NED Lieke Kieft
2 HYROX races over 1 season, all in a team with 2 partners. Best Doubles Women time: 1:18:20 at Heerenveen 2026.
Doubles Women: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
2 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Heerenveen 2026 14 May 2026team: Lieke Kieft, Jill Ruitenbeekwhole field → | Doubles Women · team 16-24 | 1:18:20 | 351st of 1,49767th of 389 aged 16-24 | 42:11 | 28:55 | 7:18 | View results | See splits Hide splitsSkiErg4:19fastest 9%Sled push1:43faster than 48%Sled pull3:25fastest 32%Burpee broad jump4:23fastest 47%Row4:47fastest 15%Farmers carry1:37fastest 16%Sandbag lunges3:49faster than 40%Wall balls4:52faster than 23%Runs (8 km)42:11fastest 20%Roxzone7:18fastest 21%Run 15:07fastest 28%Run 25:00fastest 18%Run 35:09fastest 17%Run 45:13fastest 17%Run 55:20fastest 18%Run 65:21fastest 22%Run 75:33fastest 30%Run 85:32fastest 17%Full report for this race → |
| Utrecht 2025 28 Nov 2025team: Daniek Veldhuizen, Lieke Kieftwhole field → | Doubles Women · team 16-24 | 1:21:38 | 338th of 1,12470th of 266 aged 16-24 | 47:34 | 29:18 | 4:50 | View results | See splits Hide splitsSkiErg4:27fastest 19%Sled push1:42fastest 14%Sled pull3:42fastest 38%Burpee broad jump4:53faster than 29%Row4:48fastest 18%Farmers carry1:39fastest 8%Sandbag lunges3:52faster than 34%Wall balls4:15fastest 46%Runs (8 km)47:34fastest 27%Roxzone4:50fastest 18%Run 16:25faster than 28%Run 26:14fastest 44%Run 36:08fastest 28%Run 46:09fastest 27%Run 55:59fastest 17%Run 66:01fastest 19%Run 76:04fastest 24%Run 84:38fastest 20%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Lieke has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:19 | Heerenveen 2026 · best of 2 | 4:48 |
| Sled push | 1:42 | Utrecht 2025 · best of 2 | 1:51 |
| Sled pull | 3:25 | Heerenveen 2026 · best of 2 | 4:12 |
| Burpee broad jump | 4:23 | Heerenveen 2026 · best of 2 | 4:17 |
| Row | 4:47 | Heerenveen 2026 · best of 2 | 5:12 |
| Farmers carry | 1:37 | Heerenveen 2026 · best of 2 | 1:52 |
| Sandbag lunges | 3:49 | Heerenveen 2026 · best of 2 | 3:47 |
| Wall balls | 4:15 | Utrecht 2025 · best of 2 | 4:22 |
| Runs (8 km) | 42:11 | Heerenveen 2026 · best of 2 | 49:12 |
| Roxzone | 4:50 | Utrecht 2025 · best of 2 | 7:49 |
How to read
Each station's best across Lieke's Doubles Women races, from different races, against the typical Doubles Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniek Veldhuizen1 race
- Jill Ruitenbeek1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 1,497 Doubles Women
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Lieke against the typical Doubles Women finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 0:36 against the typical Doubles Women finisher at Heerenveen 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:18:20.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
