Athlete · Pro Women · 35-39 ·

GBR

Libby Greenwood

3 HYROX results (2 solo, 1 in a team) over 2 seasons. Personal bests: Pro Women 1:39:19 (Birmingham 2025) · Pro Doubles Women 1:20:18 (Manchester 2026).

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1:39:19 best Pro Women time · Birmingham 2025 also raced Pro Doubles Women: each has its own best below

253rd of 326 best Pro Women place · Birmingham 2025 among Pro Women finishers there

1:20:18 latest race · Manchester 2026 first Pro Doubles Women race Pro Doubles Women with Vivien Dagnall

Burpee broad jump strongest segment · Birmingham 2025 faster than 53% of the Pro Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Pro Women1:39:19Birmingham 2025 · 2 races Pro Doubles Women1:20:18Manchester 2026 · 1 race · with Vivien Dagnall

Pro Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:42:001:44:001:46:00 best 1:39:19

Each dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.

Every race

3 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Manchester 2026 23 Jan 2026team: Libby Greenwood, Vivien Dagnallwhat the whole field did →	Pro Doubles Women · team 35-39	1:20:18	166th of 295	44:07	29:56	6:21	splits SkiErg4:32Sled push2:16Sled pull4:18Burpee broad jump3:27Row5:12Farmers carry1:52Sandbag lunges4:08Wall balls4:11Run 13:49Run 25:33Run 35:55Run 45:54Run 56:01Run 65:58Run 75:59Run 85:01Full report for this race →
Birmingham 2025 23 Oct 2025what the whole field did →	Pro Women · 35-39	1:39:19	253rd of 326	43:51	47:51	7:41	splits SkiErg5:23Sled push4:37Sled pull7:59Burpee broad jump5:12Row5:42Farmers carry3:56Sandbag lunges6:27Wall balls8:35Run 15:35Run 24:53Run 35:24Run 45:23Run 55:33Run 65:26Run 75:40Run 86:00Full report for this race →
Manchester 2024 9 Nov 2024what the whole field did →	Pro Women · 30-34	1:47:15	72nd of 83	48:25	51:26	7:28	splits SkiErg5:11Sled push4:06Sled pull9:24Burpee broad jump6:00Row5:38Farmers carry5:10Sandbag lunges6:45Wall balls9:12Run 14:03Run 25:39Run 36:07Run 46:12Run 56:14Run 66:14Run 76:43Run 87:17Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Pro Women race

Birmingham 2025, against 326 Pro Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Libbyedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 9%

Sled push faster than 36%

Sled pull faster than 16%

Burpee broad jump faster than 53%

Row faster than 10%

Farmers carry faster than 11%

Sandbag lunges faster than 21%

Wall balls faster than 21%

Roxzone faster than 20%

Runs (8 km) faster than 26%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:29 slower

Sled push 0:24 slower

Sled pull 1:49 slower

Burpee broad jump 0:06 faster

Row 0:38 slower

Farmers carry 1:11 slower

Sandbag lunges 1:08 slower

Wall balls 1:50 slower

Roxzone 1:30 slower

Runs (8 km) 3:54 slower

Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Libby against the typical Pro Women finisher

Libby1:39:19

5:355:234:534:375:247:595:235:125:335:425:263:565:406:276:008:357:41

Typical Pro Women1:26:23

5:164:544:354:134:536:104:555:185:045:044:552:454:595:195:076:456:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Wall balls cost 1:50 against the typical Pro Women finisher at Birmingham 2025. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix wall balls. Then beat 1:39:19.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown