GBR Liberty Hampson
4 HYROX races over 1 season: 3 solo, 1 in a team with 1 partner.
These results may belong to more than one athlete called Liberty Hampson: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Women: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Liberty Hampson at each race, oldest on the left; lower is faster.The best was 1:23:05 at Bologna (Apr 2026); Liberty Hampson was 28:13 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Toulouse | Mar 2026 | Open Women | 1:26:10 |
| Bologna | Apr 2026 | Open Women | 1:23:05 |
| Cardiff | Apr 2026 | Open Women | 1:54:23 |
Each dot is one Open Women race; click one for that race's report.
4 results at 4 races
1,711th of 2,039 Open Women (faster than 16%). Against the 61 who finished around 1:55:24: most time gained on burpee broad jump (3:41), most lost on the eight runs (10:15). Runs 5 to 8 took 14:19 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,039 Open Women here |
|---|---|---|---|
| Run 1: | 5:08 | 5:56 | faster than 86% |
| SkiErg: | 5:04 | 5:17 | faster than 73% |
| Run 2: | 7:21 | 5:28 | faster than 7% |
| Sled push: | 3:45 | 2:57 | faster than 13% |
| Run 3: | 6:33 | 5:47 | faster than 22% |
| Sled pull: | 7:44 | 5:25 | faster than 8% |
| Run 4: | 7:04 | 5:48 | faster than 13% |
| Burpee broad jump: | 6:28 | 7:17 | faster than 65% |
| Run 5: | 7:26 | 5:54 | faster than 13% |
| Row: | 5:56 | 5:30 | faster than 19% |
| Run 6: | 14:31 | 6:07 | faster than 0% |
| Farmers carry: | 3:31 | 2:57 | faster than 25% |
| Run 7: | 11:12 | 5:29 | faster than 0% |
| Sandbag lunges: | 3:24 | 4:56 | faster than 96% |
| Run 8: | 7:16 | 6:47 | faster than 36% |
| Wall balls: | 6:36 | 6:42 | faster than 51% |
| Roxzone †: | 5:29 | ||
| Runs (8 km) | 1:06:26 | 47:30 | faster than 5% |
| Stations (8) | 42:28 | ||
| Finish | 1:54:23 | 1:33:52 | 1711th of 2,039 · faster than 16% |
211th of 681 Open Women (faster than 69%).
| Part | Time | Typical here | vs 681 Open Women here |
|---|---|---|---|
| Run 1: | 4:39 | 5:00 | faster than 72% |
| SkiErg: | 4:51 | 5:16 | faster than 90% |
| Run 2: | 4:53 | 5:09 | faster than 66% |
| Sled push: | 2:57 | 2:54 | faster than 47% |
| Run 3: | 5:13 | 5:25 | faster than 60% |
| Sled pull: | 5:21 | 5:09 | faster than 44% |
| Run 4: | 5:18 | 5:22 | faster than 53% |
| Burpee broad jump: | 4:25 | 6:02 | faster than 90% |
| Run 5: | 5:26 | 5:25 | faster than 50% |
| Row: | 5:03 | 5:21 | faster than 81% |
| Run 6: | 5:30 | 5:23 | faster than 43% |
| Farmers carry: | 2:36 | 2:17 | faster than 24% |
| Run 7: | 5:14 | 5:19 | faster than 56% |
| Sandbag lunges: | 4:02 | 5:03 | faster than 84% |
| Run 8: | 5:42 | 5:57 | faster than 61% |
| Wall balls: | 5:17 | 6:04 | faster than 71% |
| Roxzone: | 6:45 | 7:19 | faster than 65% |
| Runs (8 km) | 41:52 | 43:09 | faster than 60% |
| Stations (8) | 34:32 | ||
| Finish | 1:23:05 | 1:29:26 | 211th of 681 · faster than 69% |
372nd of 1,300 Open Women (faster than 71%). Against the 40 who finished around 1:26:35: most time gained on burpee broad jump (1:37), most lost on sled pull (1:55). Runs 5 to 8 took 1:52 more than runs 1 to 4 (them: 2:12 more).
| Part | Time | Typical here | vs 1,300 Open Women here |
|---|---|---|---|
| Run 1: | 3:51 | 4:24 | faster than 83% |
| SkiErg: | 4:44 | 5:13 | faster than 94% |
| Run 2: | 5:22 | 5:35 | faster than 60% |
| Sled push: | 3:04 | 2:57 | faster than 43% |
| Run 3: | 5:40 | 5:54 | faster than 61% |
| Sled pull: | 7:13 | 5:47 | faster than 17% |
| Run 4: | 5:50 | 5:52 | faster than 51% |
| Burpee broad jump: | 4:05 | 6:31 | faster than 98% |
| Run 5: | 5:45 | 6:04 | faster than 64% |
| Row: | 4:55 | 5:21 | faster than 90% |
| Run 6: | 5:43 | 5:54 | faster than 58% |
| Farmers carry: | 2:35 | 2:19 | faster than 33% |
| Run 7: | 5:31 | 5:54 | faster than 67% |
| Sandbag lunges: | 3:35 | 5:17 | faster than 96% |
| Run 8: | 5:36 | 6:19 | faster than 76% |
| Wall balls: | 7:04 | 6:47 | faster than 44% |
| Roxzone: | 5:45 | 6:58 | faster than 81% |
| Runs (8 km) | 43:13 | 46:08 | faster than 66% |
| Stations (8) | 37:15 | ||
| Finish | 1:26:10 | 1:33:54 | 372nd of 1,300 · faster than 71% |
537th of 3,491 Doubles Women (faster than 84%). Against the 107 who finished around 1:13:50: most time gained on burpee broad jump (1:12), most lost on the eight runs (2:16). Runs 5 to 8 took 2:57 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 3,491 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:44 | 4:02 | faster than 69% |
| SkiErg: | 4:41 | 5:07 | faster than 92% |
| Run 2: | 4:19 | 4:37 | faster than 68% |
| Sled push: | 1:42 | 1:51 | faster than 73% |
| Run 3: | 4:28 | 4:45 | faster than 68% |
| Sled pull: | 3:23 | 4:13 | faster than 92% |
| Run 4: | 4:26 | 4:51 | faster than 73% |
| Burpee broad jump: | 2:18 | 4:23 | fastest in the field |
| Run 5: | 4:31 | 4:54 | faster than 72% |
| Row: | 4:52 | 5:19 | faster than 91% |
| Run 6: | 4:41 | 4:53 | faster than 62% |
| Farmers carry: | 1:53 | 1:49 | faster than 40% |
| Run 7: | 4:34 | 4:54 | faster than 69% |
| Sandbag lunges: | 2:37 | 3:41 | faster than 97% |
| Run 8: | 6:08 | 6:42 | faster than 72% |
| Wall balls: | 3:46 | 4:27 | faster than 91% |
| Roxzone: | 12:05 | 13:21 | faster than 73% |
| Runs (8 km) | 36:47 | 39:40 | faster than 71% |
| Stations (8) | 25:12 | ||
| Finish | 1:14:00 | 1:24:12 | 537th of 3,491 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Liberty has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:44 | Toulouse 2026 · best of 3 | 5:16 |
| Sled push | 2:57 | Bologna 2026 · best of 3 | 2:55 |
| Sled pull | 5:21 | Bologna 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:05 | Toulouse 2026 · best of 3 | 6:46 |
| Row | 4:55 | Toulouse 2026 · best of 3 | 5:31 |
| Farmers carry | 2:35 | Toulouse 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:24 | Cardiff 2026 · best of 3 | 5:13 |
| Wall balls | 5:17 | Bologna 2026 · best of 3 | 6:43 |
| Runs (8 km) | 41:52 | Bologna 2026 · best of 3 | 46:44 |
| Roxzone | 5:45 | Toulouse 2026 · best of 2 | 7:57 |
How to read
Each station's best across Liberty's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Faith Hooper1 race
From the team results above. A name opens the search: a partner can have more than one page.
Bologna 2026, against 681 Open Women
Shape of the race
This chart shows where Liberty sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 91% of the field), weakest on Carry (faster than 25%).
See the numbers
| Part | Liberty: faster than |
|---|---|
| Ski | 91% |
| Push | 47% |
| Pull | 45% |
| BBJ | 91% |
| Row | 81% |
| Carry | 25% |
| Lunges | 85% |
| Wall balls | 72% |
| Roxzone | 66% |
| Runs | 60% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Liberty beat on each part of the race, at this race.Best: Burpee broad jump (faster than 91%); weakest: Farmers carry (faster than 25%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Liberty's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:37 faster); weakest: Farmers carry (0:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Liberty against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Liberty: 41:55 running, 34:32 at the stations and 6:45 in the roxzone; the longest station was the sled pull (5:21).Below, Typical Open Women: 43:00 running, 38:06 at the stations and 7:19 in the roxzone; the longest station was the wall balls (6:04).
See the numbers
| Part | Liberty | Typical Open Women |
|---|---|---|
| Run 1 | 4:39 | 5:00 |
| SkiErg | 4:51 | 5:16 |
| Run 2 | 4:53 | 5:09 |
| Sled push | 2:57 | 2:54 |
| Run 3 | 5:13 | 5:25 |
| Sled pull | 5:21 | 5:09 |
| Run 4 | 5:18 | 5:22 |
| Burpee broad jump | 4:25 | 6:02 |
| Run 5 | 5:26 | 5:25 |
| Row | 5:03 | 5:21 |
| Run 6 | 5:30 | 5:23 |
| Farmers carry | 2:36 | 2:17 |
| Run 7 | 5:14 | 5:19 |
| Sandbag lunges | 4:02 | 5:03 |
| Run 8 | 5:42 | 5:57 |
| Wall balls | 5:17 | 6:04 |
| Roxzone | 6:45 | 7:19 |
| Finish | 1:23:05 | 1:29:26 |
The race in order, left to right. A wider block than the one below is slower than typical.
Farmers carry cost 0:19 against the typical Open Women finisher at Bologna 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:23:05.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
