USA Lilian Tista
2 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Houston 2025 15 Mar 2025team: Lilian Tista, Andre Whitingwhole field → | Doubles Mixed · team 30-39 | 1:29:16 | 480th of 749231st of 347 aged 30-39 | 46:22 | 32:09 | 10:50 | View results | See splits Hide splitsSkiErg4:36faster than 23%Sled push2:01faster than 38%Sled pull4:44faster than 21%Burpee broad jump3:16fastest 44%Row5:24faster than 10%Farmers carry1:49fastest 46%Sandbag lunges5:24faster than 12%Wall balls4:55faster than 18%Runs (8 km)46:22fastest 41%Roxzone10:50faster than 8%Run 15:59faster than 33%Run 25:42faster than 48%Run 35:46fastest 42%Run 45:30fastest 31%Run 55:37fastest 31%Run 65:33fastest 31%Run 75:54fastest 42%Run 86:24faster than 45%Full report for this race → |
| Dallas 2024 23 Nov 2024team: Leah Wyatt, Lilian Tistawhole field → | Doubles Women · team 40-49 | 1:31:14 | 256th of 55340th of 104 aged 40-49 | 52:40 | 29:10 | 9:28 | View results | See splits Hide splitsSkiErg4:54faster than 41%Sled push2:02faster than 42%Sled pull3:32fastest 15%Burpee broad jump3:00fastest 17%Row5:44faster than 17%Farmers carry1:39fastest 20%Sandbag lunges3:35faster than 49%Wall balls4:44faster than 22%Runs (8 km)52:40fastest 47%Roxzone9:28faster than 42%Run 16:46faster than 42%Run 25:55fastest 39%Run 36:07fastest 36%Run 46:11fastest 35%Run 56:38fastest 45%Run 66:42fastest 50%Run 76:51faster than 46%Run 87:34faster than 42%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
2 team partners
- Andre Whiting1 race
- Leah Wyatt1 race
From the team results above. A name opens the search: a partner can have more than one page.
Houston 2025, against 749 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lilian against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Roxzone cost 3:20 against the typical Doubles Mixed finisher at Houston 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:29:16.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
