27 (Manchester 2025) · Doubles Women 1:17:32 (Birmingham 2024).

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1:25:27 Open Women time · Manchester 2025 also raced Doubles Women: each has its own best below

top 33% Open Women place · Manchester 2025 175th of 539 Open Women finishers there

1:19:49 latest race · Karlsruhe 2025 2:17 slower than the best Doubles Women time Doubles Women with Erica Timbrell

Sled push strongest segment · Manchester 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:25:27Manchester 2025 · 1 race Doubles Women1:17:32Birmingham 2024 · 2 races · with Robyn Smith

Doubles Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:18:001:19:001:20:00 best 1:17:32

Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Karlsruhe 2025 1 Mar 2025team: Erica Timbrell, Lily Irvinewhat the whole field did →	Doubles Women · team U29	1:19:49	top 23% 139/624	44:55	29:17	5:40	splits SkiErg4:52Sled push1:42Sled pull4:04Burpee broad jump4:21Row5:24Farmers carry1:56Sandbag lunges3:22Wall balls3:36Run 14:09Run 25:23Run 35:56Run 45:59Run 56:00Run 65:38Run 75:51Run 86:03Full report for this race →
Manchester 2025 24 Jan 2025what the whole field did →	Open Women · 16-24	1:25:27	top 33% 175/539	44:53	34:13	6:20	splits SkiErg4:56Sled push1:30Sled pull4:38Burpee broad jump5:16Row5:25Farmers carry2:28Sandbag lunges5:01Wall balls4:59Run 13:48Run 25:26Run 36:07Run 46:06Run 55:51Run 65:47Run 75:41Run 86:06Full report for this race →
Birmingham 2024 25 Oct 2024team: Robyn Smith, Lily Irvinewhat the whole field did →	Doubles Women · team U29	1:17:32	top 22% 299/1,370	42:06	28:24	7:06	splits SkiErg4:28Sled push1:29Sled pull3:37Burpee broad jump4:14Row5:03Farmers carry1:50Sandbag lunges3:34Wall balls4:09Run 16:16Run 24:55Run 35:15Run 45:22Run 55:16Run 64:57Run 75:03Run 85:06Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Manchester 2025, against 539 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lilyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 60%

Sled push faster than 99%

Sled pull faster than 74%

Burpee broad jump faster than 76%

Row faster than 40%

Farmers carry faster than 29%

Sandbag lunges faster than 51%

Wall balls faster than 81%

Roxzone faster than 71%

Runs (8 km) faster than 56%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 faster

Sled push 1:06 faster

Sled pull 0:43 faster

Burpee broad jump 1:11 faster

Row 0:08 slower

Farmers carry 0:15 slower

Sandbag lunges 0:01 faster

Wall balls 1:17 faster

Roxzone 0:53 faster

Runs (8 km) 1:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lily against the typical Open Women finisher

Lily1:25:27

3:484:565:261:306:074:386:065:165:515:255:472:285:415:016:064:596:20

Typical Open Women1:31:01

4:035:005:352:365:515:215:596:276:045:175:592:135:595:026:066:167:13

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:25:27.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown