Athlete · Open Women · 16-24 ·

GBR

Lilly Cherry

2 HYROX results (1 solo, 1 in a team) over 1 season. Personal bests: Open Women 1:34:29 (Birmingham 2025) · Doubles Women 1:16:15 (London Olympia 2026).

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1:34:29 Open Women time · Birmingham 2025 also raced Doubles Women: each has its own best below

1033rd of 1,957 Open Women place · Birmingham 2025 among Open Women finishers there

1:16:15 latest race · London Olympia 2026 first Doubles Women race Doubles Women with Emma Welsford

Sandbag lunges strongest segment · Birmingham 2025 faster than 82% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:34:29Birmingham 2025 · 1 race Doubles Women1:16:15London Olympia 2026 · 1 race · with Emma Welsford

Every race

2 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
London Olympia 2026 24 Mar 2026team: Emma Welsford, Lilly Cherrywhat the whole field did →	Doubles Women · team 16-24	1:16:15	top 20% 420/2,102	45:32	24:59	5:48	splits SkiErg4:15Sled push1:16Sled pull3:20Burpee broad jump3:07Row4:58Farmers carry1:45Sandbag lunges2:36Wall balls3:42Run 15:36Run 25:10Run 35:25Run 45:29Run 55:39Run 65:28Run 75:26Run 87:22Full report for this race →
Birmingham 2025 22 Oct 2025what the whole field did →	Open Women · 16-24	1:34:29	1033rd of 1,957	48:33	38:33	7:28	splits SkiErg5:17Sled push2:32Sled pull7:03Burpee broad jump6:14Row5:24Farmers carry2:07Sandbag lunges4:07Wall balls5:49Run 16:43Run 25:32Run 35:51Run 46:04Run 56:36Run 66:07Run 75:56Run 85:48Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Birmingham 2025, against 1,957 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lillyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 44%

Sled push faster than 76%

Sled pull faster than 23%

Burpee broad jump faster than 61%

Row faster than 55%

Farmers carry faster than 66%

Sandbag lunges faster than 82%

Wall balls faster than 70%

Roxzone faster than 46%

Runs (8 km) faster than 35%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:04 slower

Sled push 0:28 faster

Sled pull 1:05 slower

Burpee broad jump 0:33 faster

Row 0:03 faster

Farmers carry 0:10 faster

Sandbag lunges 0:57 faster

Wall balls 0:54 faster

Roxzone 0:10 slower

Runs (8 km) 3:13 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lilly against the typical Open Women finisher

Lilly1:34:29

6:435:175:322:325:517:036:046:146:365:246:072:075:564:075:485:497:28

Typical Open Women1:32:57

6:045:135:153:005:325:585:356:475:455:275:352:175:365:045:486:437:18

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sled pull cost 1:05 against the typical Open Women finisher at Birmingham 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sled pull. Then beat 1:34:29.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown