Athlete · Open Men · 16-24 ·

FRA

Lilian Rave

4 HYROX results (3 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:09:26 (Stockholm 2025) · Doubles Men 1:02:23 (Valencia 2025).

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1:09:26 best Open Men time · Stockholm 2025 also raced Doubles Men: each has its own best below

top 11% best Open Men place · Stockholm 2025 191st of 1,805 Open Men finishers there

1:16:28 latest race · Toulouse 2026 7:02 slower than the best Open Men time Open Men

Roxzone strongest segment · Stockholm 2025 faster than 95% of the Open Men field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Men1:09:26Stockholm 2025 · 3 races Doubles Men1:02:23Valencia 2025 · 1 race · with Enzo Jacomino

Open Men: finish time, race by race

oldest to newest · a line going down means getting faster

1:10:001:12:001:14:001:16:00 best 1:09:26

Each dot is one Open Men race. From the first Open Men race to the best: 2:29 faster (1:11:55 to 1:09:26).

Every race

4 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Toulouse 2026 21 Mar 2026what the whole field did →	Open Men · 16-24	1:16:28	top 32% 792/2,497	36:33	35:08	4:51	splits SkiErg4:18Sled push3:35Sled pull3:41Burpee broad jump4:16Row4:42Farmers carry2:01Sandbag lunges5:25Wall balls7:10Run 13:01Run 24:07Run 34:41Run 44:38Run 54:46Run 64:45Run 74:52Run 85:48Full report for this race →
Stockholm 2025 20 Dec 2025what the whole field did →	Open Men · 16-24	1:09:26	top 11% 191/1,805	31:45	32:20	5:25	splits SkiErg4:16Sled push2:39Sled pull3:50Burpee broad jump4:00Row4:31Farmers carry2:03Sandbag lunges4:50Wall balls6:11Run 13:34Run 23:35Run 33:56Run 44:02Run 53:55Run 63:58Run 74:08Run 84:41Full report for this race →
Paris 2025 25 Oct 2025what the whole field did →	Open Men · 16-24	1:11:55	top 12% 376/3,334	33:02	34:37	4:21	splits SkiErg4:14Sled push3:19Sled pull4:19Burpee broad jump3:45Row4:41Farmers carry1:53Sandbag lunges5:24Wall balls7:02Run 13:15Run 23:42Run 34:26Run 44:25Run 54:22Run 64:11Run 74:12Run 84:32Full report for this race →
Valencia 2025 9 Mar 2025team: Enzo Jacomino, Lilian Ravewhat the whole field did →	Doubles Men · team U29	1:02:23	top 12% 63/541	33:22	24:37	4:24	splits SkiErg3:57Sled push1:57Sled pull3:00Burpee broad jump2:45Row4:19Farmers carry1:26Sandbag lunges2:45Wall balls4:28Run 14:05Run 23:44Run 34:17Run 44:12Run 54:16Run 64:08Run 74:19Run 84:21Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Men race

Stockholm 2025, against 1,805 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Lilianedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 74%

Sled push faster than 52%

Sled pull faster than 82%

Burpee broad jump faster than 89%

Row faster than 72%

Farmers carry faster than 40%

Sandbag lunges faster than 61%

Wall balls faster than 70%

Roxzone faster than 95%

Runs (8 km) faster than 94%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:10 faster

Sled push 0:01 faster

Sled pull 0:49 faster

Burpee broad jump 1:34 faster

Row 0:12 faster

Farmers carry 0:08 slower

Sandbag lunges 0:22 faster

Wall balls 1:03 faster

Roxzone 2:14 faster

Runs (8 km) 8:09 faster

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Lilian against the typical Open Men finisher

Lilian1:09:26

3:344:163:352:393:563:504:024:003:554:313:582:034:084:504:416:115:25

Typical Open Men1:23:50

4:334:264:382:404:564:394:585:345:084:435:011:554:595:125:357:147:39

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:09:26.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown