NED Lieke Verheij
3 HYROX races over 1 season, all in a team with 2 partners.
One best per race type
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
3 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Lieke Verheij, David Jonkerwhole field → | Doubles Mixed · team 25-29 | 1:16:40 | 488th of 1,297137th of 310 aged 25-29 | 42:16 | 27:10 | 7:18 | View results | See splits Hide splitsSkiErg3:59fastest 18%Sled push1:57fastest 45%Sled pull3:14fastest 37%Burpee broad jump3:37fastest 45%Row4:28fastest 23%Farmers carry2:06faster than 12%Sandbag lunges3:22fastest 25%Wall balls4:27fastest 48%Runs (8 km)42:16fastest 41%Roxzone7:18fastest 37%Run 15:04fastest 47%Run 25:06fastest 45%Run 35:08fastest 35%Run 45:13fastest 38%Run 55:26fastest 42%Run 65:24fastest 44%Run 75:18fastest 37%Run 85:41fastest 42%Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Lieke Verheij, Bo Boomgaardtwhole field → | Doubles Women · team 25-29 | 1:14:57 | 225th of 2,05288th of 586 aged 25-29 | 41:09 | 27:52 | 5:59 | View results | See splits Hide splitsSkiErg4:35fastest 10%Sled push1:36fastest 34%Sled pull3:42fastest 46%Burpee broad jump4:24fastest 50%Row4:40fastest 5%Farmers carry1:52faster than 47%Sandbag lunges2:54fastest 6%Wall balls4:09fastest 37%Runs (8 km)41:09fastest 9%Roxzone5:59fastest 14%Run 15:05fastest 11%Run 24:38fastest 7%Run 34:54fastest 7%Run 45:06fastest 11%Run 55:11fastest 11%Run 65:09fastest 11%Run 75:13fastest 12%Run 85:58fastest 17%Full report for this race → |
| Mechelen 2026 29 Mar 2026team: Bo Boomgaardt, Lieke Verheijwhole field → | Doubles Women · team 25-29 | 1:21:03 | 374th of 1,089106th of 270 aged 25-29 | 39:10 | 35:15 | 6:42 | View results | See splits Hide splitsSkiErg4:23fastest 11%Sled push1:33fastest 28%Sled pull12:11Burpee broad jump3:40fastest 21%Row4:39fastest 9%Farmers carry1:50fastest 48%Sandbag lunges2:58fastest 13%Wall balls4:01fastest 34%Runs (8 km)39:10fastest 11%Roxzone6:42fastest 6%Run 13:47fastest 10%Run 24:31fastest 7%Run 34:55fastest 10%Run 45:01fastest 13%Run 55:09fastest 14%Run 65:14fastest 17%Run 75:04fastest 13%Run 85:33fastest 17%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lieke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:23 | Mechelen 2026 · best of 2 | 4:48 |
| Sled push | 1:33 | Mechelen 2026 · best of 2 | 1:51 |
| Sled pull | 3:42 | Rotterdam 2026 · best of 2 | 4:12 |
| Burpee broad jump | 3:40 | Mechelen 2026 · best of 2 | 4:17 |
| Row | 4:39 | Mechelen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:50 | Mechelen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 2:54 | Rotterdam 2026 · best of 2 | 3:47 |
| Wall balls | 4:01 | Mechelen 2026 · best of 2 | 4:22 |
| Runs (8 km) | 39:10 | Mechelen 2026 · best of 2 | 49:12 |
| Roxzone | 5:59 | Rotterdam 2026 · best of 2 | 7:49 |
How to read
Each station's best across Lieke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Bo Boomgaardt2 races
- David Jonker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Rotterdam 2026, against 2,052 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lieke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:14:57.
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Free to download. Used by more than 40,000 HYROX athletes.
